# PL: Home Workouts — No Equipment Weight Loss Plan

> No Equipment Weight Loss Plan (iPhone/iPad app by Sai Tawng Pha.)

- Source: https://appshunter.io/ios/app/pl-home-workouts/id6793127071 (this page in markdown: same URL + `.md`)
- Developer: [Sai Tawng Pha](https://appshunter.io/developer/1201287976)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 18.0 · 34 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Russian, Chinese (Simplified, China), European Spanish and 2 more
- Released: 2026-08-04
- Data updated: 2026-08-27
- User reviews in markdown: https://appshunter.io/ios/app/pl-home-workouts/id6793127071/reviews.md

## What is PL?

Build a fitness routine around your goals, schedule, and experience level—without needing a gym.

Home Workouts combines guided home workouts, personalized 28-day plans, voice coaching, and simple progress tracking in one focused fitness app. Start free and exercise wherever you are, even when you’re offline.

A PLAN BUILT AROUND YOU

Choose your fitness goal, experience level, and preferred workout duration. Home Workouts creates a practical 28-day plan with training and recovery sessions that fit your routine.

GUIDED WORKOUTS

Follow every session with:

• Clear exercise animations
• Voice coaching and countdowns
• Automatic exercise and rest timers
• Step-by-step form instructions
• Low-impact alternatives
• Warm-up and cooldown guidance

WORKOUTS FOR YOUR GOALS

Explore focused programs including:

• Abs and core
• Legs and glutes
• Fat-burning cardio
• Upper and full body
• Stretching and recovery
• Optional dumbbell workouts
• Quick workouts for busy days
• Programs designed for women and men

STAY CONSISTENT

Build a lasting fitness habit with:

• Workout streaks
• Progress statistics
• Monthly activity calendar
• Personalized workout reminders
• Custom workout creation
• Monthly fitness challenges
• Optional Apple Health workout export

TRAIN ANYWHERE

Home Workouts is designed for offline training. Core workout programs, exercise guidance, plans, and progress remain available without an internet connection. Online features require connectivity.

HOME WORKOUTS PREMIUM

Upgrade to unlock the complete 28-day plan, all available workout programs, Premium collections, monthly challenges, unlimited custom workouts, and detailed progress insights.

The free version includes complete onboarding, core workout programs, guided exercise sessions, voice coaching, form guidance, basic progress tracking, reminders, Apple Health export, and the first seven days of your personalized plan.

Start your first workout today and take one practical step toward a stronger, healthier routine.

Some programs and features require a Home Workouts Premium subscription.

Terms of Use and Privacy Policy: https://pldev.top/ios/policy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Yearly | $36.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-08-04

No release notes.

## More apps by Sai Tawng Pha

- [PL Dictionary](https://appshunter.io/ios/app/pl-dictionary/id1201287977)
- [PL Converter](https://appshunter.io/ios/app/pl-converter/id1210051894)
- [SHAN News](https://appshunter.io/ios/app/shan-news/id1219329261)
- [Hsenpai](https://appshunter.io/ios/app/hsenpai/id1262847367)
- [Translator English Chinese](https://appshunter.io/ios/app/translator-english-chinese/id1406857605)
- [Translator English Thai](https://appshunter.io/ios/app/translator-english-thai/id1434383227)

All apps by Sai Tawng Pha: https://appshunter.io/developer/1201287976

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*