# PlateCalm: GLP-1 Tracker — Side effects, food & weight

> Side effects, food & weight (iPhone/iPad app by Ignacio Uliczki.)

- Source: https://appshunter.io/ios/app/platecalm-glp-1-tracker/id6805301747 (this page in markdown: same URL + `.md`)
- Developer: [Ignacio Uliczki](https://appshunter.io/developer/6771597255)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 13 MB
- Languages: American English
- Released: 2026-09-14
- Data updated: 2026-09-15
- User reviews in markdown: https://appshunter.io/ios/app/platecalm-glp-1-tracker/id6805301747/reviews.md

## What is PlateCalm?

A calm place to keep track of life on a GLP-1.

Log a dose, a meal, or how you're feeling in a few seconds. PlateCalm notices the rhythms in what you record — which days tend to be rough, which meals tend to sit badly — and turns it all into something your clinician can read in a minute.

Everything stays on your phone. No account, no upload, nothing sold.

WHAT YOU CAN LOG
• Doses, amounts and injection sites, on whatever rhythm you actually use
• Symptoms, with how strong they felt in your own words
• Meals, with descriptors like fried, dairy or spicy
• Weight, protein, fiber and water
• A daily check-in for mood, appetite and sleep

WHAT IT SHOWS YOU
• Where you are in your dose cycle, at a glance
• Which day of the cycle you've tended to log the most
• Meal descriptors that have shown up before a rough patch
• Your weight against each dose step

FOR YOUR APPOINTMENTS
A clean PDF summary — doses, symptoms by cycle day, nutrition, weight, and space for your own questions. Plus a CSV of your raw entries.

PLATECALM PRO
Pattern insights, unlimited menu scans, the PDF report, unlimited history, and Face ID lock. Monthly or annual, with a free trial on the annual plan.

A NOTE ON WHAT THIS ISN'T
PlateCalm records what you log and nothing more. It never says a food caused a symptom, never recommends a dose or a schedule, and never predicts how a change will feel. Those are conversations for you and your clinician — this just makes sure you arrive with the facts.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://platecalm.tech/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly: Doctor Reports | $39.99 | per year |
| Pro Monthly: Symptom Insights | $6.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-09-14

No release notes.

## More apps by Ignacio Uliczki

- [Habit Tracker - Bedrock](https://appshunter.io/ios/app/habit-tracker-bedrock/id6771597253)
- [Logline: Boat Maintenance Log](https://appshunter.io/ios/app/logline-boat-maintenance-log/id6806937803)

All apps by Ignacio Uliczki: https://appshunter.io/developer/6771597255

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-15.*