# PMDD Tracker — Daily Symptom & Therapy Report > Menstrual cycle tracker for symptoms, treatments, notes, and doctor reports. (iPhone/iPad app by Adam Cziko.) - Source: https://appshunter.io/ios/app/pmdd-tracker/id6443989675 (this page in markdown: same URL + `.md`) - Developer: [Adam Cziko](https://appshunter.io/developer/1508288501) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 176 App Store ratings · 80 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 45 MB - Languages: German (Germany), American English, Canadian French, Brazilian Portuguese - Released: 2022-11-10 - Data updated: 2026-08-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/pmdd-tracker/id6443989675/reviews.md ## What is PMDD Tracker? Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039 ## Key features - Track menstrual cycle - Track emotional and physical symptoms - Track treatments - Write notes - Generate printable reports - Customize symptoms and treatments - Daily reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $9.99 | per month | | Annual Plan | $39.99 | per year | ## What do users think of PMDD Tracker? Overall sentiment: positive **Pros** - 👍 Easy to use and straightforward interface - 🎯 Customizable symptoms and tracking categories - 📊 Clear graphs and visual data representation - 🔔 Daily reminder notifications for consistent tracking - 💊 Specialized PMDD symptom tracking - 📈 Helps identify patterns and trends over time - 🏥 Useful for sharing reports with healthcare providers - 🧠 Therapeutic and empowering for users - ⚙️ Flexible for tracking multiple health conditions - 📝 Notes section for detailed daily entries **Cons** - 💰 High subscription cost and paywall - 🔒 Privacy concerns regarding data sharing post-Roe v Wade - 📊 Reports lack date-specific information for comparison - ⚠️ Limited free features and trial period - 🎯 Symptom scale not customizable (fixed mild/moderate/severe) **Commonly reported bugs** - Calendar date buttons non-functional - Unable to edit past entries by clicking dates - App functionality issues preventing proper use **Most requested features** - Customizable symptom severity scales (1-10, frequency options) - Additional graphing and reporting options - Automatic cycle phase prediction - Brain fog symptom tracker - Headache/migraine specific tracking - Body ache and nausea tracking - Appetite and cravings tracking - Insomnia tracking - Visual pain scale (emoji faces like medical offices) - Mental health journal feature - Lower subscription pricing or more affordable tiers - More free features to aid diagnosis ## Recent user reviews (10 of 80) All indexed reviews: https://appshunter.io/ios/app/pmdd-tracker/id6443989675/reviews.md ### 5/5 — Individuell anpassbar *2026-06-11* Ich hab mir alle Einträge individuell angepasst um genau das zu Monitoren was ich brauche. Sehr praktisch. ### 3/5 — Teuer *2026-06-04* Die App ist einfach gelöst man kann Symptomatik auch frei anpassen. Allerdings finde ich die App dafür wie sie aufgebaut ist ziemlich teuer. Auch die monatlichen Kosten sind tatsächlich recht teuer. Ich hab extra nur ein Monatsabo abgeschlossen, weil ich jetzt nicht für den vollen Preis die App kaufen wollte, sondern erst mal ### 5/5 — Perfekt *2026-05-22* Die App ist übersichtlich, unkompliziert und man kann die Symptome die man tracken möchte selbst eingeben. Ich finde sie bisher sehr empfehlenswert auch wenn sie nicht kostenlos ist, ist sie die einzige App die ich gefunden habe, welche gut zum protokollieren ist und alle Anforderungen erfüllt. ### 5/5 — Great *2026-05-21, version 2.6* Really great app to help me track my mood and symptoms. ### 4/5 — Pretty accurate *2026-05-20, version 2.6* Period prediction was almost spot on except when I took a few plan b. I understand that could have thrown the dates off. This was helpful for me with discussions with my dr about what can be done and also helped me track knowing that the time would pass and I would feel better in a few days. It helps me better understand myself and the Lutal phase that we should all be taught as a person in my 40s I am just learning about this. ### 5/5 — Easy to use *2026-04-08, version 2.6* Nice that it's reminds you every day to track ### 5/5 — I really like it! *2026-03-23, version 2.6* I’m really liking this app! It actually is therapeutic for me to make an entry every day, and I’m looking forward to being able to prepare better for the coming months! ### 4/5 — Alles top, bis auf eine Sache *2025-12-25* Ich finde die App an sich gar nicht so schlecht, ich kann schnell und unkompliziert jeden Tag meine Symptome tracken. (habe die App gekauft) Kann auch selbst Symptome hinzugefügen oder wieder wegnehmen. Was ich sehr schade finde ist das die Notizen die man sich jeden Tag machen kann, in den Berichten für den Arzt nicht mit aufgeführt werden. Obwohl genau die von großer Bedeutung sind. Wenn das noch geändert wird bin ich voll und ganz zufrieden und würde die App auch in den nächsten Jahren weiter nutzen. Lg. ### 4/5 — Mostly great! *2025-12-05, version 2.6* Some things need to be tweaked, but I can’t put my finger on it. Maybe add additional graphing options for reports. Idk. Keep