# Plan Over Mood: Workout App — Fitness Program for Women > Fitness and wellness app for women focused on structured programs and community. (iPhone/iPad app by Diana Conforti Fitness, Health & Wellness Inc..) - Source: https://appshunter.io/ios/app/plan-over-mood-workout-app/id6740525525 (this page in markdown: same URL + `.md`) - Developer: [Diana Conforti Fitness, Health & Wellness Inc.](https://appshunter.io/developer/1774557720) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.40/5 from 24 App Store ratings · 20 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 72 MB - Languages: American English - Released: 2025-09-29 - Data updated: 2026-09-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/plan-over-mood-workout-app/id6740525525/reviews.md ## What is Plan Over Mood? Time to stick to the plan, not the mood! Plan Over Mood is a fitness and wellness app designed by Diana Conforti. Diana encourages women to move their bodies, not just for aesthetics but for strength, confidence, and overall well-being. Through her words and actions, she fosters a community where women uplift and support one another. Her influence extends beyond fitness; she advocates for self-improvement in all areas of life—encouraging women to set ambitious goals, cultivate resilience, and continuously push their limits. Diana created Plan Over Mood from a deep, personal belief: "Through weakness comes strength." She knows that every journey begins with struggle, uncertainty, and moments of doubt. But she also knows that it is in those moments of challenge that true strength is forged. This belief became the foundation of Plan Over Mood—a space where women of all backgrounds, fitness levels, and experiences can come together to build strength, both physically and mentally. It’s not just about workouts; it’s about embracing the journey, understanding that growth happens outside of comfort zones, and proving to yourself that you are capable of more than you ever imagined. What To Expect: Programs Time to put aside the mood and stick to the plan with our all-in-one workout app! Whether you're a beginner to the fitness space or an experienced athlete, our app provides structured workout programs tailored to your fitness level and goals. With structured routines for muscle growth, strength & core training, endurance, and more, you’ll always have the guidance you need to stay consistent and see real results. Built-In Calendar Easily organize your fitness schedule with our built-in calendar, allowing you to plan workouts in advance, set reminders, and track your progress over time. No more guesswork—just a clear roadmap to success. Progress Tracking Monitor your improvements with our detailed progress tracking features, including workout history, performance insights, and personal bests. Stay disciplined as you see your strength, endurance, and consistency improve with every session. Progress Sharing & Community Building Share your progress and achievements on social media platforms with just a tap. Connect with your fitness community, celebrate your wins, and inspire others to stay committed to their journey. Whether it's hitting a new personal best or completing a challenge, let your progress shine! Engaging Challenges & Fun Campaigns Stay engaged with fun fitness challenges and special promotions where you can compete, push yourself, and even win exciting prizes. These rewards are designed to enhance your fitness journey, providing you with extra motivation to stay active and consistent. With clear programming, a wide variety of exercise demonstration videos, and in-depth form instruction, our app makes fitness simple, effective, and enjoyable for anyone at any point in their journey. Put aside the mood, pick up the plan & let the consistency begin! Subscriptions Plan Over Mood is free to download on the Apple Store. It offers two flexible subscription options to fit your needs: monthly and annual. Both subscription options include a 7-day free trial, giving you full access to all features so you can explore the app and experience its benefits before committing. Subscription purchase will be applied to your Apple account at the end of the trail or on the confirmation. Unless cancelled within 24-hours before the end of the current period, subscriptions automatically renew at the end of each billing period. You can manage your subscription at any time through your account settings. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms and Conditions by downloading and subscribing to Plan Over Mood. For more information, see our Terms of Use and Privacy Policy. Terms of use: https://www.planovermood.com/terms/ ## Key features - Structured workout programs - Built-in calendar for scheduling - Detailed progress tracking - Community building and progress sharing - Engaging fitness challenges - Exercise demonstration videos ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $12.99 | per month | | Yearly subscription | $99.99 | per year | ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/plan-over-mood-workout-app/id6740525525/reviews.md ### 5/5 — GlOwMeR *2026-08-19* The best 💪🏼🙏😎 **Developer response:** We appreciate your feedback and support! ### 4/5 — Love Diana!! *2026-08-08* Diana you’re amazing and you should be super proud of this app. I have used it for a few months and am switching to an app that includes diet plans, macro assistance, and things like that. Just because it is hard to have in so many different places. That is something that can set this fitness app apart from others but not everyone is looking for the whole package. I think this app is perfect for any one looking solely for workout plans and guidance! I personally like to workout 6 times a week, so one suggestion I have is adding some variety to the “single workout” section. They’re pretty much all abs. A little more