# Plates: Simple Workout Tracker — A gym log for notepad lifters > Simple workout tracker for logging sets, reps, and progress. (iPhone/iPad app by David Thomson.) - Source: https://appshunter.io/ios/app/plates-simple-workout-tracker/id6761028311 (this page in markdown: same URL + `.md`) - Developer: [David Thomson](https://appshunter.io/developer/1887380407) - Category: Health & Fitness, Productivity - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 16.2 · 64 MB - Languages: American English - Released: 2026-06-01 - Data updated: 2026-07-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/plates-simple-workout-tracker/id6761028311/reviews.md ## What is Plates? If you'd rather scribble in a notepad than open another overcomplicated gym app, Plates is for you. No bloat. No clutter. Just a simple way to log sets and reps and watch your numbers go up. Completely ad-free. Your workout data never leaves your device. Tired of gym apps that do too much? Most apps pack in social feeds, canned programs, and features you'll never use. Plates does one thing well: log your workout and track progress. No guidance, no hand-holding. It's built for people who already know what they're doing and want a tool that stays out of the way. If you like the simplicity of a notepad but want history and stats, this is it. Notepad simplicity, app convenience - Quick to use. Open, pick your split, log sets and reps. The same flow you're used to, without the paper. - Clean, modern design. A focused layout so you can log and review without distraction. - Easy to look back. See what you lifted last time and scroll through previous workouts in seconds. - Graphs and progress. Track volume and strength over time with clear, straightforward charts. - Customisation. Add and edit exercises and build splits that match how you train. - No learning curve. If you can use a notepad, you can use Plates. Built for people who keep it simple You don't need another app that tries to do everything. You need something that gets out of the way and lets you log your workout. Plates is the gym app for notepad people, and for anyone who's bounced off other apps because they're too heavy or too complicated. No accounts. No cloud for your training. Your workouts stay on your device. ## Key features - Log sets and reps quickly - Track progress with charts - Customizable exercises and splits - Clean, distraction-free design - Workout history and review - No learning curve ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/plates-simple-workout-tracker/id6761028311/reviews.md ### 5/5 — Amazing MUST USE *2026-06-06* 10/10 Great app, awesome UI and utility the dev team must be very talented and have great plans ahead for future updates I reckon! **Developer response:** We are pleased that you enjoy the app! If there is anything we can do for you, just let us know at platesgymapp@gmail.com. ## Frequently asked questions about Plates ### What is Plates? Plates is a workout logging app designed for simplicity, mimicking the feel of a notepad. It allows users to quickly log sets and reps, track progress with charts, and customize exercises without the clutter of overly complex gym applications. ### Does Plates have ads? No, Plates is completely ad-free. The app is designed to provide a distraction-free logging experience for users. ### What devices does Plates support? Currently, Plates is supported on iPhone devices. Future platform expansions may be considered based on user demand. ### How does Plates handle workout data? All your workout data stays on your device and never leaves it. Plates does not use cloud storage or require accounts, ensuring your training information remains private. ### Is Plates suitable for beginners? Plates is built for users who already know how they want to train and prefer a straightforward logging tool. While it has no learning curve if you're used to a notepad, it doesn't offer workout guidance or pre-set programs. ### How often is Plates updated? The latest version of Plates is 1.3.1, and it was last updated on July 7, 2026. Updates typically focus on improving the user experience and maintaining the app's core functionality. ### What is the age rating for Plates? Plates has an age rating of 17+. This is likely due to the nature of fitness tracking and the potential for users to engage in strenuous physical activity. ### Can I track strength and volume over time with Plates? Yes, Plates offers clear, straightforward charts to track your volume and strength progression over time. This allows you to visualize your gains and monitor your training consistency. ## Version history (last 5 releases) ### 1.3.1 — 2026-07-07 Adding RPE logging and the ability to jot down notes for your workouts, along with some small improvements! New - Log RPE on sets with a quick slider - Add notes to workouts - Log bodyweight sets at 0 weight - "No Split" preset for training Improved - Refreshed log table on record screen - Better single-day split handling Fixed - Weight unit correct when opening record screen - Corrected split day limits - Enter any weight without it snapping back ### 1.3.0 — 2026-07-05 Adding RPE logging and the ability to jot down notes for your workouts, along with some small improvements! New - Log RPE on sets with a quick slider - Add notes to workouts - Log bodyweight sets at 0 weight - "No Split" preset for training Improved - Refreshed log table on record screen - Better single-day split handling Fixed - Weight unit correct when opening record screen - Corrected split day limits - Enter any weight without it snapping back ### 1.2.0 — 2026-06-13 A smaller update this week while we continue working on adding RPE tracking and workout notes which will be in the next release! Improved - Tell you when a workout has no sets to save - Smoother onboarding animation Coming soon - Workout notes and RPE logging - Rest timers ### 1.1.1 — 2026-06-02 A quick follow to the initial release with some fixes and improvements, as well as a new live activity so you can return to Plates easily! New - Workout Live Activity on lock screen and Dynamic Island Improved - Keep half-weight steps when editing sets - Copy recent set values more reliably Coming soon - Workout notes and RPE logging - Rest timers ### 1.0 — 2026-06-01 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*