# PlayProtocol: Sports Warm-Ups — Injury prevention for teams > Sports warm-up, strength, and recovery drills for teams, filmed by physical therapists. (iPhone/iPad app by Tatzel Labs LLC.) - Source: https://appshunter.io/ios/app/playprotocol-sports-warm-ups/id6777750487 (this page in markdown: same URL + `.md`) - Developer: [Tatzel Labs LLC](https://appshunter.io/developer/6777750489) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 2 MB - Released: 2026-08-10 - Data updated: 2026-09-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/playprotocol-sports-warm-ups/id6777750487/reviews.md ## What is PlayProtocol? Warm-up, strength and recovery drills for school sports — over 120 drills, built and filmed by the physical therapists at Cape Concierge PT, a Cape Cod practice that runs injury-prevention programs for athletic departments. No binder. No hunting through YouTube for something that might be right. Open the app at the field, tap a drill, run it with your team. START FREE — A WARM-UP YOU CAN RUN, NO ACCOUNT Install it and watch. No sign-up, no email box, no card, and no trial clock. 17 drills are open to everyone, and every sport opens with the start of its warm-up — in the order the physical therapists put it in, not a scattered sampler. Soccer, basketball, volleyball, football, field hockey and lacrosse each begin with work you can run without paying. If a good warm-up you can run tomorrow is all you need, that is a complete thing on its own. PLAYPROTOCOL PRO — ONE-TIME PURCHASE Unlock every paid drill in the library with a single in-app purchase. It is not a subscription: buy it once on your Apple Account, restore it on your other devices, and it never expires. The library grows as CCPT films more. WHAT THE DRILLS ARE • Short and silent — the movement itself, with no intro and no talking head • Grouped by sport, so you see your team's work first • Warm-ups, strength work, recovery, and sport-specific skill drills • Saved for offline once watched, so a dead zone at the back field doesn't stop practice FOR SCHOOLS AND CLUBS ENROLLED WITH CCPT If your athletic department works with Cape Concierge PT, your coordinator sets up your account and the app becomes your program's companion: • The day's prescribed drills for each of your teams • A one-tap daily check-in — "performed" or "not performed", with optional notes for your coordinator • A private season journal • Announcements from your program • The full drill library, included with your program Not enrolled and want to be? There's a form in the app, and Cape Concierge PT replies by email. It sells nothing and quotes no price. PRIVACY, PLAIN-LANGUAGE • No advertising, no analytics, no tracking SDKs of any kind • No health records and no medical data — just drills, check-ins, and notes • Sign in with Face ID or Touch ID; optional two-factor authentication • Your data is never sold or shared WHO MADE IT The drills, the coaching cues and the video are created by Cape Concierge Physical Therapy and are their property. The app is published and supported by Tatzel Labs LLC. Program questions go to your CCPT coordinator; app questions go to support@tatzel-labs.com. ## Key features - Over 120 sports drills - Warm-up, strength, and recovery routines - Sport-specific drills - Filmed by physical therapists - Offline access - Free starter drills - One-time purchase for full library ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | PlayProtocol Pro | $99.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/playprotocol-sports-warm-ups/id6777750487/reviews.md ### 5/5 — Great for High School Athletics *2026-08-29* High school coaches don’t all have time to get the training needed to keep kids safe from injuries. This app puts knowledge in the hands of coaches. ## Frequently asked questions about PlayProtocol ### What sports does PlayProtocol cover? PlayProtocol offers drills for soccer, basketball, volleyball, football, field hockey, and lacrosse. Each sport's warm-up routines are available to run without payment. ### How does the free version of PlayProtocol work? The free version provides 17 drills accessible to everyone, and the start of each sport's warm-up is unlocked upon opening the app for that sport. No account or payment is required to access these initial drills. ### What is PlayProtocol Pro? PlayProtocol Pro is a one-time purchase that unlocks all paid drills in the library. This purchase is made through your Apple Account and can be restored on other devices, with the library growing as new drills are added. ### Does PlayProtocol have ads? No, PlayProtocol is ad-free. The app explicitly states it has no advertising, analytics, or tracking SDKs of any kind, ensuring an uninterrupted user experience. ### Can I use PlayProtocol offline? Yes, drills are saved for offline use once watched. This feature ensures that a lack of internet connection, such as at a remote field, will not prevent practice sessions. ### What kind of data does PlayProtocol collect? PlayProtocol does not collect health records or medical data. It only gathers data related to drills, check-ins, and notes, and your data is never sold or shared. ### How often is PlayProtocol updated? The app was last updated on August 26, 2026, with version 1.0.3. The library of drills is expected to grow as Cape Concierge PT films more content. ### Is PlayProtocol suitable for younger athletes? PlayProtocol has an age rating of 4+, making it suitable for a wide range of young athletes and teams. The drills are designed by physical therapists for injury prevention. ## Version history (last 5 releases) ### 1.0.3 — 2026-08-26 This is a listing update rather than an app update. The App Store screenshots had fallen a few versions behind the app: they still showed the browse screens before they had their category artwork, and a check-in journal with nothing in it. The new set shows what the app actually looks like now. The app itself is unchanged from 1.0.2. ### 1.0.2 — 2026-08-25 • Every free drill now shows its coaching cues on the playback screen — how to run the movement, in writing, under the clip. The library has carried them all along; this screen was throwing them away. • The player no longer spends most of the screen on black bars. The clip is sized to its own shape, with the drill's name, category and length beneath it. • Fixed a drill title that was drawn too dark to read against the player's dark background. ### 1.0.1 — 2026-08-16 • The app now describes what IS free rather than how long it stays that way. Which drills are open is a coaching decision, and it has changed as the programme has developed — the previous wording promised it never would. • Corrected the free-tier wording on the welcome screen and in the drill library. ### 1.0.0 — 2026-08-11 • Settings, legal and Restore Purchase are now reachable without signing in — tap the gear in the drill library. Appearance, offline video storage, the privacy policy, the terms and the content credits all live there. • Corrected how the free and paid drills are described. The previous wording named particular categories as free or paid, which was no longer accurate after the library was re-tiered. • Clearer credit for Cape Concierge Physical Therapy, who create and own the drills. • "See what's in Pro" now opens Pro instead of the drill list. ### 0.9.0 — 2026-08-10 No release notes. ## More apps by Tatzel Labs LLC - [LiftCortex: Lifting Tracker](https://appshunter.io/ios/app/liftcortex-lifting-tracker/id6759209685) - [MemberDex — Member Directory](https://appshunter.io/ios/app/memberdex-member-directory/id6760861144) - [LAXProtocol](https://appshunter.io/ios/app/laxprotocol/id6792900908) All apps by Tatzel Labs LLC: https://appshunter.io/developer/6777750489 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*