# PlateStack: Food & Workout Log — AI Coach Built on Your Records > AI-powered food, fitness, and habit tracker with gamified elements. (iPhone/iPad app by StackForge Studios.) - Source: https://appshunter.io/ios/app/platestack-food-and-workout-log/id6766692469 (this page in markdown: same URL + `.md`) - Developer: [StackForge Studios](https://appshunter.io/developer/1896315914) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 15.1 · 67 MB - Languages: American English - Released: 2026-07-25 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/platestack-food-and-workout-log/id6766692469/reviews.md ## What is PlateStack? Stop rebuilding your fitness day from scratch. PlateStack keeps food, strength, cardio, habits, and progress in one connected record. It remembers what you log, makes repeat actions faster, and helps you start tomorrow ahead. LOG ONCE. START AHEAD. Correct a food estimate and keep the version you trust. Reuse saved meals and recent foods. Begin a workout with your prior sets, loads, reps, and RIR already in view. Your history becomes useful instead of becoming homework. ASK COACH. REVIEW BEFORE SAVING. PlateStack Coach can turn your records, goals, available equipment, and schedule into editable workout or meal-plan drafts inside the app. Review every exercise, set, food, and portion before approving it. Nothing changes just because Coach suggested it. SEE WHY BEFORE YOU ACT. Coach actions include an evidence receipt showing which records informed the draft and what information was unavailable. PlateStack also distinguishes values you entered, imported records, and automated estimates so a polished answer is never mistaken for a logged fact. TRAIN WITH PURPOSE - Log sets, reps, weight, RIR, warmups, drop sets, rest-pause, failure, and effective sets - Build and edit workout templates, cycles, supersets, and one-off sessions - Follow live rest timers, progress cues, PRs, estimated 1RM trends, and training history - Share workouts or train live while each person keeps their own loads and set history - Start, log, and finish workouts from Apple Watch; follow Live Activities on iPhone EAT WITH INTENTION - Search food databases or scan a barcode - Use optional photo, nutrition-label, text, or voice estimates - Correct serving sizes, calories, and macros before saving - Reuse recent foods, saved meals, recipes, and food schedules - Draft an editable meal plan from your targets and preferences Nutrition results can be incomplete or wrong. Compare estimates with the product label, ingredients, allergens, restaurant information, or another authoritative source. BUILD CONSISTENCY THAT FITS REAL LIFE Bring strength, cardio, hydration, fasting, body records, Daily Wins, streaks, and progress into the same routine. Choose the parts you want on Home. Use themes, widgets, reminders, and quick logging to make PlateStack feel like your own system. CONNECTED HEALTH, ON YOUR TERMS Optional Apple Health integration lets PlateStack read the activity, sleep, and body records you authorize, and write workouts, nutrition, body weight, and body fat back. You choose what is shared, and you can turn it off at any time in Settings. PlateStack is not a medical device or health monitor. YOUR RECORD GOES WITH YOU Signed-in records sync to your PlateStack account so supported saved foods, meals, plans, logs, and preferences can follow you across devices. Export your data or delete your account from Settings. FREE TO START Core food, workout, cardio, water, weight, habit, Siri, widget, Live Activity, and Apple Watch logging is available without a subscription. Starter members also receive a limited monthly allowance for optional AI-assisted capture and Coach. PLATESTACK PREMIUM Premium expands Coach and AI-assisted logging, planning, templates, history, body measurements, reminders, integrations, squads, and customization. Available plans, trials, offers, and final local pricing appear in Apple's purchase sheet before confirmation. PlateStack is a self-tracking and planning tool, not a medical device, emergency service, or substitute for a doctor, dietitian, or trainer. It cannot determine whether a food, exercise, or routine is safe for you. Powered by fatsecret nutrition API (www.fatsecret.com). Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://platestackapp.com/privacy ## Key features - Automated food logging estimates via camera - Smart workout logging with PR comparisons - Gamified streaks, XP, and achievements - Food schedules and record summaries - Dual theme options: Forge and Flow - Unlimited food search and manual logging (free) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PlateStack Premium Monthly | $8.99 | per month | | PlateStack Premium Annual | $49.