# PMDD Tracker: HealCycle — Manage PMS, Mood, & Cycle Sync > Cycle and symptom tracker with AI support and women's health resources. (iPhone/iPad app by HealCycle Wellness Private Limited.) - Source: https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655 (this page in markdown: same URL + `.md`) - Developer: [HealCycle Wellness Private Limited](https://appshunter.io/developer/1794317908) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 21 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 203 MB - Languages: American English - Released: 2025-03-24 - Data updated: 2026-08-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655/reviews.md ## What is PMDD Tracker? Experiencing mood swings, PMS, PMDD, or difficult period symptoms? More than just a cycle tracker, HealCycle offers symptom tracking with severity scales, personalized insights, and emotional support, making it the perfect companion for anyone navigating periods, PMS, or PMDD. Chat with Tara, HealCycle’s moon bunny for period questions and wellness tips to better understand your body and mind. Why Choose HealCycle? • Track physical, mood & PMDD symptoms daily • Insights into your cycle and symptom pattern • Monitor mood swings, anxiety, & depression • Chat with Tara, the moon bunny - 24x7 AI companion • Health Hub for PMDD and hormonal health content • Calming meditations and positive affirmations • Women-owned and led team! FEATURES THAT EMPOWER YOUR CYCLE HEALTH PMDD, PMS & Period Tracker • Log your physical & emotional symptoms daily. • Track mood swings, fatigue, anxiety, bloating, cramps, cravings, and more. • Identify PMDD triggers and track symptom intensity. Meet Tara – Your 24x7 AI Companion • Chat with Tara, your lunar bunny, for cycle-related self-care tips. • Get a listening ear and empathetic support for difficult symptoms. • Chat in multiple languages! Note: Tara provides answers based on AI and is not a substitute for professional healthcare or medical advice. Mood & Emotional Insights • Discover mood patterns across your cycle to manage stress & anxiety. • Gain insights into how hormones impact your mental health. • See symptom trends and summary analysis to help you feel empowered. Cycle Predictions & Symptom Scores • Advance predictions help you prepare for PMS, ovulation, & period days. • Visualize symptom trends and scores over a week/month/cycle duration • Over time, receive reminders & alerts based on your past symptoms. • Understand hormonal fluctuations and their impact on mood & energy. Holistic Knowledge and Self-Care • Evidence-based knowledge on PMS & PMDD symptoms. • Learn about nutrition, mindfulness, and hormone-friendly habits. • Calming meditation timers, breathing exercises, and affirmations for positivity Expert Q&A & Women’s Health Community • Join a judgment-free women’s support group. • Join free webinars and events about women’s health. • Find answers to your menstrual health concerns. DATA PRIVACY & SECURITY At HealCycle, your privacy and data security are our top priorities. We take every step to ensure your personal information is kept safe. Your data is never shared with third parties without your explicit consent. You have full control over your data and can delete your information at any time. We are committed to keeping your health data private, secure, and in your hands. WHO IS HEALCYCLE FOR? • Women with PMDD (Premenstrual Dysphoric Disorder) • Anyone wanting to track their cycle and hormonal health! • Anyone struggling with PMS (Premenstrual Syndrome), PCOS, or difficult periods • Those experiencing mood swings, anxiety, or hormonal imbalances • Women looking for emotional support and venting Coming soon: • Support for more symptoms • Partner View, notifications, and tips for helping them support you • Improved cycle-syncing tips • Multilingual support Terms of Use: https://www.healcycle.com/terms-of-use Privacy Policy: https://www.healcycle.com/privacy-policy SCIENTIFICALLY BACKED & DESIGNED FOR YOU HealCycle is built with evidence-based research on periods, PMDD, PMS, and women’s mental health. Our mission is to help you understand your cycle, reduce symptoms, and take control of your well-being. ## Key features - Track physical and mood symptoms daily - Personalized cycle and symptom insights - AI companion for wellness tips - Holistic self-care tools - Women's health content and community - Advanced cycle predictions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Plus Monthly | $7.99 | per month | | Plus Yearly | $39.