# Plank Trainer > Progressive plank trainer with social features and detailed progress tracking. (iPhone/iPad app by Christopher Stephan.) - Source: https://appshunter.io/ios/app/plank-trainer/id6756194595 (this page in markdown: same URL + `.md`) - Developer: [Christopher Stephan](https://appshunter.io/developer/1186986591) - Category: Health & Fitness, Sports - Price: $0.99 - Age rating: 4+ - Requires: iOS 17.6 · 33 MB - Languages: English - Released: 2025-12-08 - Data updated: 2026-07-17 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/plank-trainer/id6756194595/reviews.md ## What is Plank Trainer? Build real core strength with the simplest and most motivating plank trainer on the App Store — now with Squads and Cloud Mode. Start small and progress from your first shaky plank to legendary core strength. The app automatically adjusts your level so every session stays challenging but achievable. This app focuses on pure training: no ads, no subscriptions, no distractions. Pay once, train forever. Successful planks increase your time. Failed attempts lower the level to keep progress realistic. Your sessions, levels, streaks, and total plank time are tracked so you can see your improvement every day. NEW: Train together with friends. Activate Cloud Mode and join Squads — small groups where you share your avatar, level, and streak. Motivate each other, compare progress, and see who becomes a plank legend first. Features • Smart automatic progression • Clean, distraction-free design • Daily streaks and detailed statistics • Squads to stay motivated with friends • Share your achievements easily • One-time purchase — no recurring costs • Privacy-friendly anonymous mode Simple. Effective. Social. Your plank journey starts here. ## Key features - Smart automatic progression - Distraction-free design - Daily streaks and statistics - Train with friends in Squads - Share achievements - One-time purchase ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/plank-trainer/id6756194595/reviews.md ### 5/5 — Simple but Effective *2026-03-13* Great app with cool new updates. I really like the feature that lets you battle with friends, which makes training much more fun and motivating. The design is very modern and clean, and the app is simple and easy to use. Highly recommended! 💪 ### 5/5 — Absolut empfehlenswert! *2026-02-24* Ich bin wirklich begeistert von diesem Plank Trainer! 💪 Durch die schrittweise Steigerung konnte ich meinen Core kontinuierlich und nachhaltig verbessern. Man merkt richtig, wie man stärker wird. Besonders genial finde ich die Möglichkeit, sich mit anderen zu matchen. Das ist extrem motivierend und macht richtig Spaß! Dadurch bleibt man am Ball und gibt nochmal ein bisschen mehr Gas. Und das Beste: keine Werbung, kein nerviges Abo! Ja, die App kostet 99 Cent – aber ganz ehrlich, für eine einmalige Zahlung ohne Werbung zahle ich das mehr als gerne. Das ist es absolut wert. Ich kann die App wirklich jedem empfehlen, der seinen Core effektiv trainieren und dabei motiviert bleiben möchte! 🔥 ### 5/5 — Top. *2026-01-06* Super App mit regelmäßigen Updates. Nur weiterzuempfehlen. Sehr gut für Leute die Sport mit einem kleinen battle-Aspekt gegen ihre Freunde machen wollen. ## Frequently asked questions about Plank Trainer ### How does Plank Trainer help me build core strength? Plank Trainer guides you through plank exercises, automatically adjusting the difficulty based on your performance. This ensures every session is challenging yet achievable, leading to progressive core strength development. ### Does Plank Trainer have ads or subscriptions? No, Plank Trainer is designed for a distraction-free experience. It offers a one-time purchase with no ads or recurring subscription costs, allowing you to train forever. ### Can I train with friends using Plank Trainer? Yes, Plank Trainer features 'Squads' and 'Cloud Mode' which allow you to train together with friends. You can share your avatar, level, and streak to motivate each other and compare progress. ### What kind of statistics does Plank Trainer provide? Plank Trainer tracks your sessions, levels, daily streaks, and total plank time. These detailed statistics allow you to monitor your improvement over time and celebrate your progress. ### What devices is Plank Trainer available on? Plank Trainer is currently available on iPhone. ### What is the price of Plank Trainer? Plank Trainer is available for a one-time purchase of $0.99. ### How often is Plank Trainer updated? The latest version of Plank Trainer is 2.0, and it was last updated on March 12, 2026. Updates typically focus on improving features and user experience. ### Is Plank Trainer suitable for beginners? Yes, Plank Trainer is designed to help you start small and progress from your first plank. The smart automatic progression ensures the difficulty is always appropriate for your current level. ## Version history (last 5 releases) ### 2.1 — 2026-07-02 Fix: Screen no longer locks during an active plank session. ### 2.0 — 2026-03-12 Version 2.0 — Gamification Update Plank training just got more competitive. • Best of the Week — see who trained the most this week • Longest Streak — track consistency and daily discipline • Hall of Fame — celebrate your best achievements • Improved squad competition and motivation Challenge your friends and see who becomes the next plank legend. ### 1.5.1 — 2026-01-04 Streak Saver Logic added Minor Enhancements ### 1.5 — 2026-01-02 Stretching after Plank Session added Smaller Enhancements Layout Optimization ### 1.4 — 2025-12-29 Fresh new layout - Cleaner, lighter, and more focused – train with an interface that keeps you motivated and distraction-free. Squad success notifications - Get notified when your squad mates complete a plank. Celebrate wins, stay connected, and push each other forward. Stay-at-Level mode (on demand) - Want to master a level before moving on? Stay at your current level and train at your own pace – whenever you choose. ## Apps similar to Plank Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Eye Fitness Workout Training](https://appshunter.io/ios/app/eye-fitness-workout-training/id1042252410) | 5.0 (1) | $3.99 | Health & Fitness | | [BIGsysther](https://appshunter.io/ios/app/bigsysther/id1617780878) | — | Free | Health & Fitness | | [meditrain_dormagen](https://appshunter.io/ios/app/meditrain-dormagen/id6744059888) | — | Free | Health & Fitness | | [HYVIBES - Connect with the gym](https://appshunter.io/ios/app/hyvibes-connect-with-the-gym/id6741804866) | — | Free | Health & Fitness | | [Plank Extreme](https://appshunter.io/ios/app/plank-extreme/id1499205345) | 5.0 (1) | Free | Health & Fitness | | [KeepRowing](https://appshunter.io/ios/app/keeprowing/id6446221371) | 1.0 (1) | Free | Health & Fitness | ## More apps by Christopher Stephan - [Cloudrowing](https://appshunter.io/ios/app/cloudrowing/id6473404471) All apps by Christopher Stephan: https://appshunter.io/developer/1186986591 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*