# Pocket Rehab: Injuries + More โ€” Heal and Prevent Injuries > Physical therapy app for pain relief, injury recovery, posture, and workout warm-ups. (iPhone/iPad app by Bagheri Development Inc.) - Source: https://appshunter.io/ios/app/pocket-rehab-injuries-plus-more/id1661040935 (this page in markdown: same URL + `.md`) - Developer: [Bagheri Development Inc](https://appshunter.io/developer/1661040937) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 16.0 ยท 670 MB - Languages: English - Released: 2023-01-03 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/pocket-rehab-injuries-plus-more/id1661040935/reviews.md ## What is Pocket Rehab? Need an easy way to improve your posture and warm up before a workout? Or are you looking for a way to heal, cure, or fix your painful injuries or joints? Pocket Rehab has you covered. Our app brings the benefits of physical therapy directly to your phone, helping you identify and fix the root causes of your pain. Say goodbye to costly and time-consuming appointments, and hello to lasting relief and improved function. Our app features a Pain Map tool that helps you pinpoint where your pain is coming from, as well as courses and routines that teach you about the causes of common pains and provide exercises to help alleviate them. We also offer routines specifically designed to improve posture and warm up the body before a workout. But don't just take our word for it โ€“ try Pocket Rehab for yourself and see the difference it can make. With our 100% satisfaction guarantee, you have nothing to lose and everything to gain. Download the app today and start your journey towards a pain-free life. Medical Advice Disclaimer: THIS APPLICATION DOES NOT PROVIDE MEDICAL ADVICE. The information contained on this app is for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Do not disregard professional medical advice or delay seeking it because of something you have read on this app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Pain Map tool for identifying pain sources - Courses on common pain causes - Alleviating exercises for injuries and joints - Posture improvement routines - Pre-workout warm-up routines - Physical therapy guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full Access | $59.99 | per year | | Full Access | $9.99 | per month | ## Frequently asked questions about Pocket Rehab ### What is Pocket Rehab? Pocket Rehab is a health and fitness application designed to provide physical therapy guidance for pain relief, injury recovery, posture improvement, and workout preparation. It aims to help users identify and address the root causes of their discomfort through guided exercises and educational content. ### Does Pocket Rehab offer medical advice? No, Pocket Rehab explicitly states that it does not provide medical advice. The information within the app is for informational purposes only and should not replace professional medical consultation, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns. ### What are the subscription options for Pocket Rehab? Pocket Rehab offers subscription plans for full access. Users can choose between a monthly subscription at $9.99 or an annual subscription at $59.99. Both plans include a 7-day free trial period. ### How accurate is Pocket Rehab's pain mapping? The app features a Pain Map tool to help users pinpoint pain locations. While designed to assist in identifying pain sources, the accuracy of this tool depends on user input and should be discussed with a healthcare professional for definitive diagnosis. ### What kind of exercises does Pocket Rehab provide? Pocket Rehab offers a variety of exercises designed to alleviate pain from common injuries and joint issues, improve posture, and prepare the body for workouts. These routines are structured to address the underlying causes of discomfort and enhance physical function. ### Is Pocket Rehab available on multiple devices? Yes, Pocket Rehab is supported on iPhone, iPad, and iPod devices. This allows users to access its features across various Apple mobile platforms. ### How often is Pocket Rehab updated? The app was last updated on March 12, 2023, with version 1.3. While specific update frequency isn't detailed, this indicates ongoing development and maintenance by the developer. ### What is the user sentiment for Pocket Rehab? Based on the provided data, Pocket Rehab has a rating of 4.0 stars from 2 ratings. This suggests a generally positive reception from its early users, though the small sample size limits broader conclusions about user sentiment. ## Version history (last 1 release) ### 1.3 โ€” 2023-03-12 What's New in Pocket Rehab Version 1.3! Introducing our AI Physical Therapist! We're thrilled to announce the arrival of our new AI Physical Therapist, designed to give you customized help and answer your questions! Our AI therapist is here to help you achieve your physical therapy goals with personalized advice and support, all from the comfort of your own home. Return to Subscription Based Model We have also returned to a subscription-based model for our app. If you previously purchased Pocket Rehab, please reach out to amin@bagheridevelopment.com for assistance. Our goal is to make sure that everyone can access our premium features and get the support they need to reach their physical therapy goals! Thank you for your continued support, and don't forget to update to the latest version of Pocket Rehab to take advantage of these exciting new features! ## Apps similar to Pocket Rehab | App | Rating | Price | Category | | --- | --- | --- | --- | | [Punch Trainer: Boxing Training](https://appshunter.io/ios/app/punch-trainer-boxing-training/id6446172559) | 3.5 (2) | $4.99 | Health & Fitness | | [Miller Physical Therapy](https://appshunter.io/ios/app/miller-physical-therapy/id1618451221) | 2.0 (1) | Free | Health & Fitness | | [The PT Initiative](https://appshunter.io/ios/app/the-pt-initiative/id1596740215) | 4.7 (103) | Free | Health & Fitness | | [80 Bites](https://appshunter.io/ios/app/80-bites/id387635977) | 4.1 (38) | $0.99 | Health & Fitness | | [Steadfast Fitness & Performanc](https://appshunter.io/ios/app/steadfast-fitness-and-performanc/id990229910) | 4.3 (6) | Free | Health & Fitness | | [Reflex: Shoulder Mobility App](https://appshunter.io/ios/app/reflex-shoulder-mobility-app/id1555112791) | 4.3 (12) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*