# PLAE Perform

> Science-based training app with expert programs and personalized coaching. (iPhone/iPad app by PLAE Vertical Incorporated.)

- Source: https://appshunter.io/ios/app/plae-perform/id6695755039 (this page in markdown: same URL + `.md`)
- Developer: [PLAE Vertical Incorporated](https://appshunter.io/developer/1445597558)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.6 · 100 MB
- Languages: English
- Released: 2024-11-22
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/plae-perform/id6695755039/reviews.md

## What is PLAE Perform?

Unlock Your Full Potential with PLAE Perform

Discover the ultimate science-based training app, crafted by world-renowned strength and conditioning coaches to transform your fitness journey.   PLAE Perform empowers everyone, from enthusiasts to elite athletes, to reach new heights.

Expertly Designed Programs

Choose from four tailored programs, each created by internationally recognized coaches:
PERFORMANCE +: Advance training for athletes,
LIVING: Circuit-style training for longevity,
AIM: High-Performance training for progression,
ENDURE: Athletic cardio to better your best.  
Personalized Journey
Direct Coaching Access: Get guidance from PLAE-approved coaches
Community Engagement: Connect with peers for motivation
Comprehensive Video Library: Master techniques with expert-led videos
Adaptive Progression System: Personalized growth, tailored to your pace

Train Today, Transform Tomorrow

PLAE Perform inspires you to push boundaries, build strength, and unlock your potential. Join a community driven by progress, supported by science.

Start your journey now!

## Key features

- Expertly designed training programs
- Direct coaching access
- Community engagement
- Comprehensive video library
- Adaptive progression system
- Science-based training methods


## Frequently asked questions about PLAE Perform

### What are the different training programs offered by PLAE Perform?

PLAE Perform offers four tailored programs: PERFORMANCE + for advanced athletes, LIVING for longevity circuit training, AIM for high-performance progression, and ENDURE for athletic cardio.

### Can I get direct coaching through PLAE Perform?

Yes, PLAE Perform provides direct coaching access to PLAE-approved coaches, offering guidance to help you reach your fitness goals.

### Does PLAE Perform have ads?

No, PLAE Perform is ad-free, allowing for an uninterrupted training experience.

### What devices is PLAE Perform available on?

PLAE Perform is currently supported on iPhone and iPod devices.

### How often is PLAE Perform updated?

PLAE Perform was last updated on November 22, 2024, with version 2.2.50, indicating recent development and support.

### What is the age rating for PLAE Perform?

PLAE Perform has an age rating of 4+, making it suitable for a wide range of users.

### How does PLAE Perform personalize my fitness journey?

The app features an adaptive progression system that tailors your growth and development to your individual pace and needs.

### What is the user rating for PLAE Perform?

PLAE Perform has an excellent rating of 5.0 stars based on one review, indicating high user satisfaction.

## Version history (last 2 releases)

### 3.0.7 — 2026-06-08

New Features:
- Combined workout view
- Athlete added workouts
- Apple HealthKit Weight Sync
- Configureable landing screen
- App update banner in the settings

Improvements:
- Video & media improvements
- Improved login and registration flow

### 2.2.50 — 2024-11-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*