variety there would be cool for one off workouts! My favorite feature was tracking my progress (current plan does not offer and I have to hand write it all) and the ability to swap days, swap workouts, etc. once I can cut these 10 stubborn pounds with diet help, I’ll be back! **Developer response:** Thank you so much for such a thoughtful review!! We're so happy to hear you’ve been enjoying the app, especially the progress tracking and flexibility with your workouts 🩵 We totally understand wanting to have your workouts and nutrition all in one place, and I really appreciate you sharing that feedback! Also, more variety in the Single Workouts section is already in the works, so you can expect a lot more than our current categories (abs, cardio, mobility and stretching) coming soon!! Thank you again for being part of the Plan Over Mood community and for taking the time to share all of this. We’ll be here whenever you’re ready to come back! 🥹🫶 ### 5/5 — La mejor app *2026-07-29* Realmente desde que la tengo eh visto mucho cambio los mejores ejercicios no cambio la app y las rutinas por ninguna otra la recomiendo es excelente. **Developer response:** ¡Muchísimas gracias por compartir esto! 🥹🩵 Nos alegra muchísimo saber que has notado tantos cambios desde que empezaste y que estás disfrutando tanto de los ejercicios y las rutinas. Gracias por recomendarnos y por confiar en Plan Over Mood. ¡Significa muchísimo para nosotros! 🫶✨ ### 5/5 — Amazing app!!!! *2026-07-27* I’ve been struggling for years to find a sable workout routine that doesn’t over work me or over compensate in specific muscle groups and just feeling all over the place. I’ve only had this app for a month and it’s helped me soooooooo much omg literally love that you can modify what workout fits best for you if one doesn’t that is my favorite part. Also feels like a homie with you the whole time it’s cool. So grateful for this app!! Much appreciated Diana Comforti!! Much love 🤍 **Developer response:** This means so much 🩵 We're so happy Plan Over Mood has helped you feel more balanced and confident with your training, especially after struggling to find a routine that actually felt right for you. And “feels like a homie with you the whole time” made our day 😂🫶 That’s exactly the vibe we wanted the app to have, so you never feel alone. Thank you so much for trusting us and for being part of the Plan Over Mood community. Much love!! 🩵✨ ### 5/5 — LOVE IT *2026-07-26* Definitely something every person needs if they one to start and doesn’t know how 😍 **Developer response:** Thank you so much!! 🥹🩵 We're so happy Plan Over Mood has helped make getting started feel a little less overwhelming. That’s exactly what we wanted to create, especially for anyone who doesn’t know where to begin! 🫶✨ ### 5/5 — 💪 *2026-07-24* Very recommend **Developer response:** Thank you so much!! 😊🩵 ### 5/5 — Good App *2026-07-23* Loving this App **Developer response:** We're so proud of you!! Keep pushing 🩵🩵 ### 5/5 — This is Curing My Gym Anxiety *2026-05-23* I would have an idea for my workout splits & fluctuate from machines to free weights. But whenever I stepped into a gym, I’d panic & stop myself at workout 2 & leave because I would get so overwhelmed. This app gives VISIAL & Verbal explanations on; body weight, free weight, AND Gym equipment!!! Plus added warm ups & cool downs for each workout session you have for the day! It’s a great app & I’m so grateful to Diana for embodying & creating this for her growing workout fam 🥹🤍 **Developer response:** This is so powerful to hear. Thank you so much for sharing this with us 🩵 Diana has always said she wished she had someone to guide her at the start of her fitness journey, someone who could give her everything she needed to reach her goals. We know how overwhelming the gym can feel, so it means so much that the app can be that support system for you. We’re so happy it’s helped you feel more confident and comfortable going into your workouts. That’s exactly why we built it this way. So proud of you for showing up and pushing through that feeling. You’re doing amazing 😊🩵 ### 1/5 — Billing *2026-05-21* I haven’t started my plan and I got charged for the yearly subscription,got charged for no reason and I reached out to the team and I haven’t received a response. **Developer response:** We’re really sorry to hear this! That’s definitely not the experience we want for you 🩵 Sometimes there can be confusion around when trials end, but we’d really like to look into this and make it right. Please reach out to our support team again via email (contact@planovermood.com) using your account email, and we’ll prioritize your case and help sort out a refund if needed. We appreciate your patience and truly want to get this resolved for you! ### 5/5 — Great app and experience! *2026-05-08* This app was exactly what I was looking for. Provided me the structure and stability I needed to keep track of my routine in the middle of my busy life. I'm a huge fan of Diana and so happy to support this app. Highly recommend! **Developer response:** This means so much! Thank you 🩵 We’re really glad the app has been able to bring structure into your routine. That’s exactly what we hoped it would do. And your support for Diana truly means a lot as well! We’re so happy to have you here 💪 ## Frequently asked questions about Plan Over Mood ### What is Plan Over Mood? Plan Over Mood is a fitness and wellness app designed to help women build strength and confidence through structured workout programs and community support. It encourages consistency and self-improvement. ### What kind of workout programs does Plan Over Mood offer? Plan Over Mood offers structured workout programs tailored to different fitness levels and goals, including routines for muscle growth, strength & core training, and endurance. ### How does Plan Over