# Pocket Fit:Weight loss workout — Female Workout & Diet Plan > Personalized fitness and diet plans for weight loss and body shaping. (iPhone/iPad app by Yi Jiang.) - Source: https://appshunter.io/ios/app/pocket-fitweight-loss-workout/id1470596942 (this page in markdown: same URL + `.md`) - Developer: [Yi Jiang](https://appshunter.io/developer/1146090346) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 32 MB - Languages: English, Chinese - Released: 2019-07-25 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/pocket-fitweight-loss-workout/id1470596942/reviews.md ## What is Pocket Fit? Pocket Fitness Mobile fitness tool, your personal trainer! Here, start a healthy life together with all sports lovers, help realize your ideal figure faster! Exercise Program: -Set special topics for body parts. There are 300+ training groups; -Each movement with a HD live video, simultaneous guidance; -Detailed movement essentials and diagram of movement muscles; -Each topic has a 28-day weight loss program, from easy to difficult, fitness novices and professionals are applicable. Diet Control: -Five diets are available: no preference, vegetarian, keto diet,lactose-free,gluten-free; -200+ recipe, not duplicate for each meal; -Balanced nutrition with exercise to eliminate excess fat. Drinking water tracking: - Set reminder schedule freely according to the daily drinking water target; - Timely message push will remind you to drink water according to the set schedule; - Every time the drinking water record function generates detailed drinking water report for you; - Keep hydrated while losing weight! Exercise a few minutes a day and you'll get: Muscular arms A flat belly Peach buttock Slender legs Bikini stature We will record your daily exercise data. Complete the 28-day challenge to meet your better self. Everyone is special, and so is the body. Exercise every day to avoid sub-fitness and obesity and other diseases. Pocket Fitness is applicable to all age groups and all healthy people, and specific fitness effects cannot be guaranteed due to different conditions of each person. Before you begin, consult your doctor and read our policy carefully. Subscription Information: Subscribe to enjoy these functions. Subscription time: week, month and year Once you confirm your purchase, your iTunes account will be charged. After purchase, you can manage subscriptions in account settings and turn off automatic updates. The subscription service will be automatically updated unless you turn off automatic updates at least 24 hours before the end of the current usage period. Your account will be renewed within 24 hours after the end of the current usage period. When you unsubscribe, your subscription service will remain valid until the end of the current usage period. Automatic updates will be disabled, but the current subscription fee will not be refunded. If you have a free trial, the unused part of the free trial will be invalid after you purchase the subscription service. Terms of Use：http://www.work-out.online/terms.html Privacy Policy：http://www.work-out.online/privacy.html ## Key features - 300+ training groups for specific body parts - HD video guidance for each exercise - 28-day weight loss programs - Five diet options with 200+ recipes - Customizable water intake reminders - Daily exercise data tracking ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/pocket-fitweight-loss-workout/id1470596942/reviews.md ### 5/5 — Excellent program *2020-01-09, version 1.1.2* It help me get in shape ### 5/5 — Amazing *2020-01-09, version 1.1.2* The workouts are awesome! Saves me from having to go the gym and spending a ton on a personal trainer ### 5/5 — LOVE *2020-01-08, version 1.1.2* This was a remarkable idea! Thank you! ### 5/5 — Workouts are great *2020-01-07, version 1.1.2* Love this app!!!! Lost a ton of weight and I feel more comfortable and confident in my body now!! ### 5/5 — Amazing app for fitness!!!!! *2020-01-06, version 1.1.2* Nothing but great things to say about this app. Very Helpful, if you enjoy kCal counting and actively monitoring you daily intake and calorie burn. ### 5/5 — Gave me confidence at the gym *2020-01-06, version 1.1.2* Easier to use. Less confusing. I highly recommend. ### 5/5 — Great workouts *2020-01-04, version 1.1.2* Shows you many workouts & what they help on . Really suggest this if you can’t make it to the gym really helpful . Has many workouts in different categories. ### 5/5 — Has helped me so much! *2020-01-02, version 1.1.2* Best exercise app ever!! ## Frequently asked questions about Pocket Fit ### What types of workouts does Pocket Fit offer? Pocket Fit provides over 300 training groups targeting specific body parts, with 28-day weight loss programs designed for both beginners and professionals. Each exercise includes HD video guidance and detailed instructions. ### Can Pocket Fit help with my diet? Yes, Pocket Fit offers five distinct diet plans, including vegetarian, keto, lactose-free, and gluten-free options, along with over 200 unique recipes to support your nutritional needs. ### Does Pocket Fit track my water intake? Pocket Fit allows you to set personalized reminders for drinking water based on your daily target. It generates detailed reports on your hydration habits to help you stay on track. ### What are the subscription options for Pocket Fit? Pocket Fit offers weekly, monthly, and yearly subscription plans. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. ### How does Pocket Fit handle subscription cancellations? You can manage your subscriptions in your account settings and turn off automatic updates. If you unsubscribe, your service will remain valid until the end of the current period, and the current fee will not be refunded. ### Is Pocket Fit suitable for all age groups? Pocket Fit is applicable to all age groups and healthy individuals. However, specific fitness effects may vary, and it's recommended to consult a doctor before starting any new program. ### What devices does Pocket Fit support? Pocket Fit is available on iPhone, iPad, and iPod, and is rated for ages 4 and up. ### When was Pocket Fit last updated? The latest version of Pocket Fit, 1.1.5, was last updated on May 9, 2020. ## Version history (last 1 release) ### 1.1.5 — 2020-05-09 修复已知BUG ## Apps similar to Pocket Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Diet Plan: Smart Meal Planner](https://appshunter.io/ios/app/diet-plan-smart-meal-planner/id719586528) | 4.7 (1,918) | Free | Health & Fitness | | [PEP: Diet - Healthy meal plan](https://appshunter.io/ios/app/pep-diet-healthy-meal-plan/id1530408366) | — | Free | Health & Fitness | | [体重记录-减脂减肥瘦身记录打卡](https://appshunter.io/ios/app/id1567546426) | — | Free | Health & Fitness | | [Goodbye Fat - Lose fat at home](https://appshunter.io/ios/app/goodbye-fat-lose-fat-at-home/id1543518106) | — | Free | Health & Fitness | | [30 Day Squat Challenges](https://appshunter.io/ios/app/30-day-squat-challenges/id1541978888) | 4.7 (36) | Free | Health & Fitness | | [瘦身减肥操-家庭瘦身宝典](https://appshunter.io/ios/app/id1141611765) | 4.8 (22) | Free | Health & Fitness | ## More apps by Yi Jiang - [亲宝起名大全-宝宝取名宝典](https://appshunter.io/ios/app/id1146089514) - [周易算命宝-八字测算及运势占卜](https://appshunter.io/ios/app/id1148256052) - [生辰八字算命-八字婚姻配对及算命五行查询](https://appshunter.io/ios/app/id1173419588) - [Astrology Mentor](https://appshunter.io/ios/app/astrology-mentor/id1471258921) - [咔咔弹幕-手持弹幕LED显示屏](https://appshunter.io/ios/app/led/id1502377634) All apps by Yi Jiang: https://appshunter.io/developer/1146090346 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*