# Plateside: Strength Log — 5/3/1 log. Buy once, no sub.

> 5/3/1 log. Buy once, no sub. (iPhone/iPad app by Joseph Rodriguez.)

- Source: https://appshunter.io/ios/app/plateside-strength-log/id6814347364 (this page in markdown: same URL + `.md`)
- Developer: [Joseph Rodriguez](https://appshunter.io/developer/1877583924)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-10-09
- Data updated: 2026-10-13

## What is Plateside?

Plateside is a strength log that writes your workouts for you. Pick 5/3/1 or linear progression, enter one recent set per lift, and every session from then on is laid out: warm-ups, working sets, the last set you take for as many reps as you can, the deload week, and the training max bump after each cycle.

Log from your Apple Watch. The watch shows the next set, the crown sets your reps, and Done starts the rest timer. Your iPhone keeps everything in step.

What you get, free:
- 5/3/1 with 90 percent training maxes and four-week waves
- Linear 5x5, alternating A and B, weight goes up when you finish every rep
- Plate math for each side of the bar, in pounds or kilos
- Rest timer with a buzz, 1:30 to 5:00 or off
- Estimated one-rep max for every lift and a PR mark when you beat it
- Add any lift to any workout, or log a free workout with no program
- Full history of every set

Plateside Pro is one purchase, not a subscription: progress charts for every lift and CSV export of your whole history. Buy it once and it stays yours on every iPhone signed into your Apple account.

No account. No ads. Your workouts never leave your phone and your watch. The app sends only anonymous usage counts that cannot identify you.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Plateside Pro | $14.99 | one-time |


## Is Plateside safe?

Not enough ratings yet to assess Plateside.

## Is Plateside legit?

Plateside: Strength Log appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Plateside is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.1 — 2026-10-09

No release notes.

## More apps by Joseph Rodriguez

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All apps by Joseph Rodriguez: https://appshunter.io/developer/1877583924

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-13.*