# Pilates at Home by I'mprove — Somatic Challenge & Exercises

> Home fitness app for strength, flexibility, posture, and mind-body connection. (iPhone/iPad app by At team LLC.)

- Source: https://appshunter.io/ios/app/pilates-at-home-by-improve/id6479510104 (this page in markdown: same URL + `.md`)
- Developer: [At team LLC](https://appshunter.io/developer/1712280402)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 58 App Store ratings · 36 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 206 MB
- Languages: American English, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Hungarian, Italian and 10 more
- Released: 2024-06-07
- Data updated: 2026-08-23
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/pilates-at-home-by-improve/id6479510104/reviews.md

## What is Pilates at Home by I'mprove?

I’mprove offers strength, relaxation, body confidence, and a deep mind-body connection through every workout program and challenge.
 
Change doesn't happen overnight, but it will happen. If you stick to your workout routine, you’ll see results such as:
 
1. Better mobility and flexibility
2. Better posture
3. More strength
4. More energy
5. More confidence 
6. Better sleep
7. Less stress
 
Whether you’re a complete beginner or a pro, we’ll create the right plan for you.
 
Are you ready to make a change? Let’s get started!

I’mprove offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://at-team.org/fitandhot-privacy/ 
Terms of Use: https://at-team.org/fitandhot-terms/

## Key features

- Strength and relaxation workouts
- Body confidence programs
- Mind-body connection exercises
- Improved mobility and flexibility
- Better posture and strength
- Increased energy and confidence
- Stress reduction and better sleep

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pilates at home for 1 year | $29.99 | per year |
| Pilates workout for 3 months | $19.99 | per 3 months |
| Beginner Pilates for 30 days | $9.99 | per month |


## Recent user reviews (10 of 36)

All indexed reviews: https://appshunter.io/ios/app/pilates-at-home-by-improve/id6479510104/reviews.md

### 1/5 — Don’t download

*2026-06-04, version 4.2.40*

If I can give it 0 I would. I need to pay just to use it.

### 2/5 — Very confused

*2026-05-04, version 4.2.40*

So I’m confused on whether anything in this app is free I know you can pay for a subscription but for the workout plan idk if it’s free or not.

### 1/5 — You have to pay a subscription.

*2026-04-18, version 4.2.40*

It sort of tricks you, and makes you think most challenges are free but on your second day it says you need a subscription. Not worth it in my opinion,

### 1/5 — So bad

*2025-12-15, version 4.0.39*

You can’t do anything without having to pay, and if you miss one day you can’t do anything at all

### 4/5 — Не получается купить подписку

*2024-07-23*

Отзанималась один день, очень комфортный вход в тренировки. С утра мышцы в приятном натяжении, без болевых ощущений. Желание заниматься и дальше. Решила приобрести годовую подписку и начались танцы с бубном. Ни одну из карт не принимает в способ оплаты. «Срок действия карты истек», «невозможно проверить платежную информацию» и ещё куча формулировок, хотя все карты действительны, разных банков, разные платежные системы. В поддержку написать не дает: «девайс не поддерживает отправку сообщений электронной почты» хотя вроде не с Нокиа 3310 пытаюсь. Оплата мобильным телефоном только для МТС и Билайн, у меня ни то, ни другое. Очень жаль, придется искать другое приложение.

**Developer response:** Добрый день! Большое спасибо за интерес к нашему приложению! К сожалению, пользователи из России могут сталкиваться с проблемами при оплате приложений в AppStore. По ссылке вы можете посмотреть разные способы оплаты, надеемся, что один из описанных вам поможет.https://journal.tinkoff.ru/oplata-apple/
Также, для того, чтобы написать в поддержку вам необходимо настроить учетную запись в приложении Почта вашего iPhone. Как это сделать правильно, вы можете прочитать вот здесь https://support.apple.com/ru-ru/guide/iphone/iph44d1ae58a/ios#:~:text=Откройте%20
Надеемся, у вас все получится и вы сможете продолжить тренировки!
C уважением,
команда I'mprove

### 1/5 — Доставай кошелёк

*2024-07-17*

Если хочешь заниматься по приложению дома - плати. Все!

**Developer response:** Мы очень ценим, что вы нашли время, чтобы поделиться своими впечатлениями о приложении. Надеемся, что вы сможете найти приложения, подходящие вам!

### 5/5 — П

*2024-07-10*

Отличная тренировки. Как я рада, что нашла ваше приложение. Как раз то что нужно, когда противопоказаны прыжки. Спасибо огромное

**Developer response:** Всегда радуемся, когда наши пользователи довольны и счастливы ❤️❤️❤️

### 5/5 — Дарья

*2024-07-09*

Оказывается, я фанат пилатеса. В первый раз занималась и мне очень понравилось. Спасибо за приложение.

**Developer response:** Большое спасибо за обратную связь и за то, что вы с нами ❤️

### 5/5 — Stassi

*2024-07-08*

Решила скачать ваше приложение. Мне понравилось. Неожиданно, но все мышцы работали. Единственное, у меня беда с дыханием. Я хочу сделать наоборот. Мне как будто так удобнее. Как перестроить дыхание? Я начинаю зацикливаться на выдохе и вообще дышать перестаю . Только начинаю с вашими тренировками знакомиться, но мне нравиться! ❤️❤️❤️

**Developer response:** Огромное спасибо за обратную связь! Самая большая радость для нас - помочь нашим пользователям достичь своих целей.

### 5/5 — Yan

*2024-07-08, version 1.2.33*

The workouts are amazing and the difference I've seen in my body makes me so happy and confident. Thank you!!

## Frequently asked questions about Pilates at Home by I'mprove

### What does Pilates at Home by I'mprove do?

This app offers guided workout programs and challenges focused on improving strength, relaxation, body confidence, and fostering a deep mind-body connection. It aims to help users achieve better mobility, posture, strength, energy, confidence, sleep, and stress reduction.

### What are the key features of this app?

Key features include strength and relaxation workouts, programs designed to build body confidence, and exercises that enhance the mind-body connection. Users can expect improvements in mobility, flexibility, posture, strength, energy levels, and sleep quality, while also experiencing reduced stress.

### How much does Pilates at Home by I'mprove cost?

The app operates on a subscription model, offering various subscription lengths such as 1-month and 3-month access renewals. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. Specific pricing details can be found within the app or your iTunes account settings.

### Is this app suitable for beginners?

Yes, the app is designed to cater to all levels, from complete beginners to experienced practitioners. It offers personalized plans to ensure the right workout routine is created for each individual user, regardless of their current fitness level.

### What are the benefits of using this app for workouts?

Consistent use of the app's workout programs can lead to significant benefits including better mobility and flexibility, improved posture, increased strength, more energy, enhanced confidence, better sleep, and reduced stress levels. It promotes a holistic approach to fitness and well-being.

## Version history (last 5 releases)

### 4.4.40 — 2026-08-03

Tiny updates, big comfort: The app now runs faster and smoother!

### 4.3.40 — 2026-06-16

Thank you for training with us. We've added new workouts and made the app even better for you.

### 4.2.40 — 2026-04-16

We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts.

### 4.1.40 — 2026-02-19

We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts.

### 4.0.39 — 2025-12-09

The world should know how hard you work: export daily, weekly, monthly, or all-time activity summaries and share your fitness gains with friends.

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## More apps by At team LLC

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All apps by At team LLC: https://appshunter.io/developer/1712280402

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*