# Plank Flame

> Plank Flame (iPhone/iPad app by Saghear Ahmed.)

- Source: https://appshunter.io/ios/app/plank-flame/id6818477944 (this page in markdown: same URL + `.md`)
- Developer: [Saghear Ahmed](https://appshunter.io/developer/1793383969)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-10-06
- Data updated: 2026-10-09

## What is Plank Flame?

Plank Flame turns a few minutes a day into a habit that sticks.

• 30-day plank challenge: start at 20 seconds, build up to 3 minutes
• Guided timer with countdown, form tips, sounds and haptics
• Quick presets or your own custom duration
• Daily streaks and weekly activity charts
• Training calendar with every session saved
• Daily reminders that skip days you've already trained

No equipment, no complicated plans. Just you, the floor and a timer. Light the flame and keep it burning.

Terms of Use: https://docs.google.com/document/d/e/2PACX-1vSKs7UrdEzhmxC3PnuyHawoxvmDjocgiGZQJ_UrxgTg6X5B9BfeS--SAdUForN88w_Rs1JjDSeB10mc/pub
Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vTfKDgJ3fOCujGF35A_6xaKwjbNMubIF-vLLjDV-GmhxyAS_jXft1kloQAyFbtiUFhYybQPksF4e-gX/pub

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plank Flame Weekly | $4.99 | per 7 days |
| Plank Flame Monthly | $9.99 | per month |
| Plank Flame Yearly | $39.99 | per year |


## Is Plank Flame safe?

Not enough ratings yet to assess Plank Flame.

## Is Plank Flame legit?

Plank Flame has limited verification signals. The AppsHunter Legitimacy Score for Plank Flame is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*