# Plank and Power > High intensity, low impact Pilates reformer workouts for all fitness levels. (iPhone/iPad app by Plank and Power, LLC.) - Source: https://appshunter.io/ios/app/plank-and-power/id6462341937 (this page in markdown: same URL + `.md`) - Developer: [Plank and Power, LLC](https://appshunter.io/developer/1702943073) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.90/5 from 100 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 38 MB - Languages: American English, Canadian French, Japanese, Mexican Spanish - Released: 2023-08-22 - Data updated: 2026-09-05 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/plank-and-power/id6462341937/reviews.md ## What is Plank and Power? Welcome to Plank + Power, your new favorite high intensity, low impact workout in El Cerrito California! Our unique 45 minute high intensity low impact method on our modern Pilates reformer, the XFORMER, combines pilates, strength and cardio for an ultra efficient workout. The low impact nature of the method reduces the risk of injury associated with intense workouts, allowing everyone from fitness newbies to seasoned athletes to benefit from the method. ## Key features - High intensity, low impact workouts - Pilates reformer training - Strength and cardio integration - 45-minute sessions - Suitable for all fitness levels ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/plank-and-power/id6462341937/reviews.md ### 3/5 — Stop logging me out!!! *2025-10-16* I love the studio and the app but I’m tired of logging back in every couple days!! ### 5/5 — Cute app *2025-05-01* Love the app, has a cute aesthetic and love how it counts the classes I’ve taken for me ✨ ### 3/5 — Please add Google calendar as one of the options!!! *2024-10-02* I don’t use Apple calendar and when I add a class that I booked to my calendar it automatically adds to Apple calendar. I’d like to see an option for Google calendar since that’s the main calendar I use🥺🥺🥺 ### 5/5 — Great studio, great app *2023-10-07* This studio is incredible! The owner has made a great community already and the classes are awesome. ## Frequently asked questions about Plank and Power ### What is Plank and Power? Plank and Power offers a unique 45-minute high-intensity, low-impact workout that blends Pilates, strength, and cardio using modern Pilates reformers. It's designed to be efficient and reduce the risk of injury. ### Who is Plank and Power for? This workout is suitable for everyone, from fitness newbies to seasoned athletes, due to its low-impact nature which minimizes injury risk. ### What devices does Plank and Power support? Currently, Plank and Power is available on iPhone. ### How often is Plank and Power updated? The app was last updated on March 24, 2026, with version 3.59.0. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Plank and Power? Plank and Power has an age rating of 4+, making it accessible for a wide range of users. ### Does Plank and Power have ads? Yes, Plank and Power contains advertisements. ### What is the user rating for Plank and Power? Plank and Power is highly rated by its users, holding a 4.9-star rating based on 94 reviews. ### Is Plank and Power free to use? Yes, Plank and Power is free to download and use, though it does include advertisements. ## Version history (last 5 releases) ### 3.66.1 — 2026-08-13 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.66.0 — 2026-08-11 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.65.0 — 2026-07-15 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.59.0 — 2026-03-24 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.58.0 — 2026-02-26 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ## Apps similar to Plank and Power | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Dance Floor](https://appshunter.io/ios/app/the-dance-floor/id6468880823) | 5.0 (1) | Free | Health & Fitness | | [Bold Studios](https://appshunter.io/ios/app/bold-studios/id6446321687) | 5.0 (126) | Free | Health & Fitness | | [IBX Fitness.](https://appshunter.io/ios/app/ibx-fitness/id6475699815) | 4.8 (38) | Free | Health & Fitness | | [EXHALE Fitness CA](https://appshunter.io/ios/app/exhale-fitness-ca/id6737246119) | 5.0 (5) | Free | Health & Fitness | | [AdF Studio](https://appshunter.io/ios/app/adf-studio/id6752038085) | 5.0 (32) | Free | Health & Fitness | | [Slow Glow Studio](https://appshunter.io/ios/app/slow-glow-studio/id6480135276) | 5.0 (38) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*