# Pilates by Kerstin — A mindful approach to fitness

> Mindful Pilates, nutrition, and restoration for a healthy, long-term lifestyle. (iPhone/iPad app by Pilates By Kerstin.)

- Source: https://appshunter.io/ios/app/pilates-by-kerstin/id1553871342 (this page in markdown: same URL + `.md`)
- Developer: [Pilates By Kerstin](https://appshunter.io/developer/1553871344)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 85 App Store ratings · 81 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 106 MB
- Languages: American English
- Released: 2021-03-25
- Data updated: 2026-09-02
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/pilates-by-kerstin/id1553871342/reviews.md

## What is Pilates by Kerstin?

A Calm, Mindful Approach To Pilates & A Healthy Lifestyle

The Pilates By Kerstin method is designed for longevity, meaning it will teach you how to have a fitness routine that lasts a lifetime and makes you love working out. This program will transform your body with low-impact workouts you look forward to, and create a healthy relationship with exercise, food, and your body. With Kerstin’s method, you will be stronger within 4 weeks, will have longer leaner muscles within 8 weeks, and see an overall change in your body within 12 weeks. 

The workouts - Pilates by Kerstin workouts combine the classical style of pilates with Kerstin’s own signature movements, designed to give you a well-rounded workout every time. Her low-impact, at-home workouts incorporate intentional & controlled movements for a strong, toned, and sculpted body. Start with her 30-Day Signature Program and begin to develop a balanced movement routine that can last you a lifetime. 

Nutrition - Kerstin believes in creating a healthy relationship with food and your body. Pilates By Kerstin offers healthy recipes that encourage mindful, intuitive eating. You will not feel deprived or restricted from your favorite foods, but will have healthy options to choose from that are easy to make at home, and will seamlessly blend into your routine. 

Stretch + Restore - Pilates By Kerstin includes yoga routines, stretch videos, and calming sound bowl meditations to enjoy pre/post workout or on your days off.


To access all features and content you can subscribe to Pilates by Kerstin on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://pilatesbykerstin.vhx.tv/tos
Privacy Policy: https://pilatesbykerstin.vhx.tv/privacy

## Key features

- Low-impact Pilates workouts
- 30-Day Signature Program
- Healthy recipes for mindful eating
- Yoga and stretch routines
- Calming sound bowl meditations
- At-home fitness

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pilates by Kerstin Monthly | $14.99 | per month |
| Pilates by Kerstin Yearly | $144.99 | per year |


## What do users think of Pilates by Kerstin?

Overall sentiment: positive

**Pros**

- 🧘 Calming instructor with soothing voice
- 💪 Effective workouts with visible results
- 📱 User-friendly app interface and navigation
- ⏱️ Flexible workout lengths for busy schedules
- 🎯 Multiple difficulty levels (beginner to advanced)
- 🧠 Detailed form instruction and exercise explanations
- 🔄 Variety of workout options and styles
- 📅 Helpful weekly workout calendar/playlists
- 🌟 Accessible for all fitness levels
- 🏋️ Effective combination of mat and weighted workouts
- 💚 Positive mindset and philosophy on exercise
- 🍽️ Bonus recipes and wellness content included
- 🎵 Sound baths and relaxation features
- 📈 Noticeable strength gains and body toning
- 🧘 Low-impact suitable for joint issues
- ✨ Aesthetic and inspiring presentation

**Cons**

- 📊 Limited new content updates
- 🔄 Repetitive workouts after extended use
- 💳 Billing and refund issues
- ⚠️ Inconsistent rep counts and pacing between sets
- 📝 Lack of workout descriptions/tags for filtering

**Commonly reported bugs**

- Wrongful charges after cancellation
- Unresponsive customer support for billing disputes
- One-star reviews being suppressed/not posted

**Most requested features**

- More frequent new workout uploads (weekly or bi-weekly)
- Workout descriptions and tags for filtering by modifications (knee-friendly, etc.)
- Custom folder organization for saved workouts
- More detailed form and breathing cues during workouts
- Easier variations shown during exercises

## Recent user reviews (10 of 81)

All indexed reviews: https://appshunter.io/ios/app/pilates-by-kerstin/id1553871342/reviews.md

### 5/5 — life changing

*2025-11-27*

this app makes pilates so accessible! i love kerstin’s philosophy on exercise and her videos go into more detail about it in the app. this was really helpful in changing my mindset with working out/weight loss. the workouts are a great addition to my other activities. this app and kerstin inspire me to get my body moving because it feels good and the rest comes naturally💛 10/10 recommend starting with the beginner 1 month program! it really helped to integrate this movement into my every day!

