# Plate: Workout & Lift Log — Gym tracker for strength

> Minimalist gym workout log for recording lifts and training history. (iPhone/iPad app by ABDULRAHAMAN AHMED.)

- Source: https://appshunter.io/ios/app/plate-workout-and-lift-log/id6769229229 (this page in markdown: same URL + `.md`)
- Developer: [ABDULRAHAMAN AHMED](https://appshunter.io/developer/1896641890)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 46 MB
- Languages: American English
- Released: 2026-05-29
- Data updated: 2026-07-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/plate-workout-and-lift-log/id6769229229/reviews.md

## What is Plate?

Plate is a workout log for people who want less. Your simple lifting journal.

No dashboards. No streaks demanding your attention. No social feed, no ads, no accounts to create. Just a quiet, beautiful place to record what you lifted — and get on with your day.

Open the app, tap once, log your set. Your history is always there, laid out like a page in a well-kept notebook. That's the whole app. That's the point.

— Log lifts in seconds. Exercise, weight, reps. Done.
— Swipe right on any past lift to log it again instantly.
— Tap any entry to see every set.
— Your entire history, organized by day, always a glance away.

Built for the lifter who's tired of bloated fitness apps. Plate does one thing — keep an honest record of your training — and does it with care.

YOUR DATA STAYS YOURS
Everything you log lives on your device. No account, no cloud, no servers reading your training. We couldn't see your workouts if we wanted to.

PLATE PRO
Plate is free to try. Plate Pro unlocks unlimited logging:
— Monthly: $4.99
— Yearly: $29.99 (save 50%)
A 7-day free trial is available on the yearly plan. Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID settings.

Less, by design.

Privacy Policy: https://getplate.netlify.app/#privacy
Support: https://getplate.netlify.app/#support

## Key features

- Log lifts in seconds
- Quickly log past sets
- View detailed set history
- Organized daily training history
- Private, on-device data storage
- Ad-free experience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plate Monthly | $4.99 | per month |
| Plate Annual | $29.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/plate-workout-and-lift-log/id6769229229/reviews.md

### 5/5 — Perfect gym logging app

*2026-06-10*

The app feels extremely smooth and clean. It does exactly what you want it to without any extra unnecessary feature that bloat other apps. The Rolls Royce of Lift logging apps right here.

### 5/5 — The perfect gym logging app

*2026-06-07*

The app feels extremely smooth and clean. It does exactly what you want it to without any extra unnecessary feature that bloat other apps. The Rolls Royce of Lift logging apps right here.

### 5/5 — Superb lift tracker

*2026-06-06*

It’s exactly what I wanted. Minimal, right to the point lifting journal, that is also very fast to load. It’s a plus too, that you don’t need to sign up for an account or anything.

## Frequently asked questions about Plate

### What is Plate?

Plate is a workout log designed for lifters who want a simple and private way to record their gym sessions. It focuses on logging exercises, weights, and reps without any distracting features like dashboards or social feeds.

### Does Plate have ads?

No, Plate is completely ad-free. The app is designed to provide a quiet and focused experience for users to record their training without interruptions.

### How much does Plate Pro cost?

Plate Pro offers unlimited logging and is available through a subscription. You can choose a monthly plan for $4.99 or a yearly plan for $29.99, which saves you 50%.

### Is there a free trial for Plate Pro?

Yes, a 7-day free trial is available for the yearly Plate Pro plan. This allows you to experience the full benefits of unlimited logging before committing to a subscription.

### Where is my workout data stored?

All your logged workouts are stored directly on your device. Plate prioritizes your privacy and does not use cloud storage or servers, meaning your training data remains yours.

### How do I cancel my Plate Pro subscription?

You can manage or cancel your subscription at any time through your Apple ID settings. Subscriptions must be cancelled at least 24 hours before the current period ends to avoid automatic renewal.

### What devices is Plate available on?

Plate is currently available for iPhone and iPod devices. The app is designed to be accessible on these Apple platforms.

### How often is Plate updated?

The latest version of Plate is 1.0.2, and it was last updated on June 4, 2026. This indicates recent development and ongoing support for the application.

## Version history (last 5 releases)

### 1.3 — 2026-07-26

UI Fixes.

### 1.2.0 — 2026-07-10

Ui Fixes

### 1.1 — 2026-07-08

Bug fixes and Improvements.

### 1.0.2 — 2026-06-04

UI Bug fixes

### 1.0.1 — 2026-05-30

Polished launch experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*
