# Pilates Workouts For Beginners — Training & Exercises at Home

> Training & Exercises at Home (iPhone/iPad app by powerpunch.)

- Source: https://appshunter.io/ios/app/pilates-workouts-for-beginners/id1640461307 (this page in markdown: same URL + `.md`)
- Developer: [powerpunch](https://appshunter.io/developer/1632448267)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 11.0 · 65 MB
- Languages: English
- Released: 2022-08-19
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/pilates-workouts-for-beginners/id1640461307/reviews.md

## What is Pilates Workouts For Beginners?

A complete beginner's guide to pilates with workouts to do at home. Pilates workouts help improve flexibility, balance and core strength, and are particularly effective if you suffer from back pain. Pilates is most definitely exercise and when performed correctly it's very challenging. As an exercise, it counts as a muscle-strengthening workout. Plus, you're able to work the whole body through Pilates. It challenges your lower and upper body and demands core strength. Not only is it safe, but it’s the exercise we strongly believe all pregnant women should include in their fitness plan. 

You don't need a studio, reformer or fancy equipment to do pilates at home. Mat based Pilates is a gentle, low-impact, yet serious strength workout that research shows can help ease low back pain and even support mental well-being.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Bundle | $5.99 | one-time |
| Remove Ads | $0.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Slim & Toned Legs | $1.99 | one-time |
| Yoga and Pilates | $1.99 | one-time |
| Pilates Moves for a Great Butt | $1.99 | one-time |
| Fat Burning Workout Programs | $1.99 | one-time |
| Advanced Pilates Exercises | $1.99 | one-time |
| Lose Weight with Pilates | $1.99 | one-time |
| Get Lean And Strong | $1.99 | one-time |



## Version history (last 4 releases)

### 2.0.1 — 2024-11-08

New design

### 1.2 — 2022-09-09

New workout programs

### 1.1 — 2022-09-06

New workout programs.

### 1.0 — 2022-08-20

No release notes.

## Apps similar to Pilates Workouts For Beginners

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Peloton: Fitness & Workouts](https://appshunter.io/ios/app/peloton-fitness-and-workouts/id792750948) | 4.9 (808,212) | Free | Health & Fitness |
| [Pilates - home fitness](https://appshunter.io/ios/app/pilates-home-fitness/id1144867667) | 3.0 (3) | Free | Health & Fitness |
| [30 Day Pilates Challenge](https://appshunter.io/ios/app/30-day-pilates-challenge/id1519211153) | 3.9 (22) | Free | Health & Fitness |
| [Pilates Yoga Fitness Workouts](https://appshunter.io/ios/app/pilates-yoga-fitness-workouts/id1435691375) | 4.6 (608) | Free | Health & Fitness |
| [Pure Pilates - Pilates Workout](https://appshunter.io/ios/app/pure-pilates-pilates-workout/id6444024217) | 4.5 (6) | Free | Health & Fitness |
| [Pilates Workout Plan](https://appshunter.io/ios/app/pilates-workout-plan/id1556066583) | 1.0 (1) | Free | Health & Fitness |

## More apps by powerpunch

- [Dumbbell Workout Program](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)
- [Dance Workouts](https://appshunter.io/ios/app/dance-workouts/id1633210088)
- [Kettlebell Workout Program](https://appshunter.io/ios/app/kettlebell-workout-program/id1633661059)
- [Stay in Shape with Daily Yoga](https://appshunter.io/ios/app/stay-in-shape-with-daily-yoga/id1634949014)
- [Booty, Legs and Abs](https://appshunter.io/ios/app/booty-legs-and-abs/id1635358020)
- [Cardio Boxing](https://appshunter.io/ios/app/cardio-boxing/id1636283616)

All apps by powerpunch: https://appshunter.io/developer/1632448267

## Related topics

[pilates workouts for beginners](https://appshunter.io/ios/topics/pilates-workouts-for-beginners)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*