# Plank Workout at Home — 90 Day Fitness Challenge

> 12-week static plank workout program with progress tracking and rewards. (iPhone/iPad app by Alexander Senin.)

- Source: https://appshunter.io/ios/app/plank-workout-at-home/id6504715320 (this page in markdown: same URL + `.md`)
- Developer: [Alexander Senin](https://appshunter.io/developer/697788524)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 26 MB
- Languages: Korean, Greek, German (Germany), Russian, European Spanish, Arabic, American English, Italian, Japanese, Chinese (Simplified, China) and 4 more
- Released: 2024-08-06
- Data updated: 2026-08-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/plank-workout-at-home/id6504715320/reviews.md

## What is Plank Workout at Home?

Welcome to Plank: Static Workout!

Dive into a world of effective training and strengthen your body with our unique 12-week program! Our app offers:

- 12 Weeks of Unique Workouts: Designed for all fitness levels, our program allows you to gradually improve your skills. Each week introduces new exercises that increase in difficulty with every workout.

- Increasing Difficulty: Feel your strength and endurance grow with each level, keeping you in top physical shape.

- Earn Rewards: Boost your motivation by earning rewards for your achievements. Discover new goals and exceed your expectations!

- Convenient Statistics: Track your progress with easy-to-use and comprehensive statistics. Analyze your achievements and plan your next steps toward perfection.

- Health App support: workout and calorie burned data can be automatically added to the Health app.

Join the Plank: Static Workout community and start your journey to peak physical fitness today!
Download now and begin your transformation!

## Key features

- 12-week unique workout program
- Gradually increasing difficulty
- Earn achievement rewards
- Convenient progress statistics
- Health app integration
- Suitable for all fitness levels

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium version | $2.99 | one-time |
| Tip developer | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/plank-workout-at-home/id6504715320/reviews.md

### 5/5 — Отлично!

*2024-08-06*

Просто и по делу!

## Frequently asked questions about Plank Workout at Home

### What is the Plank workout program duration?

The Plank workout program lasts for 12 weeks, offering a structured approach to building strength and endurance over this period.

### Does Plank workout have ads?

No, Plank Workout at Home does not contain advertisements, providing an uninterrupted user experience.

### How does Plank workout track progress?

Plank Workout at Home offers convenient and comprehensive statistics to track your achievements. You can analyze your progress and plan future workouts.

### Can Plank workout data be synced with other health apps?

Yes, workout and calorie burned data from Plank Workout at Home can be automatically added to your Health app for a consolidated view of your fitness.

### Is Plank workout suitable for beginners?

Yes, the program is designed for all fitness levels, with exercises that gradually increase in difficulty each week.

### What devices does Plank workout support?

Plank Workout at Home is available on iPhones and iPads, allowing users to train on their preferred Apple devices.

### How often is Plank workout updated?

The app was last updated on April 7, 2026, indicating a recent focus on development and potential for future improvements.

### What are the benefits of using Plank workout?

Users can expect to strengthen their body, improve endurance, and stay motivated through reward systems and clear progress tracking.

## Version history (last 5 releases)

### 1.1.2 — 2026-04-07

Improved the workout completion screen and the user level card

### 1.1.1 — 2026-03-13

Improved the workout start screen

### 1.1.0 — 2025-09-26

General optimization for iOS 26

### 1.0.6 — 2025-08-04

Optimized reward distribution for completed workouts

### 1.0.5 — 2025-05-01

Workout history now loads quicker

## Apps similar to Plank Workout at Home

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Plank Challenge at Home 30 day](https://appshunter.io/ios/app/plank-challenge-at-home-30-day/id6544792840) | 4.6 (77) | Free | Health & Fitness |
| [Plank - 30 Day Challenge](https://appshunter.io/ios/app/plank-30-day-challenge/id1255037496) | 4.8 (62) | Free | Health & Fitness |
| [Plank Workout Challenge](https://appshunter.io/ios/app/plank-workout-challenge/id1536575452) | 4.8 (129) | Free | Health & Fitness |
| [Plank Challenge 4 minutes](https://appshunter.io/ios/app/plank-challenge-4-minutes/id1083360252) | 4.7 (453) | Free | Health & Fitness |
| [Plank - 30 Days of Challenge](https://appshunter.io/ios/app/plank-30-days-of-challenge/id1035305517) | 4.6 (442) | Free | Health & Fitness |
| [30 day - plank challenges](https://appshunter.io/ios/app/30-day-plank-challenges/id1532055684) | 4.7 (150) | Free | Health & Fitness |

## More apps by Alexander Senin

- [Курсы валют ЦБ](https://appshunter.io/ios/app/id697788521)
- [SuperNotes - note and location](https://appshunter.io/ios/app/supernotes-note-and-location/id722072978)
- [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454)
- [Pill Medication Reminder](https://appshunter.io/ios/app/pill-medication-reminder/id796532342)
- [Workout For Women & Men](https://appshunter.io/ios/app/workout-for-women-and-men/id827197763)
- [Strike a pose - posing guide or photo poses tutorial for photographer and fashion model](https://appshunter.io/ios/app/strike-a-pose-posing-guide-or-photo-poses-tutorial-for-photographer-and-fashion-model/id859331589)

All apps by Alexander Senin: https://appshunter.io/developer/697788524

## Related topics

[plank workout at home](https://appshunter.io/ios/topics/plank-workout-at-home) · [plank traker](https://appshunter.io/ios/topics/plank-traker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*