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PMOS - PCOS Food Tracker

PMOS - PCOS Food Tracker

Balance hormones through food

42 ratings
4 reviews
With Ads
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 15, 2025
  • July 22, 2026

Features

Developer

Josephine Kisiwaa Gyamera
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🧾$5.99 - $49.99
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About

This app helps individuals with PCOS understand how food impacts their hormones. It provides specific nutritional breakdowns, including glycemic index and inflammation scores, and suggests smart food swaps to support hormone balance. It's designed for those seeking a more personalized approach to nutrition beyond generic calorie tracking.

✓PCOS-specific food breakdown
✓Macro and glycemic index tracking
✓Inflammation and hormone impact scores
✓Smart food swap recommendations
✓Meal logging via photo or manual entry
✓Focus on insulin resistance and inflammation
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+1

What's New in PMOS

1.0.15

July 22, 2026

We made general improvements and fixed bugs.

Subscription plans

PCOS Food Scanner Monthly

Making food decisions simple, not stressful.

$7.991 Month
How to cancel PMOS subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Really love this

I love the fact that I don't have to change my diet completely, I can make incremental realistic changes.
Yajaira FerminaYajaira Fermina

really liking this so far

been using it for a few days and it’s actually easy to keep up with. i don’t usually track food because it gets annoying but this one is quick. the voice thing is nice. also starting to see small patterns with what i eat which is interesting
Stockton_CrenshawjStockton_Crenshawj

simple but helpful

not overly complicated which i like. i mainly use it to keep an eye on what i’m eating and the suggestions are decent. still figuring everything out but it feels more tailored than other apps i’ve tried. would recommend if you have pcos
Corrigan_BoundsiCorrigan_Boundsi

Haven’t been able to sign up

Everything sounded so good until it asks me to sign up using my Apple ID and then says ‘failed to save onboarding details’ ☹️
zoandzzoandz

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FAQ

What is Balance - PCOS Food Tracker?

Balance - PCOS Food Tracker is a mobile application designed to help users with PCOS understand the impact of food on their hormones. It offers detailed nutritional analysis and personalized food swap suggestions.

How does Balance - PCOS Food Tracker help with PCOS?

It provides a PCOS-specific breakdown of meals, including macros, glycemic index, and inflammation scores, to help users make informed dietary choices that support hormone balance and address issues like insulin resistance.

Is Balance - PCOS Food Tracker free to use?

The app offers a free trial period, after which it operates on a subscription model. Users can choose from weekly, monthly, or yearly plans.

What are the subscription options for Balance - PCOS Food Tracker?

Subscription plans include Weekly ($2.99/P7D), Monthly ($3.99/P1M), and Yearly ($29.99/P1Y), with the yearly plan offering a 3-day free trial.

How do I cancel my Balance - PCOS Food Tracker subscription?

Subscriptions can be managed and canceled at any time within your Apple ID account settings. Cancellation must be done at least 24 hours before the end of the current subscription period to avoid renewal.

Does Balance - PCOS Food Tracker offer medical advice?

No, the app explicitly states that it does not offer medical advice. All information and recommendations are for educational purposes only, and users should consult a healthcare professional for personalized guidance.

What devices is Balance - PCOS Food Tracker available on?

Balance - PCOS Food Tracker is currently supported on iPhone and iPod devices.

How often is Balance - PCOS Food Tracker updated?

The app was last updated on May 18, 2026, with version 1.0.13. This indicates a relatively recent update, suggesting ongoing development and support.