# Pocket Inquiry

> Self-inquiry tool for identifying and questioning negative thoughts. (iPhone/iPad app by Zac Wolfe.)

- Source: https://appshunter.io/ios/app/pocket-inquiry/id1491693229 (this page in markdown: same URL + `.md`)
- Developer: [Zac Wolfe](https://appshunter.io/developer/1491693228)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 29 MB
- Languages: American English
- Released: 2023-02-03
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pocket-inquiry/id1491693229/reviews.md

## What is Pocket Inquiry?

Pocket Inquiry helps you do The Work of Byron Katie on the go.
The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts and allow your mind to return to its true, awakened, peaceful, creative nature. Visit thework.com to learn more about The Work of Byron Katie.

Pocket Inquiry Features:
- Fill in your worksheets on your phone
- Keep all your completed worksheets in one place, your pocket :)
- Organize your worksheets with Starring, Archiving and color-coding
- Tag and search your worksheets
- Export all your worksheets for backup

## Key features

- Digital worksheets
- Organize and store worksheets
- Tag and search entries
- Color-coding for organization
- Export worksheets for backup

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pocket-inquiry/id1491693229/reviews.md

### 5/5 — Perfect

*2024-01-20*

Excellent on the go application for the work. Simple and doable. Ubiquitous. fast.

## Frequently asked questions about Pocket Inquiry

### What is Pocket Inquiry?

Pocket Inquiry is a mobile application designed to help users practice 'The Work of Byron Katie.' It provides a digital space to fill out, organize, and store worksheets related to identifying and questioning thoughts that cause emotional distress.

### How does Pocket Inquiry help with negative thoughts?

Pocket Inquiry guides users through a process of identifying specific thoughts that lead to anger, fear, or depression. By filling out digital worksheets, users can systematically question these thoughts to achieve a more peaceful and awakened state of mind.

### Can I organize my worksheets in Pocket Inquiry?

Yes, Pocket Inquiry offers several organizational features. You can use starring, archiving, and color-coding to manage your completed worksheets, making it easy to find and review your progress.

### Does Pocket Inquiry have ads?

No, Pocket Inquiry does not contain advertisements. It is a completely ad-free experience, allowing users to focus on their self-inquiry practice without interruption.

### What devices support Pocket Inquiry?

Pocket Inquiry is available on iPhone, iPad, and iPod devices. It is designed for use on Apple's mobile operating system.

### How often is Pocket Inquiry updated?

The latest version of Pocket Inquiry is 0.1.1, which was last updated on July 5, 2023. While this indicates a recent update, specific update frequency is not detailed.

### What is the age rating for Pocket Inquiry?

Pocket Inquiry has an age rating of 4+. This suggests it is suitable for children and adults alike, focusing on general self-reflection principles.

### Can I back up my worksheets from Pocket Inquiry?

Yes, Pocket Inquiry allows you to export all your completed worksheets. This feature is useful for creating backups and ensuring you don't lose your progress.

## Version history (last 2 releases)

### 0.1.1 — 2023-07-05

- Quickly create One Belief child worksheet from selected text
- Improved bullet formatting on text input
- Numerous bug fixes

### 0.1.0 — 2023-02-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*