# PlungeFit - ColdPlunge Tracker

> PlungeFit - ColdPlunge Tracker (iPhone/iPad app by Alvin Varghese.)

- Source: https://appshunter.io/ios/app/plungefit-coldplunge-tracker/id6756475815 (this page in markdown: same URL + `.md`)
- Developer: [Alvin Varghese](https://appshunter.io/developer/1809496730)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 11 MB
- Languages: English
- Released: 2025-12-17
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/plungefit-coldplunge-tracker/id6756475815/reviews.md

## What is PlungeFit?

PlungeFit – Your Ultimate Cold Plunge Tracking App

Cold plunging isn’t just about willpower—it’s about consistency, progression, and awareness. PlungeFit helps you turn cold exposure into a measurable, repeatable habit so you can build mental resilience, improve recovery, and stay disciplined.

Whether you’re a beginner taking your first ice bath or an experienced cold plunge enthusiast, PlungeFit gives you the tools to track, analyze, and improve every session.

- Track Every Cold Plunge Session

Log your cold plunges with:

- Water temperature
- Duration
- Session notes (optional)

Understand exactly how cold and how long you’re going—no guesswork.

- Build Streaks & Stay Consistent

Consistency is everything.

- Daily streak tracking
- Calendar view to visualize your habit
- Motivation to never break the chain

Turn cold plunging into a non-negotiable ritual.

- Analyze Progress with Smart Charts

See how your body and discipline evolve over time:

- Weekly temperature trends
- Duration variability analysis

Clear visual insights into your cold tolerance growth

Train smarter, not harder.

- Set Goals & Track Achievement

Create personalized cold plunge goals:

- Target temperature

- Target duration

Weekly or daily consistency goals

PlungeFit shows whether you’re on track or falling behind, so you always know where you stand.

- Designed for Simplicity & Focus
- Minimal, distraction-free interface
- Built specifically for cold plunge & ice bath tracking

No unnecessary features—just what matters

Who Is PlungeFit For?

- Cold plunge & ice bath practitioners
- Athletes and recovery-focused users

Wim Hof–style cold exposure enthusiasts

Anyone building mental toughness and discipline

Why PlungeFit?

Because cold exposure deserves the same level of tracking as workouts, sleep, and nutrition.

Measure the cold. Master the habit. Build resilience.

Terms of Use (End User License Agreement - EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 1 release)

### 1.0 — 2025-12-18

No release notes.

## More apps by Alvin Varghese

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- [MyPillPal](https://appshunter.io/ios/app/mypillpal/id6744895150)
- [AlphaGlow](https://appshunter.io/ios/app/alphaglow/id6746665316)
- [FaithBuddy - Your Bible Friend](https://appshunter.io/ios/app/faithbuddy-your-bible-friend/id6747120633)
- [QuitSmokes: Smoking Tracker](https://appshunter.io/ios/app/quitsmokes-smoking-tracker/id6747623295)
- [GlucosePal: Diabetes Tracker](https://appshunter.io/ios/app/glucosepal-diabetes-tracker/id6748008749)

All apps by Alvin Varghese: https://appshunter.io/developer/1809496730

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*