# Pit: Stress & Recovery — HRV, Sleep & Daily Check-ins > Daily rhythm tracker for mood, sleep, and energy using Apple Health data. (iPhone/iPad app by Fikrican Kargili.) - Source: https://appshunter.io/ios/app/pit-stress-and-recovery/id6806409763 (this page in markdown: same URL + `.md`) - Developer: [Fikrican Kargili](https://appshunter.io/developer/6800431960) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 117 MB - Languages: American English, French (France), German (Germany), European Spanish, Turkish - Released: 2026-09-15 - Data updated: 2026-10-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/pit-stress-and-recovery/id6806409763/reviews.md ## What is Pit? See your sleep and heart trends. Check in with how you feel. Take a breathing pause or start a Focus timer with Pıt. Pıt brings the Apple Health data you choose into one daily view. Recorded heart rate variability (HRV) and resting heart rate are compared with your own history when enough data is available. Readings stay dated, and missing days stay missing. Your feelings are recorded separately from measured Health data. FREE EVERYDAY TOOLS • Today and your daily Health check-in: latest HRV and resting heart rate • Basic sleep and vital context, plus the current week’s trends • The latest three calendar days in the movement mosaic • Feelings, water and caffeine logs • Breathing pauses, Body Reset and Focus timers • Apple Watch companion, complications and three Home Screen widgets • Health connection, permission guidance and local data controls MORE DETAIL WITH PIT PRO An optional monthly or yearly subscription unlocks: • Monthly trends, the full available movement mosaic and detailed rhythm reviews • Advanced heart, sleep and movement charts • The Health dashboard with active, resting and total energy expenditure • Personal fitness baselines, recorded VO2 max and optional body measurements • The complete sound and wind-down library APPLE HEALTH IS OPTIONAL You can log feelings, water and caffeine, breathe or use Focus without a Watch or a Health connection. Heart and sleep views need compatible records in Apple Health. HRV usually comes from an Apple Watch or another compatible source; Pıt does not measure it with your iPhone. Available views depend on your records and permissions. Body measurements require a separate choice. Pıt reads Health data and does not write to it, track food or prescribe calorie targets. PRIVATE BY DESIGN No account or sign-up is required. Health context is processed on your devices. Pıt has no advertising or analytics SDK. Manage permissions for free, or clear Pıt’s local wellness data without deleting Apple Health records. SUBSCRIPTION DETAILS Pıt Pro is optional. The purchase screen shows your local price, billing period and any eligible introductory offer before you confirm. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. Any free trial is limited to eligible customers and renews at the displayed subscription price unless canceled in time. Restore purchases is available in the app. Privacy Policy: https://pit-rhythm-companion-app.memphismayfire.chatgpt.site/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Pıt is a general wellness companion, not a medical device, diagnosis, treatment or emergency monitor. It does not continuously measure stress. If symptoms concern you, seek qualified medical care. ## Key features - Daily stress context and heart rate tracking - Basic sleep and vital sign context - Water, caffeine, and feelings logging - Breathing, Body Reset, and Focus sessions - Apple Watch companion and complications - Home Screen widgets - Optional Pro features for advanced insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pit Pro Monthly | $3.99 | per month | | Pit Pro Yearly | $24.99 | per year | ## Is Pit safe? Not enough ratings yet to assess Pit. ## Is Pit legit? Pit: Stress & Recovery appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Pit is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/pit-stress-and-recovery/id6806409763/reviews.md ### 5/5 — Very Impressive *2026-09-28* Clean design, useful features, and smooth performance. Definitely worth trying. ### 5/5 — Great and Simple *2026-09-28* Very clean, simple, and useful. I love how easy it is to understand my daily health data. ## Frequently asked questions about Pit ### What is Pit's main function? Pit helps you understand your daily rhythm by visualizing signals from