# PMDD Tracker — user reviews > 80 indexed App Store user reviews of PMDD Tracker by Adam Cziko, rated 4.80/5 from 176 ratings. - Source: https://appshunter.io/ios/app/pmdd-tracker/id6443989675/reviews - App overview in markdown: https://appshunter.io/ios/app/pmdd-tracker/id6443989675.md - Rating breakdown: 5★ 146 · 4★ 21 · 3★ 6 · 2★ 1 · 1★ 2 ## What do users think of PMDD Tracker? Overall sentiment: positive **Pros** - 👍 Easy to use and straightforward interface - 🎯 Customizable symptoms and tracking categories - 📊 Clear graphs and visual data representation - 🔔 Daily reminder notifications for consistent tracking - 💊 Specialized PMDD symptom tracking - 📈 Helps identify patterns and trends over time - 🏥 Useful for sharing reports with healthcare providers - 🧠 Therapeutic and empowering for users - ⚙️ Flexible for tracking multiple health conditions - 📝 Notes section for detailed daily entries **Cons** - 💰 High subscription cost and paywall - 🔒 Privacy concerns regarding data sharing post-Roe v Wade - 📊 Reports lack date-specific information for comparison - ⚠️ Limited free features and trial period - 🎯 Symptom scale not customizable (fixed mild/moderate/severe) **Commonly reported bugs** - Calendar date buttons non-functional - Unable to edit past entries by clicking dates - App functionality issues preventing proper use **Most requested features** - Customizable symptom severity scales (1-10, frequency options) - Additional graphing and reporting options - Automatic cycle phase prediction - Brain fog symptom tracker - Headache/migraine specific tracking - Body ache and nausea tracking - Appetite and cravings tracking - Insomnia tracking - Visual pain scale (emoji faces like medical offices) - Mental health journal feature - Lower subscription pricing or more affordable tiers - More free features to aid diagnosis ## Newest reviews (13 of 80) ### 4/5 — Alles top, bis auf eine Sache *2025-12-25* Ich finde die App an sich gar nicht so schlecht, ich kann schnell und unkompliziert jeden Tag meine Symptome tracken. (habe die App gekauft) Kann auch selbst Symptome hinzugefügen oder wieder wegnehmen. Was ich sehr schade finde ist das die Notizen die man sich jeden Tag machen kann, in den Berichten für den Arzt nicht mit aufgeführt werden. Obwohl genau die von großer Bedeutung sind. Wenn das noch geändert wird bin ich voll und ganz zufrieden und würde die App auch in den nächsten Jahren weiter nutzen. Lg. ### 4/5 — Mostly great! *2025-12-05, version 2.6* Some things need to be tweaked, but I can’t put my finger on it. Maybe add additional graphing options for reports. Idk. Keep up the good Work though! ### 4/5 — Almost perfect *2025-11-06, version 2.5* Everything is amazing but could you pleasssee make the symptom scale (none, mild, moderate, severe) customizable? For instance, I’d love to have a 1-10 scale for some of the symptoms, or ‘never, a little, some, most of the time, always’ for others. Other than that, I love it! ### 4/5 — Very helpful *2025-03-21, version 2.2* The app is very helpful for tracking PMDD symptoms it’s a shame you have you pay so much for something that’s not very clear. With very few PMDD trackers available it would be 5 stars if there was more tracking symptoms for free to get better evidence for a diagnosis. ### 5/5 — Exceptional app! *2025-02-15, version 2.2* This app is really really helpful and the gentle reminders make it easy to remember to log symptoms ### 5/5 — Really well made app *2024-11-24, version 2.0* I needed an app to track and visualize data for PMDD. Very happy with this app ### 5/5 — So customizable *2024-09-22, version 2.0* I have severe PMDD and I love that this app lets me log and control all my symptoms. I was even able to make my own personal symptoms that I’ve noticed! I like how it if I forgot to log a day it will allow me to either log “yesterday” or the current day which is super helpful because I don’t always remember every single day. I like how simple and minimalistic it is. It’s easily something I can keep track of for my physical feelings like “back pain” or “cramps” or “fatigue”. As well as my mental symptoms like “depression” or “anxiety” or “anger.” This app has been so helpful in helping me keep track of all my ups and downs and it helps me figure out what may have triggered certain symptoms. I’m excited to share this information with my OBGYN, PCP, or even my THERAPIST. I’m so thankful I stumbled across this app and I definitely recommend it for anyone struggling with not only PMDD but also Bipolar, Depression, Anxiety, Insomnia, ADHD, and any any physical symptoms that come along with those (plus more.) Give this app a try if you’re tired of the unknown and are ready to get your life figured out so you can live it happily and healthy, without worrying what’s coming next. Because this app allows you to figure all of that out and it absolutely brings me some peace of mind. Try it and thank me later! 