# Planzera: AI Weight Lifting — Lose Fat + Build Muscle Faster > AI-powered weightlifting plans for muscle gain and fat loss. (iPhone/iPad app by Bit & Bold LLC.) - Source: https://appshunter.io/ios/app/planzera-ai-weight-lifting/id1567985619 (this page in markdown: same URL + `.md`) - Developer: [Bit & Bold LLC](https://appshunter.io/developer/1567985621) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.85/5 from 52 App Store ratings · 31 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 471 MB - Languages: English - Released: 2021-11-26 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/planzera-ai-weight-lifting/id1567985619/reviews.md ## What is Planzera? Planzera helps you build muscle and lose fat fast with science-based resistance training (weight lifting). ■ Increase your muscle mass, metabolic rate, bone density, and cognitive function while decreasing body fat, anxiety, blood pressure, and arthritic pain*. ■ Get a personalized weightlifting plan that is unique to you based on your workout preferences, experience, equipment, and schedule. Our AI algorithm uses thousands of exercise data points from current scientific research to create a personalized workout plan that works for you. We even provide citations for each workout. ■ Plan ahead and stay on track with customizable workout reminders, weekly overviews, and program spreadsheets just a click away. ■ Train like the pros. Each Planzera workout includes detailed sets, reps, rest intervals, and intensity targets. Advanced lifters also receive supersets, drop sets, reverse pyramid sets, and pyramiding in their workouts. ■ Get demo videos, detailed tutorials, and insider tips for each exercise. Each exercise includes breakdowns detailing muscle activation and primary targets. ■ Play through each workout in an interactive walkthrough with demos, rest trackers, and stats. ■ Stay up to date on important fitness topics like recovery, injury prevention, and workout techniques in concise, easy-to-read articles. ■ Keep track of your progress, milestones, and goals in easily accessible notes for each exercise. Have feedback? Please contact us at https://planzera.com/support. Terms of service available at https://planzera.com/terms. * Benefits of resistance training according to the following studies. Consistent resistance training with proper program design, progressive overload, variation, and specificity is needed to experience benefits. Results may vary. Kraemer WJ, Ratamess NA, French DN. Resistance training for health and performance. Curr Sports Med Rep. 2002 Jun;1(3):165-71. doi: 10.1249/00149619-200206000-00007. PMID: 12831709. Westcott WL. Resistance training is medicine: effects of strength training on health. Curr Sports Med Rep. 2012 Jul-Aug;11(4):209-16. doi: 10.1249/JSR.0b013e31825dabb8. PMID: 22777332. ** Planzera is free to download; however, subscriptions can be purchased. ## Key features - Personalized AI workout plans - Science-based resistance training - Detailed exercise demos and tutorials - Interactive workout walkthroughs - Progress tracking and goal setting - Fitness articles and tips ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Planzera Pro | $59.99 | per year | | Planzera Pro | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 30 Day Access | $4.99 | one-time | ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/planzera-ai-weight-lifting/id1567985619/reviews.md ### 1/5 — Don’t believe the reviews! 11/20/24 *2024-11-20, version 1.2.4* I paid for this app 2 days ago. It worked fine. I actually liked it. I got a notification that my payment was successful. The next day (today) all workouts went from WEDNESDAY WORKOUT to REST day then all days after are Rest days. I used the chat feature, there is no answer. They have my money but no workouts available. POSSIBLE SCAM! I trying to get a refund from iTunes. We’ll see what happens. ### 5/5 — Amazing Ui *2024-01-21, version 1.2.1* App is great for switching up your workouts and tailoring a plan to your needs. Killer user interface as well ### 5/5 — Awesome app! *2024-01-21, version 1.2.1* I found Planzera app to be intuitive, with easy to follow work out plans. The video clips for the exercises help me perform them correctly. I appreciate the privacy first approach this app has and not selling my information. Cost effective, easy to use, I already see positive results so I am becoming big fan. I have not observed any issues with the app. ### 5/5 — BEST FITNESS APP *2024-01-19, version 1.2.1* Planzera has been life changing for me. It gave me the exact workouts and schedule I need to get in the shape that I have wanted and it gives me constant reminders to go the the gym. Helps a lot with building discipline. ### 5/5 — This app changed EVERYTHING *2024-01-19, version 1.2.1* I never really knew what I was doing in the gym and as a result, I wasted time and never got in shape. This app gave me a personalized plan with