# PlatePal: Barbell Calculator — Plate Calculator & PR Tracker

> Barbell plate loading calculator with Siri integration and workout logging. (iPhone/iPad app by STEPHEN P JOHNSTON.)

- Source: https://appshunter.io/ios/app/platepal-barbell-calculator/id6766635237 (this page in markdown: same URL + `.md`)
- Developer: [STEPHEN P JOHNSTON](https://appshunter.io/developer/1896309887)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 7 MB
- Languages: American English
- Released: 2026-05-19
- Data updated: 2026-08-17
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/platepal-barbell-calculator/id6766635237/reviews.md

## What is PlatePal?

Stop doing barbell math in your head. And stop losing track of what you lifted.

PlatePal tells you exactly which plates to put on each side of the bar to hit any weight, drawn to scale, in your plate colors, using only the plates you actually own. And the Logbook keeps every session you save for good, then charts your rep maxes climbing over time.

LOAD (free)
• By Weight: type a target and see the exact per-side plate breakdown instantly, with a to-scale barbell in competition plate colors.
• By Plates: build the bar by tapping plates and watch the running total. Perfect for working up by feel, or answering "what's already on the bar?"
• Both modes share one working weight, so switching keeps your number. Step by your increment, tap a recent weight, or enter a weight in the other unit to convert it.
• When an exact load isn't possible, PlatePal shows the nearest loadable weight.
• New here? A quick guided tour covers the essentials the first time you land.

WORKOUT (free)
• Tap "Add to Workout" to log the weights you hit, grouped by lift, with reps and notes.
• Warm-up ramps: tap the flame on a lift and PlatePal plans your warm-up, each step reachable by adding plates to the bar you're holding, from plates you own, with suggested reps.
• Supersets: link lifts together and your sets are labeled A1, A2. Matching rounds collapse to "3 rounds" when you copy or share.
• Mark warm-ups so they stay out of your stats, plan target reps, and record a missed set as 3 of 5.
• Share as clean text to paste anywhere, or as a branded Card or Story image. PRs get a medal on the card automatically.

LOGBOOK
• Every session you save is kept for good: a timeline of your training, and a page for every lift.
• Rep-max records tracked per lift (1RM, 3RM, 5RM, and more), with the history behind each one.
• See your strength climb: a Rep-Max Progression graph charts your 1, 2, 3, and 5 rep maxes over time for every lift, from the exact weights you logged.
• Name a session anything you like, such as "Bench Cycle · Week 2," and it shows in your timeline in place of the lift list.
• Hit a PR and PlatePal spots it the moment you save, and invites you to share it.
• Reload any past session onto the Workout tab and run it again.
• Browse your Logbook free: the timeline, PR trophies, filters, import, and export. Open any workout for its set-by-set detail, exact rep-maxes, and progression graph with PlatePal Pro.

IMPORT & EXPORT (free)
• Bring your history: import workouts from Strong, Hevy, or SugarWOD (Beta). Barbell lifts import; skipped rows are itemized with the reason.
• Back up your Logbook as a PlatePal file and restore it anywhere, or export a spreadsheet (CSV) for your analysis.
• Import and export are free, Pro or not. Your training data is never locked in.

PERCENTAGES (free)
• Tap "%" on the Load tab for a table from 20% to 120%, mapped to your exact plates for percentage programming. Every row shows the nearest loadable weight.

ASK SIRI (free)
• "How do I load my barbell in PlatePal?" Siri asks your target weight, then reads back and shows the exact plates per side, using your gym profile's bar, plates, and units.

PLATE INVENTORY (free)
• Set how many of each plate you own, or mark them unlimited for gym mode. PlatePal only suggests loads you can actually build.

MULTIPLE GYMS & BARS (Pro)
• Save a separate setup (plates, bars, and units) for every place you train, and switch bars (Olympic, women's, trap, technique, or custom) per session.

PLATEPAL PRO
• One purchase, yours forever: the full Logbook (any workout's set-by-set detail, exact rep-maxes, and Rep-Max Progression graph), multiple gym profiles, multiple barbells, custom plate colors, and custom app icons. No subscription.

Whether you're a powerlifter chasing a percentage, a coach setting up a rack, or just tired of plate math mid-workout, PlatePal gets the plates right and remembers every session.

Imperial (lb) and metric (kg). iPhone. No account, no ads, fully offline.

## Key features

- Automatic plate calculation for target weights
- Hands-free Siri and Shortcuts integration
- Visual, to-scale barbell plate visualization
- Workout logging and list export
- Percentage-based training calculator
- Customizable plate inventory and gym profiles

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PlatePal Pro | $3.99 | one-time |



## Frequently asked questions about PlatePal

### Does PlatePal have ads?

No, PlatePal is ad-free. The application explicitly states 'no ads' in its description, ensuring an uninterrupted user experience.

### How accurate is PlatePal's plate calculation?

PlatePal calculates the exact plates needed for any target weight, drawn to scale and using only the plates you own. It also shows the nearest loadable weight if an exact load isn't possible.

### Can I use PlatePal with Siri?

Yes, PlatePal integrates with Siri, Shortcuts, and Spotlight. You can ask Siri to load your barbell hands-free, and it will show you the exact plates to use.

### What are the features of PlatePal Pro?

PlatePal Pro includes a percentage calculator, workout list logging, multiple gym profiles, multiple barbells, custom plate colors, and custom app icons. It offers a free trial.

