# PILATRE® — Workout routine for treadmill

> Treadmill workout routine for core, cardio, and control. (iPhone/iPad app by Pilatre Training OU.)

- Source: https://appshunter.io/ios/app/pilatre/id1498900107 (this page in markdown: same URL + `.md`)
- Developer: [Pilatre Training OU](https://appshunter.io/developer/1498900106)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 36 MB
- Languages: English
- Released: 2020-03-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pilatre/id1498900107/reviews.md

## What is PILATRE®?

PILATRE® is the first 3C (core, cardio & control) workout routine created for treadmill. It strengthens your muscles, increases calorie burn and improves flexibility & stamina.

Make your cardio training fun and increase your calorie burn by incorporating exercises that target your (deep) core muscles, increase strength and flexibility to provide overall balance of the body.

PILATRE® benefits:
- builds stamina and boosts endurance
- increases calorie burn on treadmill
- activates the deep core muscles and improves posture
- increases strength throughout the body
- improves flexibility and function of the joints and muscles
- reduces stiffness of the body
- frees body from unnecessary tension and helps avoid muscle imbalances
- improves breathing habits and focus
- relieves stress and anxiety
- helps avoid pain and prevent injury

PILATRE® training provides you with good stamina and a natural corset around your waist like a cherry on cake. PILATRE® helps develop a balanced body by boosting endurance and focusing on the deeper as well as superficial muscles of the body.

## Key features

- 3C workout routine (core, cardio, control)
- Treadmill-specific exercises
- Strengthens core muscles
- Increases calorie burn
- Improves flexibility and stamina
- Enhances body balance and posture

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pilatre/id1498900107/reviews.md

### 5/5 — Terrific new approach

*2020-03-29, version 1.0*

Pilatre is an excellent exercise program that advances treadmill workouts in a fun comprehensive way. Highly recommended.

## Frequently asked questions about PILATRE®

### What is PILATRE®?

PILATRE® is a unique 3C (core, cardio & control) workout routine specifically designed for treadmill use. It aims to strengthen muscles, boost calorie burn, and improve flexibility and stamina.

### What are the main benefits of using PILATRE®?

Users can expect to build stamina, increase calorie burn on the treadmill, activate deep core muscles for better posture, and improve overall body strength and flexibility.

### Is PILATRE® suitable for beginners?

The app is rated for ages 4+ and focuses on improving fundamental aspects of fitness like core strength and flexibility, making it broadly applicable. Specific beginner guidance is not detailed in the description.

### On which devices can I use PILATRE®?

PILATRE® is available for iPhone, iPad, and iPod devices, offering a versatile option for Apple users.

### How often is PILATRE® updated?

The latest version is 1.0.2, and the app was last updated on September 20, 2022. This indicates a moderate update frequency.

### Does PILATRE® have ads?

No, PILATRE® is free to download and does not contain advertisements, providing an uninterrupted workout experience.

### What is the user sentiment for PILATRE®?

The app has received a perfect 5.0-star rating from one review, suggesting very positive initial user feedback.

### Does PILATRE® integrate with other health apps?

Information regarding integration with other health platforms or devices is not provided in the app description.

## Version history (last 3 releases)

### 1.0.2 — 2022-09-20

bug fixes

### 1.0.1 — 2022-09-19

Bug fixes

### 1.0 — 2020-03-13

No release notes.

## Apps similar to PILATRE®

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts](https://appshunter.io/ios/app/beatburn-treadmill-trainer-walking-running-and-jogging-workouts/id383811730) | 3.8 (70) | $3.99 | Health & Fitness |
| [RunBetter: Treadmill Training](https://appshunter.io/ios/app/runbetter-treadmill-training/id1300336297) | 4.7 (22) | Free | Health & Fitness |
| [Burpee: Full body Home Workout](https://appshunter.io/ios/app/burpee-full-body-home-workout/id1574014210) | 5.0 (2) | Free | Health & Fitness |
| [Sam B. Cook Healthplex](https://appshunter.io/ios/app/sam-b-cook-healthplex/id1472989100) | — | Free | Health & Fitness |
| [Virtual Fitness TV](https://appshunter.io/ios/app/virtual-fitness-tv/id1488136691) | 4.4 (7) | Free | Health & Fitness |
| [Fit Spa - Be Well](https://appshunter.io/ios/app/fit-spa-be-well/id1497358163) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*