# Plan My Stress

> Plan My Stress (iPhone/iPad app by Todd Jonckheere.)

- Source: https://appshunter.io/ios/app/plan-my-stress/id6758966141 (this page in markdown: same URL + `.md`)
- Developer: [Todd Jonckheere](https://appshunter.io/developer/1786663210)
- Category: Health & Fitness
- Price: $1.99
- Age rating: 4+
- Requires: iOS 15.0 · 2 MB
- Languages: English
- Released: 2026-03-11
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/plan-my-stress/id6758966141/reviews.md

## What is Plan My Stress?

Stop worrying. Start sorting.

Plan My Stress helps you take everything swirling in your head and turn it into something manageable. Write down what's stressing you, answer a few guided questions, and the app sorts each item into the right category — so you know exactly what to do next.

HOW IT WORKS

Add anything causing you stress
Answer simple guided questions
Each item is sorted into one of six categories: • Plan It — Create action steps with deadlines • Delegate It — Hand it off to someone else • Reframe It — Find the positive angle or growth opportunity • Concerns — Note it, but it's out of your control • Wait & See — Give it time and revisit later • Let It Go — Release it and free up mental space
KEY FEATURES

• Guided decision tree sorts your stressors for you
• Action steps with deadlines for items you can tackle
• Upcoming deadline banner so nothing slips through the cracks
• Reframe negative thoughts into positive perspectives
• Track your sorting history and action step progress
• Guided breathing exercise for mindful pauses
• Export & import your data for backup
• 100% private — all data stays on your device
• No accounts, no ads, no tracking, no internet required

YOUR STRESS, YOUR RULES

Every item stays on your device. No data is ever sent anywhere. No sign-up required. Just open the app and start sorting.


## Version history (last 1 release)

### 1.0 — 2026-03-11

No release notes.

## More apps by Todd Jonckheere

- [Mini Guinea](https://appshunter.io/ios/app/mini-guinea/id6739714705)
- [Skip-A-Rock](https://appshunter.io/ios/app/skip-a-rock/id6761740788)
- [Cardslinger](https://appshunter.io/ios/app/cardslinger/id6762312798)

All apps by Todd Jonckheere: https://appshunter.io/developer/1786663210

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*