😉 ### 5/5 — Finally a useful app! *2024-09-14, version 2.0* I use this app to track symptoms of bio identical hormone replacement. There are menopause apps but nothing to track hormone replacement dates and symptoms. This one is working great for that so far. Thank you for offering the app! ### 5/5 — Been loving this just wish I could add more without paying *2024-08-15, version 2.0* Title says it all, I love that she tracks my PMDD symptoms ofc but I don’t love not being able to access features but that’s how yall make moulah so I digress ### 5/5 — Great app *2024-06-27, version 2.0* Very user friendly and easy to track your symptoms ### 5/5 — So helpful! *2024-06-11, version 2.0* I’m so glad this app exists! I have PMDD and endometriosis. I love being able to easily log symptoms and track patterns. It is so helpful to be able to show doctors what has been going on. I’m incredibly grateful for this app. It is a simple but very much needed app for me! ### 5/5 — So far really good *2024-05-29, version 2.0* Liking it so far good app easy to track and use ### 4/5 — It’s chill *2024-05-14, version 2.0* Does what it needs to do, good set up ## Most critical reviews (10 lowest-rated) ### 1/5 — You have to pay to use *2025-03-24, version 2.2* There’s no free option to use the app. Try 3 days free then pay for a monthly or yearly subscription. ### 1/5 — Subscription *2023-05-08, version 2.0* There’s no ‘premium subscription’ option you have to pay to even get into the app ### 2/5 — Ganz gut, wenn auch oberflächlich ohne zu bezahlen *2025-11-16* Man kann so ein paar Symptome tracken und auch umändern, sodass es leicht individuell anzupassen ist, aber auch nur limitiert. An sich arbeite ich jetzt mit 2 Apps, weil ich mir das nicht leisten kann und so hoffentlich dann genug Informationen sammeln kann. Ich finde es nicht gut dass Gesundheit immer so viel kostet. Schade. Aber es ist ne okeye App wenn man sie mit anderen kombiniert. ### 3/5 — Teuer *2026-06-04* Die App ist einfach gelöst man kann Symptomatik auch frei anpassen. Allerdings finde ich die App dafür wie sie aufgebaut ist ziemlich teuer. Auch die monatlichen Kosten sind tatsächlich recht teuer. Ich hab extra nur ein Monatsabo abgeschlossen, weil ich jetzt nicht für den vollen Preis die App kaufen wollte, sondern erst mal ### 3/5 — Enjoy but can improve *2025-05-03, version 2.3* Thankful 🙌🏻that there is finally a app to log in PMDD symptoms🎉🎊. I can’t tell you how much so many people are unaware of PMDD. You can log in daily with some check off symptoms, but I feel some main ones are missing. 🤔 PMDD Symptoms are way more severe than just PMS. As if PMS wasn’t hard enough! 🙃 I wish it had a “foggy” symptom tracker which is the main one, “headache/migraine ” “body ache”, nausea 🤢severe increased appetite 😋 insomnia, carb 🥖 🍞 🥯 and or sweets cravings sweets 🍭 🍫 🍬 🤔 maybe? and a daily journal for mental health notes. Maybe a how do you feel faces like the ones you get to choose in ER or doctor visits like 1-10 these are just suggestions,. Nevertheless grateful 😁 for this app. And worth every cent 💰 You can monitor to help and see or look for a pattern of some sort to help cope with symptoms. 🫶🦋 You are not alone 🙏🏻🧡 ### 3/5 — Buttons don't work but Good idea *2024-10-09, version 2.0* It tracks all the things that are useful, but the app itself doesn't work, can't press dates on the calendar to edit them etc ### 3/5 — Roe v wade *2024-09-25, version 2.0* Do I have to be concerned about how my data is being shared post roe v wade with this app? ### 3/5 — Good Tracker, but reports are useless *2023-10-21, version 2.0* When you review the reports, it doesn’t include which date of the month you have the symptoms. So it’s hard to track and compare dates. ### 3/5 — Pmdd *2023-02-23, version 1.0* i’ve been searching for a way to track cycles for pmdd & so far this seems to be working ### 4/5 — Pretty accurate *2026-05-20, version 2.6* Period prediction was almost spot on except when I took a few plan b. I understand that could have thrown the dates off. This was helpful for me with discussions with my dr about what can be done and also helped me track knowing that the time would pass and I would feel better in a few days. It helps me better understand myself and the Lutal phase that we should all be taught as a person in my 40s I am just learning about this. ## Most praised reviews (10 highest-rated) ### 5/5 — Individuell anpassbar *2026-06-11* Ich hab mir alle Einträge individuell angepasst um genau das zu Monitoren was ich brauche. Sehr praktisch. ### 5/5 — Perfekt *2026-05-22* Die App ist übersichtlich, unkompliziert und man kann die Symptome die man tracken möchte selbst eingeben. Ich finde sie bisher sehr empfehlenswert auch wenn sie nicht kostenlos ist, ist sie die einzige App die ich gefunden habe, welche gut zum protokollieren ist und alle Anforderungen erfüllt. ### 5/5 — Great *2026-05-21, version 2.6* Really great app to help me track my mood and symptoms. ### 5/5 — Easy to use *2026-04-08, version 2.6* Nice that it's reminds you every day to track ### 5/5 — I really like it! *2026-03-23, version 2.6* I’m really liking this app! It actually is therapeutic for me to make an entry every day, and I’m looking forward to being able to prepare better for the coming months! ### 5/5 — Amazing app *2025-09-25, version 2.5* This app is helping me get a diagnosis with the doctors by being able to show them my weekly moods etc. ### 5/5 — Straight forward *2025-09-12, version 2.5* Alot of other trackers i found was lacking the mental health side of things, very easy straight forward interface ### 5/5 — Seems great *2025-06-23, version 2.3* Only started using ..but looks like a great tool for tracking PMDD ### 5/5 — Helpful *2025-06-20, version 2.3* This app actually helps keep track ### 5/5 — Fantastic *2025-04-29, version 2.3* I wish I had discoverd this app months ago. Helps me be aware of symptoms and recognize patterns. I love the full customizability so I could add symptoms and therapies. I've been able to show the reports to my doctor to adjust my treatment plan. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*