# Play Health: PeriMenopause App — Symptom + cycle tracker

> Perimenopause and menopause symptom and cycle tracking app for women. (iPhone/iPad app by Play Health Inc.)

- Source: https://appshunter.io/ios/app/play-health-perimenopause-app/id6751921848 (this page in markdown: same URL + `.md`)
- Developer: [Play Health Inc](https://appshunter.io/developer/1834797250)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 18 MB
- Languages: English
- Released: 2025-10-13
- Data updated: 2026-06-21
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/play-health-perimenopause-app/id6751921848/reviews.md

## What is Play Health?

Play Health is a free, open-access perimenopause and menopause tracking app designed to help you understand your health during midlife. It's available to all women, with or without a connected healthcare provider.

If your clinician uses the Play Health software, your tracked data is automatically shared with their dashboard — giving them visibility into your patterns and changes between visits, so appointments can focus on decisions rather than recall.

**Track what matters**
Perimenopause and menopause bring gradual, overlapping changes that are hard to summarize in a short visit. Play Health gives you one place to log symptoms, medications, supplements, sleep, nutrition, hydration, activity, and more — building a clear, organized record over time.

**See your trends**
View how your symptoms, cycle, and lifestyle factors shift over time. The more you track, the clearer the picture.

**Build healthy habits**
Set editable goals and track daily habits like water intake, nutrition, and activity to see what interventions improve your experience.

**Connected to your clinician's dashboard** *(if applicable)*
If your clinician uses Play Health, what you track is securely reported to their dashboard ahead of your visit — so they arrive informed, and you spend less time explaining and more time deciding.

**Privacy and control**
Your health data is securely handled and shared with your healthcare provider's clinical dashboard only if they are an active Play Health clinician.

**Features**

- Track cycles and symptoms with severity
- Log medications and supplements as they change
- Capture sleep, nutrition, water intake, and activity
- Connect wearable devices like Oura, Garmin, Apple Health, and more
- Set goals and build daily health habits
- View trends over time across all tracked data
- Share data automatically with your clinician's dashboard (Play Health clinicians only)

## Key features

- Track cycles and symptoms with severity
- Log medications and supplements
- Capture sleep, nutrition, and hydration
- Connect wearable devices
- Set health habit goals
- View trends over time
- Share data with clinicians


## Frequently asked questions about Play Health

### What is Play Health used for?

Play Health is a free app designed to help women track their perimenopause and menopause symptoms, cycle, medications, sleep, nutrition, hydration, and activity. It helps users understand their health trends and build healthy habits.

### Can I share my data with my doctor using Play Health?

Yes, if your clinician uses the Play Health software, your tracked data can be automatically and securely shared with their dashboard. This allows them to see your patterns and changes between visits.

### Does Play Health have ads?

Yes, Play Health contains advertisements. As a free and open-access application, ads are displayed to support its availability.

### What devices is Play Health available on?

Play Health is available on iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating systems.

### How often is Play Health updated?

The latest version of Play Health is 3.1, and it was last updated on March 26, 2026. This indicates a recent update and ongoing development.

### What is the age rating for Play Health?

Play Health has an age rating of 17+. This is typical for health-related applications that may contain sensitive health information.

### What are the main benefits of using Play Health?

The main benefits include tracking detailed health data, visualizing trends over time, setting and monitoring health habit goals, and facilitating informed discussions with healthcare providers.

### Is Play Health free to use?

Yes, Play Health is a free, open-access app. There are no costs associated with downloading or using its core tracking features.

## Version history (last 5 releases)

### 4.0 — 2026-06-05

Sign in with Apple
Sign in with Google

### 3.1 — 2026-03-26

- Improving authentication flow for 3rd party devices
- Addressing bugs in data processing

### 3.0 — 2026-03-24

• Direct Garmin, Oura, and Whoop integrations for comprehensive health tracking
  • Integration with Apple Healthkit
  • Improved data sync reliability
  • Bug fixes and performance improvements
  • Implemented account deletion workflow in the settings page

### 2.0 — 2026-01-20

Updated & refined user inputs & graphs.  Removed subscription features.

### 1.5 — 2025-11-13

- Improved weekly trends
- Improved medication tracking
- Improved test orders & results view
- Improved insights views (insights archive)
- Notification history & preferences
- Updated app store copy & metadata

## Apps similar to Play Health

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Menovation: Women Fitness 40+](https://appshunter.io/ios/app/menovation-women-fitness-40-plus/id6748364240) | 4.9 (205) | Free | Health & Fitness |
| [Stabilize: Menopause Tracker](https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202) | 4.6 (11) | Free | Health & Fitness |
| [Perimenopause Tracker: Menolog](https://appshunter.io/ios/app/perimenopause-tracker-menolog/id6757102221) | 4.9 (58) | Free | Health & Fitness |
| [Waves Women](https://appshunter.io/ios/app/waves-women/id6749806321) | 5.0 (2) | Free | Health & Fitness |
| [Harmoni by thePause](https://appshunter.io/ios/app/harmoni-by-thepause/id6502702120) | 4.4 (29) | Free | Health & Fitness |
| [Menopause Symptom Tracker](https://appshunter.io/ios/app/menopause-symptom-tracker/id6738086543) | 3.2 (5) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*