Mood help with progress tracking? Plan Over Mood features detailed progress tracking, including workout history, performance insights, and personal bests, allowing users to monitor their improvements over time. ### Can I share my progress with others using Plan Over Mood? Yes, Plan Over Mood allows you to share your progress and achievements on social media platforms with a single tap, connecting you with your fitness community. ### Does Plan Over Mood have ads? No, Plan Over Mood does not contain advertisements. It is designed to provide an uninterrupted fitness experience for its users. ### What are the subscription options for Plan Over Mood? Plan Over Mood offers a monthly subscription for $12.99 with a 7-day free trial, and a yearly subscription for $99.99, also with a 7-day free trial. ### What is the update frequency for Plan Over Mood? The app was last updated on February 18, 2026, indicating active development and ongoing improvements to the platform. ### What devices is Plan Over Mood available on? Plan Over Mood is currently supported on iPhone devices. ## Version history (last 5 releases) ### 1.3.6 — 2026-09-07 This update rebuilds the workout experience. See what you're training • Every workout day now shows the muscle groups it works on a body map, with primary and secondary muscles highlighted. Swipe to switch between the front and back view. • A new equipment card lists what you'll need before you start. • Each day shows an estimated duration so you can plan your session. A redesigned workout screen • Log one set at a time with clear set tabs, and enter reps and weight side by side. • Unilateral exercises get separate reps and weight fields for your left and right side. • A progress bar shows where you are in the exercise. • The Previous panel shows your full last session, with units. • Add or delete sets, rounds and exercises without leaving the screen. • Add notes as you go. Rest timer • A rest timer runs between sets and can be adjusted while it counts down. • Set your rest time, timer step, start and end sounds, vibration and auto-start in Workout settings. Warm-up and cool-down • Warm-up and cool-down sets are now saved with the rest of your session and appear in your history. • Skip the warm-up or cool-down for a single session without changing your program. • You can also skip all warm-ups or cool-downs with the new global workout settings screen. Exercise history • History is organised by date. Pick a day from the date chips or the calendar to see that session on its own. • Finished sessions can be reopened and edited. Also in this release • Fixes for minor bugs and speed and stability improvements throughout the app. Questions or problems? Reach us from Settings > Support. ### 1.3.5 — 2026-07-21 We'd love to hear from you! After you finish a workout, you can now rate your experience and share feedback directly in the app; it only takes a second and helps us keep improving. Plus performance improvements and bug fixes. ### 1.3.4 — 2026-07-10 Enhanced Subscription Experience - Improved trial and subscription status detection — the paywall now appears instantly if your trial expires during a workout session - Fixed authentication persistence so your login stays active regardless of device settings - Better integration with RevenueCat and Amplitude for more reliable subscription tracking Video Controls - Now you can tap exercise videos to pause and resume playback - Videos paused by system settings (like when switching to another app) now show a play button overlay so you can easily resume Social Login Improvements - If you sign up with an existing Apple or Google account, you're now automatically signed in instead of being taken through onboarding again - Clearer messaging when you're signing back in with a social account Bug Fixes - Fixed an issue where authentication would be lost on app restart - Improved reliability of subscription verification - Better handling of trial expiration during active sessions ### 1.3.3 — 2026-07-04 On this version there are included several stability and reliability fixes for the app. ### 1.3.2 — 2026-06-22 • More flexible program pause and resume controls. * Pause an active program from multiple areas of the app. * Schedule a pause for a future date. * Easily resume paused programs from the calendar. * View program status and upcoming workouts more clearly. • New interactive tutorial system. * Step-by-step guidance to help you discover key app features. * Tutorials available across Home, Programs, Calendar, Workouts, and Program Details screens. * Improved visual guidance that highlights important actions and navigation elements. * General stability, consistency, and user experience improvements. ## Apps similar to Plan Over Mood | App | Rating | Price | Category | | --- | --- | --- | --- | | [Symmetry: AI Gym Workout Log](https://appshunter.io/ios/app/symmetry-ai-gym-workout-log/id6474446718) | 4.8 (5,961) | Free | Health & Fitness | | [Uplift You](https://appshunter.io/ios/app/uplift-you/id1635590575) | 4.6 (1,299) | Free | Health & Fitness | | [Lyfta: Gym Workout Tracker Log](https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936) | 4.8 (6,394) | Free | Health & Fitness | | [Alive by Whitney Simmons](https://appshunter.io/ios/app/alive-by-whitney-simmons/id1488020055) | 4.9 (44,395) | Free | Health & Fitness | | [Hevy - Workout Tracker Gym Log](https://appshunter.io/ios/app/hevy-workout-tracker-gym-log/id1458862350) | 4.9 (90,207) | Free | Health & Fitness | | [Gymshark Training and Fitness](https://appshunter.io/ios/app/gymshark-training-and-fitness/id1139151320) | 4.8 (15,071) | Free | Health & Fitness | ## Related topics [diana conforti](https://appshunter.io/ios/topics/diana-conforti) · [plan over mood](https://appshunter.io/ios/topics/plan-over-mood) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*