up the good Work though! ### 2/5 — Ganz gut, wenn auch oberflächlich ohne zu bezahlen *2025-11-16* Man kann so ein paar Symptome tracken und auch umändern, sodass es leicht individuell anzupassen ist, aber auch nur limitiert. An sich arbeite ich jetzt mit 2 Apps, weil ich mir das nicht leisten kann und so hoffentlich dann genug Informationen sammeln kann. Ich finde es nicht gut dass Gesundheit immer so viel kostet. Schade. Aber es ist ne okeye App wenn man sie mit anderen kombiniert. ## Frequently asked questions about PMDD Tracker ### What does the PMDD Tracker app do? This app helps you track your menstrual cycle, including emotional and physical symptoms, treatments, and personal notes. It provides an overview of your cycle, helps you recognize phases, and allows you to analyze statistics over time. You can also generate printable reports to share with your doctor. ### What are the key features of the PMDD Tracker app? Key features include tracking your menstrual cycle, emotional and physical symptoms, treatments, and notes. It offers customizable symptom and treatment definitions, daily reminders, the ability to generate PDF or CSV reports, and statistics analysis. The app also supports Face ID or Touch ID for journal locking. ### How much does the PMDD Tracker app cost? The app offers a premium subscription. While the base functionality may be free, a subscription unlocks additional features. Subscriptions are automatically renewed, and details on managing or canceling them can be found via a provided support link. ### Is the PMDD Tracker app compatible with my device? The description mentions Face ID and Touch ID, suggesting compatibility with Apple devices that support these biometric authentication methods. For specific compatibility details, it is recommended to check the app store listing for your device. ### Who is the PMDD Tracker app intended for? This app is perfect for individuals managing PMDD, those who need to track their menstrual cycle symptoms and treatments, and anyone interested in monitoring their mental health or using it as a therapy support tool. It's also useful for medication tracking related to cycle symptoms. ## Version history (last 5 releases) ### 2.6 — 2025-12-03 MAJOR UPDATE This version brings you multiple updates and improvements. Tell us what you think by writing a review! Have a great day! ### 2.5 — 2025-09-04 MAJOR UPDATE The app is now available in even more languages! We've also redefined some features and brought you design updates. Let us know what you think by writing a review! Have a great day! ### 2.4 — 2025-07-08 MAJOR UPDATE The app is now available in even more languages! We've also redefined some features and brought you design updates. Let us know what you think by writing a review! Have a great day! ### 2.3 — 2025-04-11 Hey there! This version brings you multiple updates and improvements. Tell us what you think by writing a review! Have a great day! ### 2.2 — 2025-02-14 Hey there! This version brings you multiple updates and improvements. Tell us what you think by writing a review! Have a great day! ## Apps similar to PMDD Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Menstral Cycle Tracker & Diary](https://appshunter.io/ios/app/menstral-cycle-tracker-and-diary/id1364481248) | 4.1 (587) | Free | Lifestyle | | [Period Tracker - Cycle Tracker](https://appshunter.io/ios/app/period-tracker-cycle-tracker/id1472492169) | 4.4 (213) | Free | Lifestyle | | [Ovulio Baby: Ovulation Tracker](https://appshunter.io/ios/app/ovulio-baby-ovulation-tracker/id6469041230) | 4.6 (48) | Free | Lifestyle | | [mySysters Symptoms Tracker](https://appshunter.io/ios/app/mysysters-symptoms-tracker/id1196032521) | 3.1 (30) | Free | Lifestyle | | [Calorie Tracker+ Nutrition](https://appshunter.io/ios/app/calorie-tracker-plus-nutrition/id712790994) | 4.0 (12) | Free | Lifestyle | | [Mood-Tracker](https://appshunter.io/ios/app/mood-tracker/id6443445756) | 4.4 (86) | Free | Lifestyle | ## More apps by Adam Cziko - [Earnest Gratitude Journal](https://appshunter.io/ios/app/earnest-gratitude-journal/id1508338835) - [Happy Mood Journal](https://appshunter.io/ios/app/happy-mood-journal/id1559904280) - [Water Trackerº](https://appshunter.io/ios/app/water-tracker/id1563552747) - [Bipolar Mood Tracker°](https://appshunter.io/ios/app/bipolar-mood-tracker/id1565336314) - [Borderline Personality Tracker](https://appshunter.io/ios/app/borderline-personality-tracker/id1568920165) - [Speech Helper - Spoken Text](https://appshunter.io/ios/app/speech-helper-spoken-text/id1576481808) All apps by Adam Cziko: https://appshunter.io/developer/1508288501 ## Related topics [pmdd tracker](https://appshunter.io/ios/topics/pmdd-tracker) · [pmdd](https://appshunter.io/ios/topics/pmdd) · [pmdd journey](https://appshunter.io/ios/topics/pmdd-journey) · [pmdd treatment](https://appshunter.io/ios/topics/pmdd-treatment) · [mevpmdd](https://appshunter.io/ios/topics/mevpmdd) · [free pmdd tracker](https://appshunter.io/ios/topics/free-pmdd-tracker) · [period tracker pmdd](https://appshunter.io/ios/topics/period-tracker-pmdd) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*