# Pocket Posture — Voice-guided posture workouts

> Voice-guided posture workouts (iPhone/iPad app by 艺菲 王.)

- Source: https://appshunter.io/ios/app/pocket-posture/id6820624920 (this page in markdown: same URL + `.md`)
- Developer: [艺菲 王](https://appshunter.io/developer/1794128671)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 17 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-10-09
- Data updated: 2026-10-18

## What is Pocket Posture?

Pocket Posture is a voice-guided posture training app. Put your phone aside, keep your eyes on your body, and follow the cues one rep at a time.

【Cues on the beat】
Each exercise is broken into steps, and every step gets its cue right on time: open, squeeze, back. You always hear which rep, which set and how many are left. Key points are woven into the cues, so you get reminders while you move.

【Hands-free】
With earbuds: Play/Pause pauses or resumes, Next skips (counts as failure), Previous restarts the count, and during rest Previous goes back a set. Taking out your AirPods pauses automatically. Training keeps running on the lock screen, where you can pause and skip.

【26 exercises, plus your own】
Covers neck, shoulders, upper back, hips, ankles, full body and core, plus reaction drills with a tennis ball. Adjust sets, reps and tempo on the home screen, drag to reorder, and pair two exercises as a superset. Add your own exercises: write what to say going up and coming down, and what to remind at each step.

【Workout card and history】
After each workout you get a card showing what you trained and how many days you've trained this week. Save it or share it. Your training history is on the home screen.

【Works offline, collects no data】
Works without an internet connection. No account needed, and your training history stays on your phone.

Note: this app provides general fitness guidance and is not a substitute for advice from a doctor or physical therapist. If you feel pain or discomfort, stop and consult a professional.

## Is Pocket Posture safe?

Not enough ratings yet to assess Pocket Posture.

## Is Pocket Posture legit?

Pocket Posture has limited verification signals. The AppsHunter Legitimacy Score for Pocket Posture is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.2 — 2026-10-16

- English version: the app, exercises and voice cues are now in English when your iPhone is set to English
- 14 new exercises, including core work and reaction drills with a tennis ball
- Exercise info: tap ⓘ on a card to see how to do it, with a link to the reference video
- Training history: see what you trained each day, reps per set and which sets went to failure
- Adjust tempo during a workout, and replay tips you skipped

### 1.1 — 2026-10-14

- 耳机按键控制：暂停 / 继续、跳过、从头数，训练页上写着 AirPods 和 Redmi 耳机各怎么按
- 不小心跳过了？休息时点「上一组」回去重做
- 锁屏后继续练，锁屏界面可以暂停、跳过
- 首页可以调每次动作的节奏，按住拖动调整动作顺序
- 超级组：两个动作交替练
- 添加自己的动作
- 练完生成打卡图，记录坚持天数
- 训练中可以收起，回首页看计划
- 界面改成更简洁的系统风格；口令和动作要点重新打磨，每一步说的话更准

### 1.0 — 2026-10-09

No release notes.

## More apps by 艺菲 王

- [码当笔记 - Markdown神器](https://appshunter.io/ios/app/markdown/id6741430391)

All apps by 艺菲 王: https://appshunter.io/developer/1794128671

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*