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Streak Shield | $0.99 | one-time | ## Frequently asked questions about PlateStack ### What is PlateStack? PlateStack is a self-tracking and entertainment app for recording food, workouts, and routines. It uses automated tools and gamification to make consistency more engaging. ### Does PlateStack have ads? No, PlateStack does not contain advertisements. The app is free to download and use with optional premium features available through subscription. ### How does PlateStack's automated logging work? You can point your camera at a meal for an automated estimate of food, portions, calories, protein, carbs, and fat. It also supports barcode scanning and searching food databases. ### What are the benefits of PlateStack Premium? PlateStack Premium offers unlimited AI logging, user-controlled food schedules, full body metrics, wearable integrations, and longer history summaries. It also includes squad sharing and additional timer presets. ### What is the pricing for PlateStack Premium? PlateStack Premium is available for $8.99 per month or $49.99 per year. The annual plan includes a 7-day free trial where available. ### What devices does PlateStack support? PlateStack is available on Apple Watch, iPhone, and iPod. Some premium features may offer integrations with supported devices. ### How often is PlateStack updated? The latest version of PlateStack is 1.0.4, last updated on August 10, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What is the age rating for PlateStack? PlateStack has an age rating of 4+, making it suitable for a wide range of users. The app's content is generally appropriate for children and adults. ## Version history (last 5 releases) ### 1.0.7 — 2026-08-31 PlateStack 1.0.7 makes setup, daily logging, and widgets faster and more reliable. - Added a guided setup checklist for Apple Health, goals, activity, weight, and equipment - Simplified Home with Scan, Quick Cals, Recent, and add shortcuts - Synced hydration across devices - Added Lock Screen shortcuts for hydration, macros, and barcode scanning - Made widget actions refresh every installed PlateStack widget immediately - Improved workout, Apple Watch, Live Activity, and Apple Health reliability - Moved connected health records into a clearer Progress experience ### 1.0.6 — 2026-08-27 PlateStack 1.0.6 makes everyday logging and training feedback more accurate. - Improved calorie and protein starting targets based on your goals and activity - Synced Apple Health cardio now appears alongside strength history - Repeating foods can be added to each scheduled meal - Workout progress and strength records now reflect real improvements correctly - Restored polished saved-food and workout-completion flows - Simplified nutrition and muscle-history screens - Fixed Apple offer-code redemption handling ### 1.0.5 — 2026-08-15 PlateStack now makes your history more useful before you act. - Coach drafts editable workouts and meal plans directly inside the app - Evidence receipts show which records informed a Coach action - Recent foods, corrected entries, prior sets, and saved plans are easier to reuse - Logged, imported, and estimated values are labeled more clearly - Cloud continuity, Apple Watch, widgets, Health imports, and live workouts are more reliable - Numerous layout, keyboard, navigation, and accessibility improvements ### 1.0.4 — 2026-08-10 Refreshed app icon and launch screen. Fixes and improvements: • Fixed a display problem that left many buttons, cards, and list rows without their styling. • Training history is now grouped by day, with a clearer card for each session. • Quick actions redesigned so every logging shortcut fits on one screen. • Workout invites now arrive as a full card with Accept and Decline right on it. • Finishing a workout now reliably ends a live training session for both partners. ### 1.0.3 — 2026-08-07 A major polish update for your whole PlateStack: a redesigned workout experience, interactive progress charts and calendar, stronger AI Coach and editable plans, refined hydration and habits, improved Apple Health integration, and reliability fixes throughout. ## More apps by StackForge Studios - [Nineward Sudoku](https://appshunter.io/ios/app/nineward-sudoku/id6774396277) - [tenward](https://appshunter.io/ios/app/tenward/id6775086863) - [Starward: Gravity Merge](https://appshunter.io/ios/app/starward-gravity-merge/id6779761122) - [Ionstorm: Horde Survival](https://appshunter.io/ios/app/ionstorm-horde-survival/id6779769785) - [Corebreak: Brick Roguelite](https://appshunter.io/ios/app/corebreak-brick-roguelite/id6779817700) All apps by StackForge Studios: https://appshunter.io/developer/1896315914 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*