# Phyzseek: HIIT Workouts — Burn Fat & Calories; Compete

> Doctor-developed high-intensity interval training app for fitness and competition. (iPhone/iPad app by WellFit Holdings LLC.)

- Source: https://appshunter.io/ios/app/phyzseek-hiit-workouts/id1076780161 (this page in markdown: same URL + `.md`)
- Developer: [WellFit Holdings LLC](https://appshunter.io/developer/1076780160)
- Category: Health & Fitness
- Price: Free with in-app purchases (on sale, was $0.99)
- Rating: 4.40/5 from 86 App Store ratings · 68 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 19 MB
- Languages: American English
- Released: 2016-09-04
- Data updated: 2026-06-11
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/phyzseek-hiit-workouts/id1076780161/reviews.md

## What is Phyzseek?

Burn calories & fat, build muscle w/daily, doctor-developed, short-duration, high intensity workouts that are fun but challenging. Capture & track results w/1-touch. Social network, heart monitor & Pacer will motivate.  Compete w/friends. 

**Burn fat & calories, promote balanced muscle development and improve functional longevity with Phyzseek’s doctor-developed, Sustainable High Intensity Functional Training (SHIFT) program

**Easy-to-follow daily workouts (Endurance, Intervals & Lactic Loading) that are fun, variable and short duration but highly effective at transforming your metabolism in multiple ways

**Beginner, intermediate & advanced high intensity workouts; Progress through increasingly longer duration and higher intensity regimens

**Detailed videos are provided for every exercise so that you can learn and maintain proper form to reduce the chances of injury

**Workouts are easily personalized with alternative exercises and modifications just in case you have pre-existing injuries or need to substitute exercises that are more specific to your level of fitness

**Timers (Stopwatch, AMRAP, Intervals) are automatically provided with each workout

**Even when you’re working out alone, a user-programmed pacer constantly motivates you like a personal trainer to tell you what exercise and what rep you need to be doing to maintain intensity, achieve your desired result, and transform your body

**Color-coded heart rate monitor makes sure you are in your age-adjusted and fitness-based target zone so that you keep your intensity within the most effective range to get results

**One-touch feature logs, saves and tracks all relevant workout results and health metrics

**Easily compare your results to people from around the world using proprietary performance metrics and graphs

**View and track your personal fitness progress (PhyzioLevel, Calories Burned, Weight, Resting Heart Rate, Intensity) with simple-to-use graphical interface

**Compete with friends and peers to motivate you to work out consistently and with intensity by seeing where you rank on Phyzseek’s multiple leaderboards

**Be held accountable, get your competitive juices flowing and get congratulated on your achievements when you post your progress and interact with your PhyzTeam

QUICK START GUIDE 
http://phyzseek.com/sites/default/files/Quick%20Start%20Guide%208-8-16.pdf

**The app includes two versions of Auto-Renewable subscriptions: 1-month and 1-year subscription for premium features of the app
Premium features include access to:
a) Workout dashboard (where the user can review their performance of selected workout);
b) Fitness dashboard (where the user can review their health progress with selected period of time);
c) Leaderboard (which is essentially the list of top users)
**1-month and 1-year subscription cost $4.99 and $49.99 respectively.
**Payment will be charged to iTunes Account at confirmation of purchase
**Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
**Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
**Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
**No cancellation of the current subscription is allowed during active subscription period
**Privacy Policy http://phyzseek.com/privacy and Terms of Use http://phyzseek.com/terms
**Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication

## Key features

- Doctor-developed HIIT workouts
- Calorie and fat burning
- Muscle development
- Personalized exercise modifications
- Integrated timers and pacer
- Heart rate monitoring
- Workout result tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Phyzseek subscription | $12.99 | per month |
| Phyzseek subscription | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Workout Stats until midnight | $0.99 | one-time |


## Recent user reviews (10 of 68)

All indexed reviews: https://appshunter.io/ios/app/phyzseek-hiit-workouts/id1076780161/reviews.md

### 1/5 — Terrible!!

*2019-03-07*

I want try free but they give my money after 3 minutes!!!1!1

### 2/5 — 🤬🤬🤬

*2019-02-03*

I want try free trial futures. But my money was gone !

### 1/5 — Scam

*2018-09-16*

I thought I was signing up for a free trail for 1 month but it took $7.50 out of my account anyway. You should not take the money in the free trail period. Can I please have a refund

### 5/5 — 👏👏👏👍like

*2018-08-31, version 2.1*

Big like

### 1/5 — Subscription cut from credit card

*2018-08-04*

I had a complete trial period left and still the amount for subscription was deducted from my credit card . Refund back the amount

### 5/5 — Forest2323

*2018-07-05*

Class крутяк

### 5/5 — R

*2018-06-22*

great

### 5/5 — Great  app !!

*2018-06-18*

This is a very good app. I was looking for app like that for long time .

### 5/5 — Супер

*2018-05-13*

Супер

### 5/5 — Класс

*2018-01-25*

Классное приложение

## Frequently asked questions about Phyzseek

### What kind of workouts does this app offer?

The app offers doctor-developed, Sustainable High Intensity Functional Training (SHIFT) programs. These include daily workouts focused on Endurance, Intervals, and Lactic Loading, designed to be short, fun, and highly effective for transforming metabolism.

### How does the app help with proper exercise form?

Detailed videos are provided for every exercise to guide users on proper form, helping to reduce the risk of injury. Workouts can also be personalized with alternative exercises and modifications for pre-existing injuries or fitness levels.

### What are the subscription options and costs?

The app offers auto-renewable subscriptions for premium features. A 1-month subscription costs $4.99, and a 1-year subscription costs $49.99. Payment is charged to your iTunes Account upon purchase confirmation.

### Can I track my fitness progress with this app?

Yes, the app allows you to easily log, save, and track relevant workout results and health metrics. You can view and track your personal fitness progress, including PhyzioLevel, Calories Burned, Weight, Resting Heart Rate, and Intensity, through a simple graphical interface.

### How does the app keep me motivated?

Motivation is provided through several features. A user-programmed pacer acts like a personal trainer, guiding you through exercises and reps. A color-coded heart rate monitor ensures you stay in your target zone, and you can compete with friends and peers on leaderboards.

## Version history (last 5 releases)

### 2.4 — 2024-09-06

Fixed bugs in interval workouts and timers

### 2.3 — 2024-05-03

Bugfixes and improvements

### 2.2 — 2024-04-21

Upgraded the app work on a new iPhone models

### 2.1 — 2017-10-21

This app has been updated by Apple to display the Apple Watch app icon.

Improvement on Interval Workouts
Bug Fixes

### 2.0 — 2017-10-06

New Workouts Added
Streamlined Results & Health Metric Data
Bug Fixes

## Apps similar to Phyzseek

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intervals Pro: HIIT Timer](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938) | 4.8 (13,331) | Free | Health & Fitness |
| [Freeletics: Workouts & Fitness](https://appshunter.io/ios/app/freeletics-workouts-and-fitness/id654810212) | 4.6 (22,197) | Free | Health & Fitness |
| [HIIT • Workouts & Timer](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485) | 4.8 (30,955) | Free | Health & Fitness |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,111) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (234) | Free | Health & Fitness |
| [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (481) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*