# Plank Challenge at Home 30 day — Workout to transform your body

> Home plank workout app for core strength and body transformation. (iPhone/iPad app by WSFU.)

- Source: https://appshunter.io/ios/app/plank-challenge-at-home-30-day/id6544792840 (this page in markdown: same URL + `.md`)
- Developer: [WSFU](https://appshunter.io/developer/1714286751)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 79 App Store ratings · 28 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 60 MB
- Languages: American English, French (France)
- Released: 2024-10-14
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/plank-challenge-at-home-30-day/id6544792840/reviews.md

## What is Plank Challenge at Home 30 day?

Super easy-to-use fitness app to practice plank exercises at home.
Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement.

What you can do for free:
- Access a selection of plank workouts and exercises
- Create and save your own workout routines
- Follow demo videos by a professional coach
- Use sound and voice guidance during workouts
- Track basic workout progress
- Record workouts to Apple Health

Premium features (available with in-app purchase):
- Personalized 30-Day Plank Challenge, tailored to your level and availability
- Full access to 50+ plank variations, from beginner to advanced
- Team-designed workouts and challenges (HIIT, Tabata, Cardio, and more)
- All statistics

Some features and programs, including the 30-Day Plank Challenge, require a paid subscription or one-time in-app purchase. Pricing and purchase options are clearly shown within the app.

Terms of use (EULA):
https://wsfu.co/apps/plank_challenge/terms.html

## Key features

- Plank exercises at home
- Core strength building
- Custom workout routines
- Professional coach demo videos
- Sound and voice guidance
- Progress tracking
- Personalized 30-Day Challenge

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plank Pro Monthly | $3.99 | per month |
| Plank Pro Annual | $19.99 | per year |
| Plank Pro Weekly | $0.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $49.99 | one-time |


## What do users think of Plank Challenge at Home 30 day?

**Pros**

- 🤩 Excellent customer service
- 👍 App works great
- 💯 Good app developer

**Cons**

- 🚫 App does nothing
- 🤯 Can't get past setup phase
- 🤔 Lifetime version not free as advertised
- 📵 Can't navigate pages
- 🙅‍♀️ Limited to Apple ID registration only

## Recent user reviews (10 of 28)

All indexed reviews: https://appshunter.io/ios/app/plank-challenge-at-home-30-day/id6544792840/reviews.md

### 2/5 — Unable to use

*2026-05-12, version 2.0.0*

I really like the Puuush app so I wanted to give this one a try too. However, upon downloading the app keeps saying “Auth session missing” and not letting me proceed. I have tried deleting and re-downloading but still no luck 🤷🏽

### 5/5 — Bien

*2026-03-25*

Il me semble que je suis sur iOS26.2 et cela ne marche pas dommage

### 2/5 — Bizarre

*2026-01-08*

J’ai pris un abonnement d’1 mois et 15 jours après le début de l’abonnement je me retrouve sur les pages pour me réabonner…. Euh… j’ai fait qu’une journée d’exercice… lol.

### 5/5 — Perfect application

*2025-06-05*

Vert good exercice for home

### 5/5 — Great!

*2025-02-21, version 1.0.9*

Thank you, helps me to stay on top of my exercises.

### 5/5 — Knew this would be good

*2025-02-01*

Been using your push up app, so I knew this would be good as soon as I saw it. Thank you for adding lifetime membership! Looking forward to the fitness journey with your apps, which are excellent! Pull ups/chin ups next? Squats? Keeping my eyes peeled and my wallet in hand lol. Thank you for keeping me healthy and motivated.  Jarrad

### 5/5 — Great exercise

*2025-01-15*

I’m really glad I got this because I think I thought it was going to be easy and it’s a really good challenge with step ups along the way. The app is careful not to do anything that could strain a joint and yet it’s quite strenuous.

### 5/5 — App

*2024-12-19*

Great app !!

### 5/5 — Amazing app

*2024-12-10*

Amazing app very well made easy to follow

### 5/5 — Super app

*2024-12-08*

Cette application est vraiment bien conçue. L’ergonomie est intuitive, les exercices sont variés et motivants. Le support technique est très réactif. Je recommande !

## Frequently asked questions about Plank Challenge at Home 30 day

### What does the Plank Challenge at Home 30 day app do?

This app helps you practice plank exercises at home to build core strength. It offers guided workouts, custom routine creation, and progress tracking. The app aims to transform your body through consistent plank practice.

### What are the key features of the Plank Challenge at Home 30 day app?

Key features include access to plank workouts and exercises, the ability to create and save custom routines, demo videos from a professional coach, sound and voice guidance, basic progress tracking, and integration with Apple Health. Premium users get a personalized 30-Day Challenge and over 50 plank variations.

### How much does the Plank Challenge at Home 30 day app cost?

The app offers a selection of free features, including basic workouts and progress tracking. Some advanced features, such as the personalized 30-Day Plank Challenge and access to all 50+ plank variations, require a paid subscription or a one-time in-app purchase. Pricing options are displayed within the app.

### Who is the Plank Challenge at Home 30 day app for?

This app is designed for anyone who wants to improve their core strength and overall fitness by practicing plank exercises at home. It caters to various levels, from beginners to advanced users, offering tailored challenges and a wide range of exercises.

### What are some common use cases for the Plank Challenge at Home 30 day app?

Common use cases include building core strength, improving posture, aiding in post-pregnancy recovery, and as part of a broader fitness routine for body transformation. Users can follow structured challenges or create their own workouts to fit their schedule and fitness goals.

## Version history (last 5 releases)

### 2.0.1 — 2026-06-12

Bugfixes and improvements

### 2.0.0 — 2026-01-05

New profile, add your friends and follow theirs workouts
Design optimisations for iOS 26
Bugfixes

### 1.0.10 — 2025-09-16

Ready for iOS 26 with liquid glass design

### 1.0.9 — 2024-12-19

90 days fitness challenge

### 1.0.8 — 2024-12-11

Home workout exercises for fitness gym.

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## More apps by WSFU

- [Push Up Counter & Tracker](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037)
- [SnapFit, Social Fitness Camera](https://appshunter.io/ios/app/snapfit-social-fitness-camera/id6477773469)
- [Hyrox & Crossfit Tracker: Hyro](https://appshunter.io/ios/app/hyrox-and-crossfit-tracker-hyro/id6753948941)

All apps by WSFU: https://appshunter.io/developer/1714286751

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*