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/pmdd-tracker-healcycle/id6741472655/reviews.md ### 5/5 — Amazing period & symptom tracker *2026-07-31* Great for PCOS/PMDD and the founder is super responsive about updates and new features! ### 5/5 — Very Helpful *2026-04-10, version 1.1.33* the app helped me a lot to track my cycle and overall health 🤗 ### 5/5 — 🫶🏼 *2026-03-05* so many great, personalized resources. I love the check in and recommended rituals feature 🫶🏼🥹 **Developer response:** This is so lovely to hear. We’re so happy you’re enjoying the personalized resources and rituals on HealCycle. If there’s ever anything you wish the app did better or differently, we’re always listening! ### 5/5 — Profoundly helpful *2026-01-19* Like other reviewers, I had tried a few period tracking apps and this one is different- it focuses on self compassion and the check ins are brief enough to not feel overwhelming especially when you’re at your lowest. It also offers tons of extras like educational videos and guided meditations. Surprising to me, one of my favorite features is the AI octopus :). It’s nice to know that when I’m manic or depressed or overwhelmed that I can share my random observations and compulsive thoughts with Tara and she offers to role-play with me to work out social issues and she will offer to work with me to set actionable goals. Kudos to whoever is designing the AI for this app, it’s actually amazingly impressive. Seriously, thank you **Developer response:** Thank you for such a thoughtful review! We’ve put a lot of care into making HealCycle feel supportive without being overwhelming, especially during harder phases, so it really means a lot that you felt that. We’re so glad you find it helpful and are always open to feedback on how we can make it better. ### 5/5 — Review *2025-12-31, version 1.1.21* Very good app for women ### 5/5 — Best resource for PMDD *2025-12-27* I absolutely love this app!! I had been looking for some support for PMDD and HealCycle is the first app that actually helps me! It doesn’t overwhelm you with data and actually feels supportive. The daily check-ins are quick and make me more aware of patterns in my mood and energy. As someone who struggles with PMDD symptoms, this has been surprisingly comforting. Would highly recommend!! **Developer response:** This truly means the world to us! We’re so glad HealCycle feels supportive. Helping you notice patterns and feel more in control of your mood and energy is exactly what we hope for. Do share the app with your friends as well :) ### 5/5 — More Than a PMDD Tracker—It Actually Listens *2025-12-27, version 1.1.20* ⭐️⭐️⭐️⭐️⭐️ Ask Tara makes this app truly special HealCycle has been a deeply comforting app for managing PMDD, but what truly sets it apart is Ask Tara. During intense mood swings, when emotions feel overwhelming and there’s no one to talk to, Ask Tara feels like a calm, understanding presence , someone who listens without judgment and offers gentle, grounding guidance. The app helps me understand my cycle, but Ask Tara helps me cope with it. That combination makes HealCycle more than a tracker—it feels like emotional support in your pocket. Highly recommended for anyone who struggles with PMDD and needs clarity, comfort, and a sense of being heard. ### 5/5 — I love HealCycle!!! 💜✨ *2025-12-26* I loveeee this app!! I feel like it was designed by someone who truly cares, and I love Tara the jellyfish! 🥰🪼 I feel less alone after using the app, and more prepared and supported knowing what to expect through all the ups and downs of my cycle phases. I highly recommend!! **Developer response:** This made us smile so much 🥹 We’re so happy you connected with Tara (she says hi!! 