# Pilates Exercises Workout Plan — 30 Days Pilates Challenge Home

> Guided Pilates workouts for core strength, flexibility, and posture improvement. (iPhone/iPad app by John Franko.)

- Source: https://appshunter.io/ios/app/pilates-exercises-workout-plan/id1563725666 (this page in markdown: same URL + `.md`)
- Developer: [John Franko](https://appshunter.io/developer/1612274422)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.77/5 from 26 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 28 MB
- Languages: English
- Released: 2021-04-21
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pilates-exercises-workout-plan/id1563725666/reviews.md

## What is Pilates Exercises Workout Plan?

Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core.
Get stronger, more flexible and achieve sculpted muscles. Improve your posture and sense of well-being.

The app is designed for Pilates Workouts. If you are looking to maintain good posture, strengthen your abdomen na pelvis, maintain good posture, then this app is designed specially for you. Pilates has a strong mind-body connection that positively affects your body and well-being.

Alleviate lower back pain, improve strength, train your flexibility. Pilates is great for toning your core, strength, flexibility. Start slowly and increase 

Get started with Pilates now. Our application will help achieve your goals with 4-Week Workout Programs and 1-Day Workouts designed specially for you.

Subscription Terms and Details
- 1 Year subscription available.
- Price is fixed for each country and will be displayed in the app.
- Payment will be charged to your App Store account at confirmation of purchase. 
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. 
- Subscription may be managed by you and auto-renewal may be turned off by going to your App Store account settings after purchase. 
- You can cancel a free trial or subscription any time. 
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: http://aeroapps.co/assets/files/Privacy.pdf
Terms of Use: http://aeroapps.co/assets/files/Terms.pdf

## Key features

- Core strengthening exercises
- Flexibility training
- Posture improvement routines
- 4-week workout programs
- Daily workout options
- Mind-body connection focus

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Year Pilates Workout Program | $19.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/pilates-exercises-workout-plan/id1563725666/reviews.md

### 2/5 — Beginners challenge

*2025-05-27, version 1.0*

The exercises need to be demonstrated first. Rather than going straight into it in which you lose time coz you need time to figure out what ur doing from a still picture. Very poor

### 3/5 — Ok Overall But…

*2024-05-05*

(Probably should’ve gaven a 2 star, no good without payment) This app is amazing, with the purchases. Without the purchase you only get 2 days of each challenge, exercise, or workout. I got so flexible from the 2 days. I just wouldn’t get it, because you can’t do anything without the prescription. It’s $20 a year, and something else that’s ridiculously expensive for a month. I would get the app if your willing to pay.

### 1/5 — Pilates

*2023-01-09, version 1.0*

Rubbish

### 2/5 — Setting up profile

*2023-01-03*

Looks like a wonderful app through the preview pictures but I can't see the height and weight.

## Frequently asked questions about Pilates Exercises Workout Plan

### What is the main focus of Pilates Exercises Workout Plan?

Pilates Exercises Workout Plan focuses on movements to stabilize and strengthen your core, improve flexibility, and enhance posture. It aims to increase your sense of well-being through a strong mind-body connection.

### What types of workout programs does Pilates Exercises Workout Plan offer?

The app provides structured 4-week workout programs and also offers 1-day workouts for more flexibility. These are designed to help users achieve their fitness goals.

### Can Pilates Exercises Workout Plan help with back pain?

Yes, the app's description mentions that Pilates can help alleviate lower back pain by improving core strength and stability. It is designed to tone the core and improve overall strength.

### What are the subscription details for Pilates Exercises Workout Plan?

A 1-year subscription is available for $19.99. Payment is charged to your App Store account, and auto-renewal can be managed or turned off in your account settings.

### How does the subscription renewal work for Pilates Exercises Workout Plan?

The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the current period ends. You can manage this in your App Store account settings.

### Does Pilates Exercises Workout Plan offer a free trial?

The app may offer a free trial period. Any unused portion of a free trial will be forfeited if you purchase a subscription.

### What devices is Pilates Exercises Workout Plan compatible with?

Pilates Exercises Workout Plan is available for iPhone, iPad, and iPod. It is designed for users on the Apple ecosystem.

### How often is Pilates Exercises Workout Plan updated?

The app was last updated on April 22, 2021, with version 1.0. Further update frequency information is not available in the provided data.

## Version history (last 1 release)

### 1.0 — 2021-04-22

No release notes.

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## More apps by John Franko

- [Walking & Weight Loss by Fito](https://appshunter.io/ios/app/walking-and-weight-loss-by-fito/id1500150582)
- [Photo Collage Maker Pic Grid](https://appshunter.io/ios/app/photo-collage-maker-pic-grid/id1509008174)
- [30 Day Splits Training at Home](https://appshunter.io/ios/app/30-day-splits-training-at-home/id1544453644)
- [Resistance Band Workout Plans](https://appshunter.io/ios/app/resistance-band-workout-plans/id1554228539)
- [Followers Reports + I Tracker](https://appshunter.io/ios/app/followers-reports-plus-i-tracker/id1561968560)

All apps by John Franko: https://appshunter.io/developer/1612274422

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*