# Plum: AI Gut Tracker — Symptoms, Food, IBS, Migraine

> AI-powered conversational tracker for chronic symptoms, food, and health patterns. (iPhone/iPad app by Lawrence Fredrick Collamer.)

- Source: https://appshunter.io/ios/app/plum-ai-gut-tracker/id6755941192 (this page in markdown: same URL + `.md`)
- Developer: [Lawrence Fredrick Collamer](https://appshunter.io/developer/1811712830)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 26.1 · 24 MB
- Languages: English
- Released: 2025-12-12
- Data updated: 2026-06-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/plum-ai-gut-tracker/id6755941192/reviews.md

## What is Plum?

With Plum, chat to log. If you’re dealing with chronic symptoms or recurring health issues, you’ve probably tried tracking everything — and burned out.

Plum listens and logs for you.

Instead of menus and forms, Plum guides you through easy conversational check-ins. The app turns your updates into structured logs, helping you find patterns.

Just Say It.
No more menus. Just say:
- “Ate creamy pasta, feeling a bit bloated.”
- “Woke up with the worst migraine.”
- “Super stressed about work.”
Plum turns your words and photos into structured logs for symptoms, food, mood, digestion, meds, and then connects the dots between your logs.

You can't fix what you can't see. Plum helps you:
- Spot patterns: Does dairy really trigger your breakouts? Does poor sleep set off your migraines?
- See it clearly: Simple snapshot views of your top symptoms and possible triggers.
- Daily summaries turn chaotic notes into digestible guidance.

Plum’s chat-first design is built for brain-fog days, empowering you to stay consistent.

Features.
- Log in seconds: 15+ categories (diet, digestion, cycle, social, sleep, meds) from a single message.
- Privacy-first: Your health data stays yours — securely stored and never sold.
- Data export: export your logs to show your healthcare provider.

Important: Plum is not intended to diagnose or treat conditions. Plum is a personal logging and pattern-finding tool, not a medical device. Always consult a qualified healthcare professional for medical advice or decisions.

Don't let tracking fatigue stop you from finding answers. Download Plum and start the conversation. Plum is for people tracking a range of categories, including IBS, migraines, gut health, endometriosis, mood, and more.

Terms of service: https://docs.google.com/document/d/e/2PACX-1vQBApLGVdRvuvRO_Sy3vZV7DpJKg0r9zLWs67zjEbrzMsMXOdxZYdL1alSt5u4MVAfXcCvYMoVf-Acv/pub
Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vR6PSZuSo40AcUYWlD48i2-bFtEzXzgk6x64RzF3k1Cw8gY6E3H_F1_CN3TK8hxUILzOmXPGGFx9vSv/pub

## Key features

- Conversational logging
- Pattern identification
- Daily summaries
- 15+ logging categories
- Privacy-first data storage
- Data export for healthcare providers

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plum Premium Yearly | $39.99 | per year |
| Plum Premium | $4.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/plum-ai-gut-tracker/id6755941192/reviews.md

### 5/5 — Bread finally!

*2026-05-06*

I have a lot to thank for Plum. It helped me better understand my gut health in a way that actually felt practical not overwhelming. For the first time in a long while I feel like I have a tool that is making a real difference. I’ve been eating bread again for the first time since 2023, which is something I genuinely did not expect. Plum has made a meaningful impact on how I feel day to day so I’m really grateful for it.

## Frequently asked questions about Plum

### How does Plum help track symptoms?

Plum uses AI to understand your natural language inputs, turning conversational updates about symptoms, food, mood, and more into structured logs. This makes tracking effortless, especially on days with brain fog.

### Can I export my data from Plum?

Yes, Plum allows you to export your logs. This feature is designed to help you easily share your tracked data with your healthcare provider for informed discussions.

### What kind of health issues can Plum help track?

Plum is designed for tracking a wide range of categories including IBS, migraines, gut health, endometriosis, mood, digestion, sleep, medications, and more. It helps identify patterns related to these conditions.

### Is Plum a medical device?

No, Plum is a personal logging and pattern-finding tool. It is not intended to diagnose or treat medical conditions and should not be used as a substitute for professional medical advice.

### Does Plum have ads?

Yes, Plum contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

### What are the subscription options for Plum?

Plum offers 'Plum Premium' at $4.99 per month and 'Plum Premium Yearly' at $39.99 per year. The yearly plan includes a 7-day free trial.

### How often is Plum updated?

The latest version of Plum is 1.1, and it was last updated on May 10, 2026. This indicates a relatively recent update cycle for the application.

### What devices is Plum available on?

Plum is available on iPhone and iPad devices. It is designed for users who prefer tracking their health on Apple mobile platforms.

## Version history (last 5 releases)

### 1.1 — 2026-05-10

Photo logging — snap a meal and Plum reads it. Ingredients, prep, rough scale, logged automatically. Same on the bowel side. Less typing, same data.

Week spotlight — the top of your Logs tab now opens with a quick read on what your week's been pointing to. Patterns, standout days, threads worth following.

A sharper Plum — we tightened the voice. Fewer hedges, less filler, straight to what you actually came here for.

Thanks for sticking with us. Every photo, every check-in, every day you keep going — it makes Plum smarter for you and for the next person logging through a tough stretch. Genuinely grateful.

### 1.0.8 — 2026-03-23

Thank you to our community! We love hearing your feedback.

We are introducing "Variables" to help Plum users track consistent changes like new medications, supplements, diet shifts, and routine changes, then see how they impact your wellness over time. This gives the specialized AI another signal to provide rich insight. Plum connects the dots between what you change and how you feel, with AI-powered analysis showing before-and-after wellness score comparisons.
                                                                                      
Plus stability improvements and bug fixes.

### 1.0.7 — 2026-01-28

Thank you to the continued support from the Plum community!

In this version we:
Enhanced chat and logging context for longer conversations. 
Enhanced smart notification system to be even more timely. 
Implemented bug fixes.

### 1.0.6 — 2026-01-04

Updated to rely on Gemini 3 and new Gemini best practices.
New message bubble style.
Bug fixes.
More descriptive logs.

### 1.0.5 — 2025-12-16

Minor bug fixes

## More apps by Lawrence Fredrick Collamer

- [Food Feel](https://appshunter.io/ios/app/food-feel/id6745310249)
- [Plum: Gut Health](https://appshunter.io/ios/app/plum-gut-health/id6752962067)
- [Roava: AI Travel Roleplay](https://appshunter.io/ios/app/roava-ai-travel-roleplay/id6755068405)

All apps by Lawrence Fredrick Collamer: https://appshunter.io/developer/1811712830

## Related topics

[ai gut health and ibs tracker](https://appshunter.io/ios/topics/ai-gut-health-and-ibs-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*