🪼) and that HealCycle is helping you feel less alone and more prepared through your cycle. That sense of support and understanding is exactly what we hope to create. Thank you for being part of this community! ## Frequently asked questions about PMDD Tracker ### What is PMDD Tracker: HealCycle? PMDD Tracker: HealCycle is a health and fitness app designed to help users track their menstrual cycle, physical symptoms, and mood patterns. It offers personalized insights, AI-powered support through its 'Tara' companion, and access to women's health content. ### What are the key features of PMDD Tracker: HealCycle? Key features include daily tracking of physical and mood symptoms, personalized insights into cycle patterns, an AI companion named Tara for support, calming meditations, and access to evidence-based knowledge on women's health issues like PMDD and PMS. ### Who is PMDD Tracker: HealCycle designed for? This app is primarily for women experiencing PMDD, PMS, PCOS, or difficult periods, as well as those struggling with mood swings, anxiety, or hormonal imbalances. It's also suitable for anyone who wants to track their cycle and hormonal health. ### Does PMDD Tracker: HealCycle offer subscription plans? Yes, PMDD Tracker: HealCycle offers 'Plus' subscription plans, including a monthly option for $7.99 and a yearly option for $39.99. Both plans come with a 7-day free trial. ### How does PMDD Tracker: HealCycle ensure data privacy? HealCycle prioritizes user privacy and data security by taking steps to keep personal information safe. Data is not shared with third parties without explicit consent, and users have full control to delete their information at any time. ### What kind of support does Tara provide in PMDD Tracker: HealCycle? Tara, the AI companion, offers cycle-related self-care tips and empathetic support for difficult symptoms. Users can chat with Tara in multiple languages for guidance, but it's important to note Tara's advice is AI-based and not a substitute for professional medical advice. ### What is the age rating for PMDD Tracker: HealCycle? PMDD Tracker: HealCycle has an age rating of 12+, making it suitable for teenagers and adults. It is available on iPhone, iPad, and iPod. ### How often is PMDD Tracker: HealCycle updated? The app was last updated on March 22, 2026, with version 1.1.31. This indicates a relatively recent update, suggesting ongoing development and maintenance. ## Version history (last 5 releases) ### 1.1.59 — 2026-08-20 period tracker,menstrual cycle,menstruation tracker,ovulation tracker,PMS symptoms,PMDD tracker ### 1.1.58 — 2026-08-11 This update of PMDD Tracker: HealCycle brings bug fixes and improved usability. ### 1.1.57 — 2026-08-03 This update of PMDD Tracker: HealCycle brings bug fixes and improved usability. ### 1.1.56 — 2026-07-26 This update of PMDD Tracker: HealCycle brings bug fixes and improved usability. ### 1.1.55 — 2026-07-22 This update of PMDD Tracker: HealCycle brings bug fixes and improved usability. ## Apps similar to PMDD Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ona: AI Cycle Expert & Tracker](https://appshunter.io/ios/app/ona-ai-cycle-expert-and-tracker/id6746648824) | 4.6 (33) | Free | Health & Fitness | | [Indy: ADHD AI Coach & Planner](https://appshunter.io/ios/app/indy-adhd-ai-coach-and-planner/id6754361764) | 4.7 (106) | Free | Health & Fitness | | [PMDD Journey](https://appshunter.io/ios/app/pmdd-journey/id6754612832) | 4.0 (1) | Free | Health & Fitness | | [ObsessLess - OCD Support App](https://appshunter.io/ios/app/obsessless-ocd-support-app/id6742539895) | 4.7 (103) | Free | Health & Fitness | | [Belle Period & PMDD Tracker](https://appshunter.io/ios/app/belle-period-and-pmdd-tracker/id6473040467) | 4.8 (354) | Free | Health & Fitness | | [PMS Coach](https://appshunter.io/ios/app/pms-coach/id6463440917) | — | Free | Health & Fitness | ## Related topics [free pmdd tracker](https://appshunter.io/ios/topics/free-pmdd-tracker) · [pmdd tracker](https://appshunter.io/ios/topics/pmdd-tracker) · [pmdd](https://appshunter.io/ios/topics/pmdd) · [mevpmdd](https://appshunter.io/ios/topics/mevpmdd) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*