# PilatesPro: Back Pain & Core — Pilates Workout Plan at Home

> Pilates Workout Plan at Home (iPhone/iPad app by Nnaemeka Onukwube.)

- Source: https://appshunter.io/ios/app/pilatespro-back-pain-and-core/id6790808336 (this page in markdown: same URL + `.md`)
- Developer: [Nnaemeka Onukwube](https://appshunter.io/developer/1671206101)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 102 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish and 1 more
- Released: 2026-09-18
- Data updated: 2026-10-06

## What is PilatesPro?

PilatesPro builds a personalized 30-day Pilates plan around your goals, then guides you through every session with step-by-step exercise demos and voice cues.

SUBSCRIPTION REQUIRED

PilatesPro offers auto-renewable weekly and yearly subscriptions. A subscription is required for full access to personalized 30-day plans, guided workouts, progress tracking, and premium app features.

Eligible users may receive a free trial. Payment is charged to your Apple Account after any applicable trial ends. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Prices vary by country or region and are shown in the app before purchase. You can manage or cancel your subscription in your App Store account settings.

WHAT YOU GET WITH A SUBSCRIPTION

• A personalized 30-day Pilates plan based on your goals, experience, and schedule
• Guided 10–20 minute workouts with exercise demos, timing, and voice cues
• Progress and streak tracking
• Access to all available Pilates tracks
• Apple Health integration, widgets, reminders, iCloud sync, and Siri shortcuts

FOUR TRACKS BUILT FOR SPECIFIC GOALS

Back Pain Relief
Thirty days of targeted Pilates exercises to decompress the spine, strengthen the deep core, and support lower-back comfort.

Postpartum Recovery
A gradual return to movement for weeks 6–18 postpartum, with exercises designed around pelvic-floor and core rebuilding.

Core 30-Day
A beginner-to-intermediate progression to build core strength, improve posture, and move with better control.

Men’s Pilates
Goal-focused Pilates for spine health, mobility, and functional strength.

HOW EACH WORKOUT WORKS

Every session is structured and coached — not a browsable video library:

• Step-by-step exercise demos with timing
• Voice cues at key moments
• Skippable rest periods
• Countdown timer with a halfway marker
• Automatic streak and day-number tracking

No equipment is needed.

Terms of Use: https://www.pilatespro.app/terms
Privacy Policy: https://www.pilatespro.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Premium | $59.99 | per year |
| Weekly Premium | $9.99 | per 7 days |


## Is PilatesPro safe?

Not enough ratings yet to assess PilatesPro.

## Is PilatesPro legit?

PilatesPro: Back Pain & Core has limited verification signals. The AppsHunter Legitimacy Score for PilatesPro is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.1.2 — 2026-10-02

General improvement to the onboarding based on user feedback

### 1.1.1 — 2026-10-01

Smoother onboarding and the ability to resume your onboarding from your last step

### 1.1 — 2026-09-25

This versions makes the minimum compatible IOS version to be IOS 18, so users with IOS 18 can use the app, all features remain the same.

### 1.0 — 2026-09-18

No release notes.

## Apps similar to PilatesPro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [NapFit: Postpartum Mom Workout](https://appshunter.io/ios/app/napfit-postpartum-mom-workout/id6804098722) | — | Free | Health & Fitness |
| [Metriq: Fitness Challenges](https://appshunter.io/ios/app/metriq-fitness-challenges/id6751536216) | 5.0 (2) | Free | Health & Fitness |
| [UnPatient](https://appshunter.io/ios/app/unpatient/id6503979647) | — | Free | Health & Fitness |
| [Lumba: Posture & Back Pain](https://appshunter.io/ios/app/lumba-posture-and-back-pain/id6801282105) | — | Free | Health & Fitness |
| [rpp](https://appshunter.io/ios/app/rpp/id6751730272) | — | Free | Health & Fitness |
| [Pilates 4U](https://appshunter.io/ios/app/pilates-4u/id6752937730) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*