# Plum: Gut Health — AI Wellness Assistant

> AI wellness assistant connecting food intake to personal feelings and habits. (iPhone/iPad app by Lawrence Fredrick Collamer.)

- Source: https://appshunter.io/ios/app/plum-gut-health/id6752962067 (this page in markdown: same URL + `.md`)
- Developer: [Lawrence Fredrick Collamer](https://appshunter.io/developer/1811712830)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 43 MB
- Languages: American English
- Released: 2025-10-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/plum-gut-health/id6752962067/reviews.md

## What is Plum?

Plum is a mindful assistant that helps you connect what you eat with how you feel.

Chat with Plum about your meals, symptoms, and habits in a simple, human conversation.

Uncover patterns in how foods affect energy, digestion, and mood — without calorie counting or overwhelming tracking.

Mindful, not medical: Plum helps you listen to your body with calm, science-backed reflection.

Gut health is personal, but you don’t have to figure it out alone.

Please see terms of use: https://docs.google.com/document/d/e/2PACX-1vQBApLGVdRvuvRO_Sy3vZV7DpJKg0r9zLWs67zjEbrzMsMXOdxZYdL1alSt5u4MVAfXcCvYMoVf-Acv/pub

## Key features

- AI-powered wellness assistant
- Chat-based meal and symptom logging
- Pattern identification for food impact
- Focus on energy, digestion, and mood
- Mindful, science-backed reflection
- Personalized gut health insights

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/plum-gut-health/id6752962067/reviews.md

### 5/5 — Definitely recommend trying

*2025-10-24*

Honestly I was hesitant because I’ve struggled with logging but if you are on the fence I’d say this is with a shot. It helped me track and reflect.

### 5/5 — Surprisingly inspired

*2025-10-17*

Helped so much to track the causes and effects of my choices

## Frequently asked questions about Plum

### What is Plum's main purpose?

Plum acts as a mindful assistant to help you understand the connection between what you eat and how you feel. It facilitates conversations about your meals, symptoms, and habits to uncover patterns in how food affects your energy, digestion, and mood.

### Does Plum require calorie counting?

No, Plum focuses on mindful reflection and understanding personal patterns rather than strict calorie counting or overwhelming tracking. It aims to help you listen to your body's signals.

### Is Plum a medical app?

Plum is described as mindful, not medical. It provides science-backed reflection to help you understand your body's responses to food and habits, but it is not intended as a substitute for professional medical advice.

### What devices does Plum support?

Plum is currently supported on iPhone and iPod devices. It is designed for Apple's mobile ecosystem.

### How often is Plum updated?

The latest version of Plum is 1.0.2, which was last updated on October 24, 2025. This indicates recent development and potential for regular updates.

### What is the age rating for Plum?

Plum has an age rating of 12+, suggesting it is suitable for users aged 12 and older. This rating is based on its content and themes.

### Does Plum have ads?

Based on the provided data, Plum does not have advertisements. It is a free application without any ad-supported content.

### What is the user rating for Plum?

Plum has received a perfect rating of 5.0 stars from 1 rating. This indicates a highly positive initial reception from its users.

## Version history (last 3 releases)

### 1.0.2 — 2025-10-24

Updated to be free for all users.

### 1.0.1 — 2025-10-20

- shifted order of onboarding for enhanced clarity
- Fixed bug causing duplicate logs

### 1.0 — 2025-10-16

No release notes.

## More apps by Lawrence Fredrick Collamer

- [Food Feel](https://appshunter.io/ios/app/food-feel/id6745310249)
- [Roava: AI Travel Roleplay](https://appshunter.io/ios/app/roava-ai-travel-roleplay/id6755068405)
- [Plum: AI Gut Tracker](https://appshunter.io/ios/app/plum-ai-gut-tracker/id6755941192)

All apps by Lawrence Fredrick Collamer: https://appshunter.io/developer/1811712830

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*