video explainers and I’ve been CRUSHING it in the gym ever since. Already down 24lbs and I can see the definition coming in!!! ### 5/5 — Best App Ever *2022-04-22, version 1.1.1* Love this app, honestly my go to workout app it makes everything so much easier. I have noticed significant improvement in my overall physique over the past couple of months and I feel it’s because of this app! ### 5/5 — New fav workout app *2022-04-08, version 1.1.1* I love that all Planzera is! The first app I’ve seen that does not lock you into any kind of commitment. Providing a full workout plan for whatever kind of weights, machines, or equipment that you have; or if you have none, they can provide you with workouts for that too! Showcasing the right way to do workouts, along with tips that are common mistakes. I’ve seen a great change in not only my physical appearance, but how I feel overall during and after a workout. ### 5/5 — THE BEST *2022-04-08, version 1.1.1* I love this app so much, it has made me want to work out. It gives me the best advice and helps me know what to do daily. i’ve tried to work out without it and it’s not the same. I also love how you can renew your subscription when you feel like it. it doesn’t charge you by month. I am telling you, if you want to work out this is the app!!!! ### 5/5 — Makes it easy *2021-12-03, version 1.0.0* Stumbled upon this new app when I was looking for a easy approach to get back into shape. This is really efficient and well laid out, it’s only been a few days but I like the ease and the tutorials. I really like the Zero commitment, you may want to give It a try. Now I need to stick with it. ### 5/5 — It’s all right here! *2021-12-03, version 1.0.0* Great app that’s so easy to use. So many options to choose from and so very well thought out. Love the videos and the details of muscles worked. A wealth of information and a super value. Look forward to my workouts everyday. ## Frequently asked questions about Planzera ### What does Planzera do? Planzera generates personalized weightlifting plans designed to help users build muscle and lose fat. It utilizes AI and scientific research to create workouts tailored to individual preferences, experience levels, available equipment, and schedules. ### What are the key features of Planzera? Key features include personalized AI-driven workout plans, detailed exercise demonstrations and tutorials, interactive workout walkthroughs with rest timers, progress tracking, and informative fitness articles on topics like recovery and injury prevention. ### How much does Planzera cost? The app is free to download. However, it offers subscriptions for purchase, indicating a freemium or subscription-based monetization model for its premium features or content. ### Who is Planzera designed for? This app is intended for individuals who want to improve their physique by building muscle and losing fat. It caters to a range of users interested in science-based resistance training and personalized workout guidance. ### Can Planzera help with advanced training techniques? Yes, for advanced lifters, Planzera includes specialized training techniques such as supersets, drop sets, reverse pyramid sets, and pyramiding within their workouts, alongside detailed sets, reps, and intensity targets. ## Version history (last 5 releases) ### 1.2.4 — 2024-02-20 In this update: - Fixed bugs to make the app smoother ### 1.2.3 — 2024-02-07 In this update: - Add, remove, or reorder exercises in your workouts. - Talk to a trainer if you need help. - See a better calendar view for your workouts. - Download a spreadsheet of your workout program. ### 1.2.2 — 2024-01-25 In this update: - Added Planzera Pro to help people reach their goals faster - Made workouts easier to follow ### 1.2.1 — 2024-01-19 In this update: - Fixed wording in the app to be more simple ### 1.2.0 — 2024-01-19 In this update: - Smarter AI training algorithm - Brand new app design ## Apps similar to Planzera | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout Tracker And Planner](https://appshunter.io/ios/app/workout-tracker-and-planner/id1629649127) | 4.5 (158) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (537) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.8 (1,933) | Free | Health & Fitness | | [Gym Workout Alpha Progression](https://appshunter.io/ios/app/gym-workout-alpha-progression/id1462277793) | 4.9 (1,962) | Free | Health & Fitness | | [StrongLifts Weight Lifting Log](https://appshunter.io/ios/app/stronglifts-weight-lifting-log/id488580022) | 4.8 (8,015) | Free | Health & Fitness | | [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,532) | Free | Health & Fitness | ## More apps by Bit & Bold LLC - [Never Hold: AI Phone Assistant](https://appshunter.io/ios/app/never-hold-ai-phone-assistant/id6469011920) All apps by Bit & Bold LLC: https://appshunter.io/developer/1567985621 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*