Apple Health, such as HRV and resting heart rate. It provides context for your day without turning wellness into a competition. ### What features are available for free in Pit? The free version includes today's stress context, latest HRV and resting heart rate, basic sleep and vital context, weekly trends, water/caffeine/feelings logs, breathing pauses, Body Reset and Focus sessions, Apple Watch support, and home screen widgets. ### What does Pit Pro offer? Pit Pro, an optional subscription, unlocks monthly trends, complete history, detailed rhythm reviews, advanced charts, a Health dashboard, personal fitness baselines, and a complete wind down and sound library. ### How does Pit handle user data and privacy? Apple Health integration is optional, and you can manage permissions and clear local data without affecting Apple Health records. Health context is processed on your device, and the app has no advertising or analytics SDK. ### What are the subscription costs for Pit Pro? Pit Pro offers a monthly subscription for $3.99 with a 7-day free trial, and a yearly subscription for $24.99 with a 7-day free trial. Payment is charged to your Apple Account and subscriptions renew automatically. ### Can I use Pit without an Apple Watch? Yes, Pit can be used on supported iPhones with features like Home Screen widgets and Live Activities for sessions. The Apple Watch companion app offers additional functionality for checking signals and starting sessions. ### Does Pit have ads? No, Pit does not have advertising or analytics SDKs, ensuring an ad-free experience for users. ### How frequently is Pit updated? The latest version of Pit is 1.2, and it was last updated on September 22, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.3.1 — 2026-10-16 Refined French wording throughout the app. Apple Watch now offers the same four feeling choices as iPhone, with improved readability on smaller watch screens. Pıt’s artwork is more consistent with the displayed stress state across onboarding, Apple Watch, widgets and notifications. ### 1.3 — 2026-10-10 A shorter introduction gets you to Pıt sooner. Today makes your next step clearer, and Health puts your check-in within reach. Ten new scenes give Pıt more expression. The latest three days of the movement mosaic are free, with Pro opening the full available month. Clearer plan choices and improved large-text layouts make the app easier to use. ### 1.2 — 2026-09-22 Pıt now speaks French across iPhone, Apple Watch, widgets and notifications, including the illustrated introduction and permission explanations. This update also refines how HRV and resting heart rate are combined, keeps the four stress categories consistent between Today and trends, and prevents older heart readings from being treated as today’s evidence. Each heart metric now shows its own measurement time. ### 1.1 — 2026-09-16 Pıt now speaks English, Turkish, German and Spanish across iPhone, Apple Watch, widgets and notifications. First launch now includes Pıt's complete illustrated introduction. This update also improves local formats, clarifies the Health permission flow, and makes subscription plans recover more reliably after a temporary loading failure. ### 1.0 — 2026-09-15 No release notes. ## Apps similar to Pit | App | Rating | Price | Category | | --- | --- | --- | --- | | [MasalaMetrics](https://appshunter.io/ios/app/masalametrics/id6801915916) | 5.0 (5) | Free | Health & Fitness | | [FeelWatch:HRVStress&WatchFaces](https://appshunter.io/ios/app/feelwatchhrvstress-and-watchfaces/id6775738159) | 5.0 (1) | Free | Health & Fitness | | [Footfall: Steps Complication](https://appshunter.io/ios/app/footfall-steps-complication/id6813032821) | — | Free | Health & Fitness | | [PulseState: Recovery & HRV](https://appshunter.io/ios/app/pulsestate-recovery-and-hrv/id6803796804) | — | Free | Health & Fitness | | [KiKi: Stress, HRV & Daylight](https://appshunter.io/ios/app/kiki-stress-hrv-and-daylight/id6771322974) | — | Free | Health & Fitness | | [Zafit AI](https://appshunter.io/ios/app/zafit-ai/id6767271129) | — | Free | Health & Fitness | ## More apps by Fikrican Kargili - [Almanya Lisans](https://appshunter.io/ios/app/almanya-lisans/id6800431958) - [Strid: Walk, Run & Ride](https://appshunter.io/ios/app/strid-walk-run-and-ride/id6809589065) All apps by Fikrican Kargili: https://appshunter.io/developer/6800431960 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*