# PodPosture - Posture Improver — Positive Posture For All > Headphone-based posture correction app using motion or Bluetooth signals. (iPhone/iPad app by Andreas Ink.) - Source: https://appshunter.io/ios/app/podposture-posture-improver/id1550684595 (this page in markdown: same URL + `.md`) - Developer: [Andreas Ink](https://appshunter.io/developer/1571600412) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.20/5 from 17 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 9 MB - Languages: American English - Released: 2021-02-07 - Data updated: 2026-08-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/podposture-posture-improver/id1550684595/reviews.md ## What is PodPosture? Improve Your Posture with Just Your Headphones PodPosture helps you build better habits—no cameras or extra gear required. It uses the motion sensor or Bluetooth signal strength from your headphones to gently alert you when you start slouching. How It Works Detects posture changes as your motion data changes or the Bluetooth signal weakens when you lean forward Plays a light audio alert when your posture drops below your set threshold Sensitivity is fully adjustable during onboarding or in settings ## Key features - Headphone-based posture detection - Motion sensor analysis - Bluetooth signal strength monitoring - Customizable audio alerts - Adjustable sensitivity settings ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Cheerful | $0.99 | one-time | | Ripple | $0.99 | one-time | | Energy Drink | $0.99 | one-time | | PodPosture Pro | $4.99 | one-time | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/podposture-posture-improver/id1550684595/reviews.md ### 5/5 — Good *2025-03-22* It’s good app i enjoy it and i am trying to improve my posture **Developer response:** Thanks! Wait until you see the 2.0 update 👀 ### 5/5 — Nice! *2022-12-23* Works perfectly, thank you! The sound is subtle but enough to help you straighten up. I will have this on both my devices ^^! **Developer response:** Thank you :) ### 3/5 — Does not work *2022-02-09* Regardless of how I move my neck with my AirPods in, the meter says my posture is GOOD. Update: Dev kindly replied to my initial review and clarified that my AirPods (2nd gen) are incompatible. **Developer response:** Hey, sorry to hear that :( I've been meaning to add a view that displays if your AirPods are incompatible for a while, should be pushing a fix within the next month.  The app only supports AirPods with a motion sensor (max, pros, 3rd gens).   What AirPods do you have? Feel free to message me @AndreasInk on Twitter or andreasink17@gmail.com if you'd like help resolving the issue ### 5/5 — Awesome app for AirPods 👏 *2021-11-01* Been using this app on and off when I remember pretty much since it came out, and works super well! Seen a bunch of updates always making it work even better, can highly recommend to AirPods owners. Haven’t tried with other headphones, but look forward to seeing what comes next for the app as it keeps getting better and better! **Developer response:** Thank you so much, I’m glad your liking the updates! ### 5/5 — Amazing immersive experience 😀😀😀 *2021-10-26* Without this app, my posture would be bad. Keep improving! **Developer response:** Thank you so much :) ### 5/5 — As Good As It Sounds *2021-02-20, version 1.1* The app does just as it says, and it’s only getting better and better. I’m serious though, if you’re looking to fix your posture and are dedicated to doing the work, this app can help you! Just like everything else, it’s up to you to use it— but this app does its job! ### 5/5 — Great app. *2021-02-19, version 1.1* Happy to see this creative app. Great utilization of AirPod to keep users alerted about their posture. 100% recommended as it is useful for your back health and it’s free. ### 5/5 — Thank you !!! *2021-02-18* I know I stress a lot. From working long hours, and get lazy on how I rest and relax. Pod Posture has already been snapping me out of my habit for bad posture. Haha, it’s actually a reliable tool to help you out. 