# Pillars of Wellness

> Personalized fitness and health tracking with coach support and wearable integrations. (iPhone/iPad app by Dr Chalmers Pillars of Wellness.)

- Source: https://appshunter.io/ios/app/pillars-of-wellness/id6738105766 (this page in markdown: same URL + `.md`)
- Developer: [Dr Chalmers Pillars of Wellness](https://appshunter.io/developer/1779378929)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 192 MB
- Languages: American English
- Released: 2024-11-16
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pillars-of-wellness/id6738105766/reviews.md

## What is Pillars of Wellness?

With the Pillars of Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Nutrition and meal tracking
- Habit tracking and goal setting
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about Pillars of Wellness

### What devices are compatible with Pillars of Wellness?

Pillars of Wellness is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Pillars of Wellness help me track my progress?

Pillars of Wellness allows you to track workouts, meals, daily habits, and body measurements. You can also set health and fitness goals and view progress towards them, earning milestone badges along the way.

### Can I communicate with a coach through Pillars of Wellness?

Yes, you can message your coach in real-time directly through the Pillars of Wellness app. This feature facilitates personalized guidance and support for your fitness journey.

### Does Pillars of Wellness offer exercise videos?

Yes, the app provides exercise and workout videos that you can follow along with. This helps ensure you are performing exercises correctly and effectively as part of your training plans.

### How often is Pillars of Wellness updated?

The latest version of Pillars of Wellness is 7.161.0, and it was last updated on December 12, 2024. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Pillars of Wellness?

Pillars of Wellness has an age rating of 4+. This means it is suitable for users of most ages, with content generally considered appropriate for children and adults.

### Does Pillars of Wellness have ads?

No, Pillars of Wellness does not contain advertisements. The app is free to download and use without any ad interruptions.

### What are the main benefits of using Pillars of Wellness?

The app offers structured workout programs, comprehensive tracking of fitness, nutrition, and habits, direct coach communication, and integration with popular health devices, all aimed at helping users achieve their wellness goals.

## Version history (last 2 releases)

### 7.161.0 — 2024-12-12

Bug fixes and performance updates.

### 7.154.0 — 2024-11-16

No release notes.

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## Related topics

[pillars of wellness](https://appshunter.io/ios/topics/pillars-of-wellness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*