# Plyko — AI gym & nutrition tracker > AI gym & nutrition tracker (iPhone/iPad app by Nathan Theret.) - Source: https://appshunter.io/ios/app/plyko/id6766985004 (this page in markdown: same URL + `.md`) - Developer: [Nathan Theret](https://appshunter.io/developer/1896343837) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 16.2 · 76 MB - Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish - Released: 2026-10-25 - Data updated: 2026-11-05 ## What is Plyko? Plyko is the workout and nutrition tracker for people who actually train. Log every set, track every meal, and let the AI do the arithmetic. TRAIN • 812 exercises, every one illustrated, with form cues in six languages • Sets, reps, weight, RPE, warm-up and drop sets, supersets, trisets and circuits with a hands-free timer • A keypad built for the gym: big keys, minus and plus by your own increment • Records detected on every set, six one-rep-max formulas, a plate calculator • 15 ready-made programs (StrongLifts 5x5, 5/3/1, PPL, nSuns, GZCLP and more) and multi-week plans with progression and deloads • Machine brands and cable attachments logged as their own variants, with their own history and records • Cardio for 20 machines and movements, with the fields each one needs • Rest timer on the Lock Screen and in the Dynamic Island, and an Apple Watch app that runs a session on its own EAT • Calorie and macro targets that follow your training days, rest days and refeeds • 7,470 foods that work offline, plus Open Food Facts, barcodes, restaurant chains and branded products • Custom foods, saved meals, recipe scaling, water, steps and fasting stages • Ten micronutrients whenever the food carries them (Pro) • Apple Health both ways: steps, weight, active calories and workouts from your other apps in, finished workouts out WITH THE AI COACH (PLYKO PRO) • Plate scan: photograph your meal, get the items and their macros • Label scan: any nutrition table, in any language • Fridge scan: three recipes from what you actually have • AI recipes, recipe import from any URL, and a 7-day meal plan with its grocery list • Voice logging: say what you ate • An AI coach that writes a session from your history, and a multi-week plan from a short questionnaire • A weekly review every Sunday, with the coach's note Every quota is visible in the app, with live counters. No hidden limits. PROGRESS • History calendar, weekly muscle map, volume and time under tension • Body weight, body fat and measurements with trend charts • 97 achievements, strength ranks, monthly seasons and leaderboards with friends • 22 themes PRIVATE BY DESIGN • Local first: your data lives on your phone. Sign in to sync it to servers in Paris, encrypted in transit. • No ads, no tracking, no data selling. Delete your account from inside the app. • Photos sent to the AI are processed and discarded, never stored. • Six languages: English, French, Spanish, German, Portuguese and Italian. PLYKO PRO Everything above that says AI or Pro. €8.99 a month or €79.99 a year, with a 14-day free trial (reduced quotas during the trial). Cancel any time in your Apple ID subscriptions. Made in France. Support: support@plyko.app Terms of Use (EULA): https://plyko.app/terms Privacy Policy: https://plyko.app/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Plyko Pro Monthly | $7.99 | per month | | Plyko Pro Yearly | $69.99 | per year | ## Is Plyko safe? Not enough ratings yet to assess Plyko. ## Is Plyko legit? Plyko has limited verification signals. The AppsHunter Legitimacy Score for Plyko is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 3 releases) ### 1.0.3 — 2026-11-04 A small update. The App Store page now matches the app: 812 illustrated exercises, 97 achievements, and a clear mention of what is Pro. Nothing changes in your data or your settings. ### 1.0.2 — 2026-11-04 Your rides, runs and other workouts from Garmin, Strava, your Apple Watch or any app that writes to Apple Health now show in your history, and a strength session from your watch can become a Plyko session. History is redesigned: your day, your week or your month at a glance. The AI coach takes those activities into account. Also: the foods you log show their NOVA processing level, and the "Log meal" button no longer closes the app. ### 1.0.1 — 2026-10-25 No release notes. ## Apps similar to Plyko | App | Rating | Price | Category | | --- | --- | --- | --- | | [BeatSleep: Wind Down to Sleep](https://appshunter.io/ios/app/beatsleep-wind-down-to-sleep/id6805001777) | — | Free | Health & Fitness | | [StepGate: Screen Time Control](https://appshunter.io/ios/app/stepgate-screen-time-control/id6789857070) | — | Free | Health & Fitness | | [Body Collective](https://appshunter.io/ios/app/body-collective/id6762607033) | — | Free | Health & Fitness | | [Reboot Plan: Sport & Nutrition](https://appshunter.io/ios/app/reboot-plan-sport-and-nutrition/id6762472013) | — | Free | Health & Fitness | | [isomaps](https://appshunter.io/ios/app/isomaps/id6744872253) | — | Free | Health & Fitness | | [Meditation for Kids Sleep](https://appshunter.io/ios/app/meditation-for-kids-sleep/id1417918068) | 4.5 (748) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*