🤙🏽Thank you Pod Posture! ### 5/5 — Good idea *2021-02-17* Nice app, well executed 👍 ## Frequently asked questions about PodPosture ### How does PodPosture detect slouching? PodPosture uses your headphones' motion sensor data or the Bluetooth signal strength. When you lean forward, these signals change, indicating a drop in posture. ### What kind of alerts does PodPosture provide? PodPosture plays a light audio alert when your posture falls below your set threshold. This gentle notification helps you correct your stance without being disruptive. ### Can I adjust how sensitive PodPosture is? Yes, the sensitivity of PodPosture is fully adjustable. You can set your preferred sensitivity during onboarding or modify it later in the app's settings. ### Does PodPosture require any extra equipment? No, PodPosture is designed to work with just your headphones. It does not require any cameras or additional hardware to function. ### What devices is PodPosture available on? PodPosture is available on Mac, iPhone, and iPad, making it accessible across multiple Apple devices. ### How often is PodPosture updated? The latest version, 2.2, was released on March 16, 2026. The app has been updated to ensure continued functionality and improvements. ### What is the age rating for PodPosture? PodPosture has an age rating of 4+, making it suitable for a wide range of users interested in posture improvement. ### Does PodPosture have ads? No, PodPosture does not contain advertisements. This ensures a seamless and uninterrupted user experience focused on posture improvement. ## Version history (last 5 releases) ### 2.2 — 2026-03-16 Bug fixes and improvements ### 2.1 — 2025-09-17 iOS 26 support + bug fixes and improved charts ### 2.0.2 — 2025-08-08 Adds a less annoying sound + more customizability before subscribing ### 2.0 — 2025-05-29 - Bluetooth-Based Posture Alerts – Works with AirPods or any Bluetooth headphones. - Minimalist Mode – Streamlined UI hides all but the essentials for distraction-free posture tracking. - Background Mode – Keep posture monitoring and in-ear nudges running even when PodPosture isn’t frontmost. - Notifications – Real-time macOS notifications show your posture status at a glance. - Audio Questions – Hands-free check-ins prompt you to nod or shake to log discomfort—no tapping required. - Advanced Customization – Fine-tune posture sensitivity, alert cooldown intervals, and choose your own alert sounds. - Performance & Stability – Under-the-hood optimizations and bug fixes for smoother, more reliable tracking. ### 1.4 — 2021-10-27 Hey! This update includes... A more gamified experience New minimalist mode Many bug fixes including fixing background mode ## Apps similar to PodPosture | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fix.Me - Best Posture Reminder](https://appshunter.io/ios/app/fixme-best-posture-reminder/id1490256366) | 4.1 (13) | Free | Health & Fitness | | [Posture Pal - Improve & Alert](https://appshunter.io/ios/app/posture-pal-improve-and-alert/id1590316152) | 4.4 (293) | Free | Health & Fitness | | [Posture Correction - Tech Neck](https://appshunter.io/ios/app/posture-correction-tech-neck/id1494771315) | 4.6 (69) | Free | Health & Fitness | | [UnSlouch](https://appshunter.io/ios/app/unslouch/id6450486639) | 5.0 (4) | Free | Health & Fitness | | [Posture Reminder: Stand Up](https://appshunter.io/ios/app/posture-reminder-stand-up/id1493102391) | 4.3 (244) | Free | Health & Fitness | | [NeckTimer](https://appshunter.io/ios/app/necktimer/id6450180596) | 5.0 (2) | Free | Health & Fitness | ## More apps by Andreas Ink - [Rhythm - Parkinson's Gait App](https://appshunter.io/ios/app/rhythm-parkinsons-gait-app/id1593081843) - [ExamCram - Study AI Quizzes](https://appshunter.io/ios/app/examcram-study-ai-quizzes/id1595934993) - [BigBrain - Brain Training](https://appshunter.io/ios/app/bigbrain-brain-training/id1602473255) - [PodPower: Workout Coach](https://appshunter.io/ios/app/podpower-workout-coach/id1606864098) - [WalkLock: Walk to Unlock Apps](https://appshunter.io/ios/app/walklock-walk-to-unlock-apps/id1633153202) All apps by Andreas Ink: https://appshunter.io/developer/1571600412 ## Related topics [posture pod](https://appshunter.io/ios/topics/posture-pod) · [posture improve](https://appshunter.io/ios/topics/posture-improve) · [posturescreen mobile](https://appshunter.io/ios/topics/posturescreen-mobile) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*