# PlateGoal: Nutrition & Fasting — Calorie & Fasting Companion

> Calorie & Fasting Companion (iPhone/iPad app by Chan Min Ko.)

- Source: https://appshunter.io/ios/app/plategoal-nutrition-and-fasting/id6809893188 (this page in markdown: same URL + `.md`)
- Developer: [Chan Min Ko](https://appshunter.io/developer/6809893190)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 91 MB
- Languages: American English
- Released: 2026-10-03
- Data updated: 2026-10-27

## What is PlateGoal?

PlateGoal is an offline-first, privacy-focused nutrition tracker, AI voice food logger, and daily wellness companion designed specifically for Myanmar food culture and health enthusiasts.
Track your daily calories, macronutrients, intermittent fasting routines, water intake, and daily walking steps with zero account registration, no login, and complete offline privacy.
Key Features:
• 100% Free Bilingual Voice Meal Logging: Speak naturally in Burmese or English to log meals instantly with portion parsing.
• 177+ Built-In Myanmar Dishes: Search and log everyday Burmese curries, Mohinga, Kyay Oh, Danbauk, Laphet Thoke, and tea shop snacks with calories and macros.
• Multimodal AI Food Scanner & Nutrition Label OCR: Snap photos of meals or packaging to estimate calories and macros.
• Intermittent Fasting (IF) Timer & Widgets: 16:8, 14:10, 18:6, and 20:4 countdown timers with metabolic status tracking.
• CoreMotion Step Counter & Active Burn: Track daily walking steps, distance, active calories, and 7/30-day interactive reports.
• Clinical & Coach PDF Reports: Export branded clinical PDF reports and CSV sheets for personal trainers or physicians.
• 100% Offline-First Privacy: No user accounts, no tracking servers. Every meal and note remains strictly on your device.

## Is PlateGoal safe?

Not enough ratings yet to assess PlateGoal.

## Is PlateGoal legit?

PlateGoal: Nutrition & Fasting has limited verification signals. The AppsHunter Legitimacy Score for PlateGoal is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.9.2 — 2026-10-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-27.*