### 5/5 — L💕VE!

*2025-07-13, version 9.100.1*

Perfect platform, and instruction! Kerstin is THE BEST!

### 5/5 — The best

*2025-03-22, version 8.801.1*

I’ve had this app for years. I’m not a Pilates girlie but Kerstin makes the workouts feel accessible and it gives you a great asssss. So! If you’re debating - do it. You won’t regret it 💞

### 5/5 — Simply amazing!

*2025-01-16*

I found Kerstin through instagram. Her platform is wonderful. The mix of body weight and weighted workouts. The length of the workouts, the style of workout! Her instruction is wonderful & I couldn’t recommend her and this app. I have seen huge results with consistency and effort. Love her and the work she does :) thank you so much! 💗💗💗

### 5/5 — Favorite workouts

*2024-12-20, version 8.801.1*

Kerstin has the most calming voice & best programming. Every workout is truly effective while also feeling simple & attainable which lets me be more consistent! Love!!!

### 5/5 — Effective Classes!

*2024-11-21, version 8.801.1*

Kerstin’s classes are so calming yet so effective. Love that she offers lots of classes based on skill levels and timing.

### 5/5 — Love this app!!

*2024-11-19, version 8.801.1*

I’ve been following Pilates by Kerstin for a few years now, it is forever my favourite way to workout. Routines are easy to follow and throughly explained, and the she has such a calming presence throughout it all. Highly recommend for anyone looking to get into pilates!

### 5/5 — Amazing !!

*2024-09-28, version 8.801.1*

Love this app! I follow the weekly workouts and I’ve never enjoyed moving my body so much! I’ve seen the best results using her method and it’s healed my relationship with my body and mind ♥️

### 5/5 — loving it!!

*2024-08-23, version 8.500.1*

so far i am loving these worksouts as they are a wonderful balance of calming and getting your sweat on.

### 5/5 — OBSESSED

*2024-08-14*

I love how Kerstin just has this calming vibe to her when she is performing her workouts while also reminding you of cues along the way. She has short but mighty videos and long and sweet videos if you have a little extra energy and crave that spicy burn 🤍

## Frequently asked questions about Pilates by Kerstin

### What is Pilates by Kerstin?

Pilates by Kerstin is a fitness app offering a mindful approach to Pilates and a healthy lifestyle. It provides low-impact workouts, healthy recipes, and restorative practices designed to build strength, improve body composition, and foster a positive relationship with exercise and food.

### What kind of workouts are available?

The app features Pilates workouts that combine classical style with signature movements for a well-rounded, low-impact exercise experience. It also includes yoga routines, stretch videos, and calming sound bowl meditations for pre/post-workout or rest days.

### How much does Pilates by Kerstin cost?

Access to all features and content requires a monthly or yearly subscription. Pricing can vary by region and will be confirmed before purchase within the app. Subscriptions auto-renew unless deactivated at least 24 hours before the current cycle ends.

### What are the benefits of using this app?

Users can expect to become stronger within 4 weeks, develop longer leaner muscles within 8 weeks, and see an overall body change within 12 weeks. The app aims to create a fitness routine that lasts a lifetime and promotes a healthy relationship with exercise, food, and your body.

### Can I use this app on different devices?

While the description doesn't explicitly state compatibility, subscription payments are managed through your iTunes Account. This suggests it is likely available on iOS devices. For other platforms, it's recommended to check the app store listing.

## Version history (last 5 releases)

### 10.401.1 — 2026-08-23

* Bug fixes
* Performance improvements

### 10.200.1 — 2026-05-21

* Bug fixes
* Performance improvements

### 9.100.1 — 2025-05-19

* Bug fixes
* Performance improvements

### 9.009.1 — 2025-04-12

* Bug fixes
* Performance improvements

### 8.801.1 — 2024-09-20

* Bug fixes
* Performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*