### Can PlatePal track my workouts?

Yes, the Workout tab allows you to log weights by tapping 'Add to Workout' on Load or Reverse. You can reorder them and copy the list to paste into other apps.

### Does PlatePal support different units of measurement?

Yes, PlatePal supports both Imperial (lb) and metric (kg) units. It automatically converts weights if they are not in your gym's default unit.

### How often is PlatePal updated?

The latest version of PlatePal is 1.2.1, last updated on June 20, 2026. This indicates a recent update, suggesting ongoing development and support.

### What devices does PlatePal support?

PlatePal is available for iPhone and is rated for ages 4 and up. It operates fully offline and does not require an account.

## Version history (last 5 releases)

### 2.2.0 — 2026-08-12

PlatePal 2.2: See your strength climb

• Rep-Max Progression graph. Open any lift in your Logbook and watch your 1, 2, 3, and 5 rep maxes climb over time, one line each, drawn from the exact weights you logged. Tap a record to show or hide its line, or press and hold to jump straight to the session that set it. (PlatePal Pro)

• Name your sessions. Give any session a title like "Bench Cycle · Week 2" and it shows in your timeline in place of the lift list. Leave it blank to keep the automatic name.

• Plus a fix so "Jump to record session" lands on the session that first set the record, matching the trophy.

Browse your Logbook free. Opening a workout for its set-by-set detail, exact rep-maxes, and the progression graph is PlatePal Pro, a one-time purchase (no subscription). If you already own Pro, it's all included.

Thanks for lifting with PlatePal!

### 2.1.0 — 2026-08-11

PlatePal 2.1: Take the tour

New here? The Load screen now offers a quick guided tour the first time you land, walking you through the essentials: type a target and see your plates, build the bar by tapping, convert between pounds and kilos, and send sets to your Workout.

Already know your way around? The tour stays out of your way, and you can replay it anytime from Settings.

Plus under-the-hood improvements.

Thanks for lifting with PlatePal!

### 2.0.0 — 2026-08-11

PlatePal 2.0: The Logbook

• The Logbook. Every session you save is now kept for good: a timeline of your training, and a page for every lift with rep-max records (1RM, 3RM, 5RM, and more) tracked automatically. Hit a PR and PlatePal invites you to share it, medal already on the card.

• Supersets. Link lifts on the Workout tab and your sets are labeled A1, A2. Matching rounds collapse to "3 rounds" when you copy or share.

• Warm-up ramps. Tap the flame on a lift and PlatePal plans your warm-up: each step reachable by adding plates to the bar you're already holding, built from plates you own, with suggested reps.

• Warm-ups, target reps, and failed sets. Mark warm-ups so they stay out of your stats, plan target reps, and record a missed set as 3 of 5.

• Import & export. Bring your history from Strong, Hevy, or SugarWOD (Beta). Back up and restore your Logbook, or export a CSV. All free, whether or not you own Pro. Your data is never locked in.

• Sharper plate math. When your inventory allows an exact load, PlatePal now finds it, even in tricky cases where it used to settle for the nearest weight.

Browse your Logbook free. Opening a workout for its full set-by-set detail and exact rep-maxes is PlatePal Pro, a one-time purchase (no subscription) that also unlocks gym profiles, barbells, plate colors, and app icons. If you already own Pro, the Logbook is included.

Thanks for lifting with PlatePal!

### 1.6.0 — 2026-07-15

• The Percentage Calculator is now free. The full 20–120% table — mapped to your exact plates, with the nearest loadable weight on every row and built for percentage-based programming — is unlocked for everyone. No Pro, no trial.

• One export sheet for your workout. Copy your session as clean text, or share it as a branded Card or Story image — all from a single Text · Card · Story sheet on the Workout tab.

• Start-fresh prompt. Come back hours later, tap "Add to Workout," and PlatePal asks whether to continue the old session or start a new one — so yesterday's lifts don't blend into today's.

• Polish and fixes throughout.

Thanks for lifting with PlatePal!

### 1.5.0 — 2026-07-09

PlatePal 1.5 is a big one.

• One Load tab. Enter Weight and Add Plates (formerly the Reverse tab) now live together in a single Load tab — type a weight or build the bar by tapping plates, and your working weight carries between them. Swipe between them, too. One less tab, one shared number.

• Lifts, everywhere. Tag what you're training (squat, bench, deadlift…) right on the Load screen, and Recent Loads now remembers weights per lift.

• Share your workout. Log your session on the Workout tab, then share it as a branded image card — pick a compact card or a full-screen story and post it to Instagram or Messages, or save it to Photos. Prefer text? Copy the whole list for your gym app.

• Workout logging is now free. Adding to the Workout List no longer needs Pro.

• Polish and fixes throughout.

Thanks for lifting with PlatePal!

## More apps by STEPHEN P JOHNSTON

- [BrewPrint: Coffee Brew Timer](https://appshunter.io/ios/app/brewprint-coffee-brew-timer/id6768150442)

All apps by STEPHEN P JOHNSTON: https://appshunter.io/developer/1896309887

## Related topics

[barload plate calculator](https://appshunter.io/ios/topics/barload-plate-calculator) · [barbell plate calculator pro](https://appshunter.io/ios/topics/barbell-plate-calculator-pro)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
