# Plank Workout & Weight Loss — Plank Challenge & Weight Loss > 30-day plank challenge app for core strength and weight loss. (iPhone/iPad app by Loyal Foundry, Inc..) - Source: https://appshunter.io/ios/app/plank-workout-and-weight-loss/id6738583467 (this page in markdown: same URL + `.md`) - Developer: [Loyal Foundry, Inc.](https://appshunter.io/developer/1620612434) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.6 · 25 MB - Languages: English - Released: 2024-11-25 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/plank-workout-and-weight-loss/id6738583467/reviews.md ## What is Plank Workout & Weight Loss? Transform your core strength and endurance with our 30-Day Plank Challenge App. Whether you're a beginner or a pro, our app provides the perfect roadmap to improve your fitness in just a few minutes each day. Why Choose Our App? • Daily Workouts: Guided plank exercises tailored to your level • Video Tutorials: Clear instructions to help you perfect your form • Progress Tracker: Monitor your journey and celebrate your achievements • Quick & Effective: Spend as little as 1-5 minutes a day • Challenge Mode: Push your limits with advanced challenges • For Everyone: Beginner-friendly, yet challenging for seasoned athletes Features You'll Love • Customized Plans: Choose from different difficulty levels • Motivating Reminders: Stay consistent and never miss a workout • Track Your Wins: View completed days and see how far you've come • Offline Access: No internet? No problem! Work out anytime, anywhere • Exclusive Premium Content: Unlock advanced workouts and features with Pro Join thousands on the journey to a stronger core. Download now and start your 30-day plank challenge today. Small steps lead to big results. Disclaimer: Some features and content may require additional purchases or a subscription. Privacy Policy: https://sd-development.jimdosite.com/ Terms of use: https://sd-development.jimdosite.com/terms/ ## Key features - 30-Day Plank Challenge - Daily Guided Workouts - Video Tutorials - Progress Tracker - Customized Plans - Offline Access ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Plank Workout Premium | $8.99 | per 7 days | | Plank Workout Premium | $19.99 | per month | | Plank Workout Premium | $49.99 | per year | ## Frequently asked questions about Plank Workout & Weight Loss ### What is the Plank Workout & Weight Loss app? Plank Workout & Weight Loss is a health and fitness app designed to guide users through a 30-day plank challenge to improve core strength and endurance. It offers daily workouts, video tutorials, and progress tracking for all fitness levels. ### How long do workouts take in Plank Workout & Weight Loss? Workouts are designed to be quick and effective, requiring as little as 1-5 minutes per day. This makes it easy to fit into a busy schedule. ### Can I use Plank Workout & Weight Loss offline? Yes, the app offers offline access, allowing you to work out anytime and anywhere without an internet connection. This is ideal for travel or areas with limited connectivity. ### What are the subscription options for Plank Workout Premium? Plank Workout Premium offers several subscription plans: $8.99 per 7 days with a 3-day free trial, $19.99 per month, and $49.99 per year. These unlock advanced workouts and exclusive content. ### Is Plank Workout & Weight Loss suitable for beginners? Yes, the app is beginner-friendly and provides clear video tutorials to help users perfect their form. It also offers customized plans and challenges that adapt to different difficulty levels. ### How does Plank Workout & Weight Loss track progress? The app features a progress tracker that allows you to monitor your journey and celebrate achievements. You can view completed days and see how far you've come in your fitness goals. ### Does Plank Workout & Weight Loss have ads? No, the app is ad-free, providing an uninterrupted workout experience. This allows users to focus solely on their fitness routine. ### What is the age rating for Plank Workout & Weight Loss? Plank Workout & Weight Loss has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices. ## Version history (last 1 release) ### 1.0 — 2024-11-25 No release notes. ## Apps similar to Plank Workout & Weight Loss | App | Rating | Price | Category | | --- | --- | --- | --- | | [Female Fitness Butt Workout](https://appshunter.io/ios/app/female-fitness-butt-workout/id1530540098) | 4.6 (49) | Free | Health & Fitness | | [Pure Plank](https://appshunter.io/ios/app/pure-plank/id1613334264) | 2.0 (38) | Free | Health & Fitness | | [6 Pack Abs - Home Workouts](https://appshunter.io/ios/app/6-pack-abs-home-workouts/id1615350758) | 4.2 (9) | Free | Health & Fitness | | [30 Days Planking Challenge](https://appshunter.io/ios/app/30-days-planking-challenge/id6746803064) | — | Free | Health & Fitness | | [30 Day Fitness: Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1127317898) | 4.4 (372) | Free | Health & Fitness | | [50 Pushups – Daily Challenge](https://appshunter.io/ios/app/50-pushups-daily-challenge/id6748962668) | — | Free | Health & Fitness | ## More apps by Loyal Foundry, Inc. - [Techfusion News & Reviews](https://appshunter.io/ios/app/techfusion-news-and-reviews/id451723649) - [חדשות ישראל](https://appshunter.io/ios/app/id484073172) - [iNews from Cupertino](https://appshunter.io/ios/app/inews-from-cupertino/id533833667) - [Horse Racing Derby News & Tips](https://appshunter.io/ios/app/horse-racing-derby-news-and-tips/id537047932) - [Germany News & Daily Headlines](https://appshunter.io/ios/app/germany-news-and-daily-headlines/id546287122) - [חדשות הטכנולוגיה וההיי-טק](https://appshunter.io/ios/app/id547986644) All apps by Loyal Foundry, Inc.: https://appshunter.io/developer/1620612434 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*