# PlankIt – Plank Trainer — Track & Perfect Your Plank

> Track & Perfect Your Plank (iPhone/iPad app by 佼 李.)

- Source: https://appshunter.io/ios/app/plankit-plank-trainer/id6753892360 (this page in markdown: same URL + `.md`)
- Developer: [佼 李](https://appshunter.io/developer/1830116396)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $0.99)
- Age rating: 4+
- Requires: iOS 18.2 · 50 MB
- Languages: English, Chinese, Spanish
- Released: 2025-10-23
- Data updated: 2026-06-03
- User reviews in markdown: https://appshunter.io/ios/app/plankit-plank-trainer/id6753892360/reviews.md

## What is PlankIt?

PlankIt — Perfect Your Plank with AI

Planks are one of the simplest and most effective core exercises. PlankIt uses AI to make your workouts measurable, trackable, and progressive. Whether you're a beginner or a Gym Rat, you can train your core scientifically anytime, anywhere.

Key Features:
- Smart Pose Detection: Your camera analyzes your plank posture in real time, checking if your body is in a straight line, hips are lifted or sagging, and shoulders & neck are aligned.
- 21-Day Challenge: Break down your big plank training goals into manageable 21-day milestones. Structured program with rest days and challenge days to help you progress gradually and achieve your plank challenge goals.
- Quick Mode: When pose recognition is no longer needed or important, use Quick Mode for your daily training. Simple timer mode for quick and convenient training sessions.
- Workout Tracking & Visual Analytics: Automatically saves every session, generating progress charts and weekly/monthly statistics to help you track core strength improvement.
- Privacy First, Local Processing: Video analysis and data processing are done locally, with optional cloud backup.

Download now and Plank It together.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PlankIt Pro | $0.99 | one-time |



## Version history (last 2 releases)

### 2.1 — 2026-04-16

What's New in This Version:

We're excited to introduce several powerful new features and improvements to help you perfect your plank training:

1. 21-Day Challenge Mode
Break big goals into manageable 21-day milestones with a structured mix of challenge and rest days. Progression adapts to your fitness level so you can track day by day and stay motivated.

2. Quick Mode
When pose feedback isn’t needed, use Quick Mode for a simple timer—ideal once you’re comfortable with form. Sessions stay fast and convenient, and all training data is still tracked.

3. Free Training Mode
Train on your own schedule outside the challenge program. Record plank sessions flexibly and track workouts your way, with or without the 21-day flow.

4. Personal Best Challenge
Push your limits with PB-focused training: real-time feedback, celebrations when you set new records, and clearer tracking of improvement over time.

5. Voice Guidance & Coach Styles
Optional real-time voice coaching with multiple coach styles and volume control, so every session feels guided and easier to stick with.

6. Daily Challenge Reminders
Turn on optional notifications to build a stronger plank habit and miss fewer training days.

7. PlankIt Pro (optional)
Unlock advanced habit tools with a one-time purchase: streak protection, milestone badges, check-in vouchers for missed days, visual check-in calendar, and weekly & monthly training insights.

### 1.1 — 2025-10-23

No release notes.

## More apps by 佼 李

- [Travel Chinese Phrasebook](https://appshunter.io/ios/app/travel-chinese-phrasebook/id6749350860)
- [ToneMaster: Learn Mandarin](https://appshunter.io/ios/app/tonemaster-learn-mandarin/id6755132209)
- [Travellang-Travel Phrase To Go](https://appshunter.io/ios/app/travellang-travel-phrase-to-go/id6757645602)

All apps by 佼 李: https://appshunter.io/developer/1830116396

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*