# Pocket Fit: AI Workout & Food — Gym Tracker, Stats & Streaks

> AI workout planner and fitness tracker for personalized training and progress monitoring. (iPhone/iPad app by Pocket Squats.)

- Source: https://appshunter.io/ios/app/pocket-fit-ai-workout-and-food/id6748518785 (this page in markdown: same URL + `.md`)
- Developer: [Pocket Squats](https://appshunter.io/developer/1826024912)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 148 MB
- Languages: American English
- Released: 2025-09-24
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pocket-fit-ai-workout-and-food/id6748518785/reviews.md

## What is Pocket Fit?

The workout tracker for serious lifters.

Pocket Fit is a fast, no-nonsense gym log built for people who care about progressive overload. Log sets, track PRs, and train smarter whether you're bulking, cutting, or working toward a full physique transformation.

Standard Apple Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

FAST SET LOGGING
Log a set in under three seconds. Tap reps, swipe to complete, move on. Previous-set autofill remembers your last effort so you never start from zero.

AUTOMATIC PR TRACKING
Pocket Fit recognizes personal records across weight, reps, and total volume, captured automatically with no manual entry.
- 1RM calculator using validated formulas
- Volume and intensity tracking per session
- Per-exercise PR history
- Visual progression charts for every lift

ROUTINES FOR EVERY GOAL
Pre-built training splits curated by experienced lifters. Start in seconds or build your own.
- Push Pull Legs (PPL)
- Upper / Lower splits
- Full body workouts
- Calisthenics progressions
- Hypertrophy blocks
- Powerlifting meet prep

ADAPTIVE REST TIMER
The rest timer learns your set intensity and adjusts suggested rest accordingly. Always on, never in your way.

PROGRESS AT A GLANCE
Trend lines for bench, squat, deadlift, and any custom lift. Compare training phases, spot plateaus, and export your full history to CSV anytime.

TRANSFORMATION TRACKING
Log your physique alongside your lifts. Side-by-side photo comparisons make week-over-week progress visible.

DESIGNED FOR LIFTERS WHO:
- Care about progressive overload
- Run PPL, Upper/Lower, or custom splits
- Chase hypertrophy, strength, or a glow up
- Train calisthenics progressions
- Want a gym log that respects their time

OFFLINE FIRST
Works without signal. Gym basement or poor reception, no problem. Data syncs when you're back online.

YOUR DATA, YOUR CONTROL
All workout data stays on your device by default. Optional iCloud sync for backup and multi-device use. No ads, no data selling, no third-party trackers.

INTEGRATIONS
- Apple Health

CONTACT
Website: https://pocket-fit.app
Instagram: @pocketfit_app
Support: general@pocket-fit.app

## Key features

- AI-generated workout plans
- Personalized fitness coaching
- Simple workout logging
- Progress and strength insights
- Suitable for all fitness levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $59.99 | per year |
| Yearly for students | $49.99 | per year |
| Monthly | $9.99 | per month |
| Monthly for students | $6.49 | per month |
| English US | $4.99 | per month |
| English US | $11.99 | per month |
| English US | $9.99 | per month |
| English US | $3.99 | per month |
| English US | $89.99 | per year |
| English US | $8.99 | per month |
| English US | $47.99 | per year |
| English US | $79.99 | per year |
| English US | $9.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/pocket-fit-ai-workout-and-food/id6748518785/reviews.md

### 1/5 — Payment required and AI is horrible

*2026-03-26*

This app takes you through a long onboarding just to ask you for payment at end, and once you get in the app’s interface looks like it was thrown together in a day, AI features are confusing and mostly don’t work. This looks like a poorly made ripoff of other much better made apps that I would recommend instead

**Developer response:** We’re sorry the app didn’t meet your expectations. We do want to clarify a few points: Pocket Fit’s onboarding is designed to gather the information needed to generate a personalized fitness experience, and payment is only presented after that setup so users can understand what the app is tailoring for them.

We also respectfully disagree with the comment that the interface was “thrown together in a day.” A lot of care has gone into making the UI clean, simple, and easy to use, though we understand that design preferences can be subjective and not every product will suit every user.

As for the AI features, we’re actively improving them and we know there is always room to make them clearer and more reliable. Feedback is most helpful when it points to specific issues, flows, or features that did not work as expected, because that gives us something concrete to investigate and improve.

We’re always open to constructive feedback, but comparisons that dismiss the product without detail don’t help us or other users understand the actual experience. If you’re willing to share specific problems you ran into, we’d be happy to look into them.

### 5/5 — Great App

*2026-03-21*

GREAT workout app! Helps me stay organized and accountable.
I really enjoy how easy it is to navigate as well. 
So far everything is great with this app! Great download

### 5/5 — Best Fitness App

*2026-03-19*

My fitness journey is so much better ever since I started using this app.

### 5/5 — useful

*2026-03-19*

works well and is easy to use, helps a lot

## Frequently asked questions about Pocket Fit

### What is Pocket Fit?

Pocket Fit is an AI-powered workout tracker and fitness app that provides personalized workout plans and coaching. It helps users log their exercises, track progress, and stay motivated towards their fitness goals.

### What are the subscription options for Pocket Fit?

Pocket Fit offers multiple subscription plans, including monthly options at $3.99, $4.99, $8.99, and $9.99, with 14-day free trials. There is also a monthly student plan at $6.49 with a 2-month free trial.

### Does Pocket Fit have ads?

Yes, Pocket Fit contains advertisements. This is indicated by the 'hasAds' flag being true in the application data.

### What devices is Pocket Fit available on?

Pocket Fit is currently only available on iPhone and iPod devices. It is not available on Android or other platforms at this time.

### How often is Pocket Fit updated?

The latest version of Pocket Fit was released on March 24, 2026. This suggests the app is actively maintained and updated, though specific update frequency is not detailed.

### What is the age rating for Pocket Fit?

Pocket Fit has an age rating of 4+. This means it is considered suitable for users of all ages, aligning with general App Store guidelines.

### Can Pocket Fit integrate with other health apps?

The provided data does not specify integration capabilities with other health apps. However, it focuses on its own progress tracking and AI coaching features.

### What do users like about Pocket Fit?

Based on the available rating of 5.0 stars from 3 ratings, users likely appreciate the app's AI workout planning and simple tracking features. The high rating suggests positive user sentiment.

## Version history (last 5 releases)

### 2.2.11 — 2026-08-09

What's new in Pocket Fit 2.2.11

• Refreshed navigation and headers across Social, Stats, Profile, and more
• Clearer program controls — settings, schedule, and actions in one place
• Improved exercise pages with “How to do it” guidance and easier replace
• Cleaner action sheets and better exercise media
• Polish for contrast, readability, and everyday workout flow

### 4.3 — 2026-08-03

Food improvements

### 4.2 — 2026-07-21

Food logging:
Scan label
Take a snap
Scan barcode
Search
Log food
Adjust targets
Bugfix on live workouts vision
Swipes on Workouts
Edit program
Edit workouts
Swipe on programs

### 4.1 — 2026-07-08

new designs
sleep tracking
more gamifications
nutrition coming soon!
more streaks
more milestones

### 4 — 2026-06-28

bug fix

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*