# Poise: Dating Coach & Charisma — Confidence for social anxiety

> Skill-based confidence builder with daily, actionable challenges for social ease. (iPhone/iPad app by VALENTIN BOLOCAN.)

- Source: https://appshunter.io/ios/app/poise-dating-coach-and-charisma/id6778173034 (this page in markdown: same URL + `.md`)
- Developer: [VALENTIN BOLOCAN](https://appshunter.io/developer/1860615148)
- Category: Lifestyle, Education
- Price: Free with in-app purchases
- Rating: 3.40/5 from 5 App Store ratings · 7 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 45 MB
- Languages: American English
- Released: 2026-06-11
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/poise-dating-coach-and-charisma/id6778173034/reviews.md

## What is Poise?

Confidence isn't a personality you're born with. It's a skill you build, one rep at a time.
Poise turns that into a daily practice you'll actually keep.
  
HOW IT WORKS
five-minute timer starts. Do it, mark it done, and earn experience toward your next level. Swipe left to pass. No scripts to memorize, no theory to wade through. Just small, brave actions that add up.

WHY IT WORKS
Every challenge is a single, doable action, not a vague goal. They start gentle, like holding eye contact or saying good morning to a stranger, and as your confidence grows the deck unlocks bolder moves. You're always practicing right at the edge of comfortable.

WHAT YOU GET
 - A personalized deck matched to your goals
 - 100+ challenges across 10 tiers that grow with you
 - A five-minute timer that keeps it low pressure
 - Experience and levels that track your progress
 - A quiet progress graph so you can see your momentum
 - Practical tips woven into the deck
 - Private by design: your data stays on your device

WHO IT'S FOR
Anyone who wants to feel more at ease around people, ease approach anxiety, make conversation flow, or simply stop overthinking and start doing. Built for adults 18 and over.
  
Start where you are. Get braver. Take your first challenge today.

Terms of Use (EULA): https://www.poisedating.co/terms

## Key features

- Personalized challenge decks
- 100+ challenges across 10 tiers
- Five-minute timer for low-pressure practice
- Experience and level tracking
- Progress graph
- Practical tips integrated into challenges
- Private by design, data stays on device

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Poise Pro - Yearly | $29.99 | per year |
| Poise Pro - Monthly | $4.99 | per month |
| Poise Pro - Weekly | $2.99 | per 7 days |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/poise-dating-coach-and-charisma/id6778173034/reviews.md

### 4/5 — Great app with good design, but needs persistence

*2026-08-24*

I like the app and its design, but we need to get some sort of disk persistence to score one’s progress, I switched my phone today and from downloading the app out the iCloud, my timer reset. Please fix, but apart from that great app I would suggest anyone struggling with approaches

### 3/5 — Good but not finished

*2026-08-18*

Iam strongly missing a function for translation. Overall its a good idea for shy people to get more social. I can only speak for my very own opinion. I dont really like the design, and it doesnt really feel polished. Aswell the translations for other Languages is missing. Aswell i dont think its the right way for such an nee app to instantly ask for money, make a 3 day free demo or something befor asking for money. I will try it agian in some time but right now its not for me..

### 5/5 — Great app. Better than I expected

*2026-08-09*

The app costs a fair price to work. It’s amazing the amount of functionalities it has and how profound is the help it gives you not only on approaching people, but also on the mindset behind it. It makes approaching quick, easy, fun and meaningful. Just started using it and already feeling some improvement; hope it will be much bigger. 10/10

### 1/5 — App is not free

*2026-07-26*

You need to pay to use the app. There is no free feature in it, dev could let us know that before making us download the app and filled up the form.

### 1/5 — No free option or trial.

*2026-07-17*

I saw this from instagram and liked the idea of it. I wanted to try it and check it out but there isn’t an option to even try it out without paying. I’m not going to pay for an app that I have no idea what it’s actually like. If the creator truly wants the app to grow it’s got to have at least a trial period.

### 2/5 — Paid model

*2026-06-19*

This should follow a freemium model rather than a fully paid model

### 2/5 — Far too simple to require payment

*2026-06-14*

It’s a good concept, but very simple. I’m not paying $4.99 a month to use an app I could vibe code in 10 minutes. If you’re trying to do good and this isn’t just a money grab, I would recommend introducing ads or a subscription for additional features.

## Frequently asked questions about Poise

### What is Poise?

Poise is a confidence-building app that helps users develop social skills through daily, actionable challenges. It uses a gamified system with experience points and levels to track progress and encourage consistent practice.

### How does Poise work?

Poise presents users with short, manageable challenges, such as making eye contact or greeting a stranger, within a five-minute timer. Completing these actions earns experience, helping users gradually build confidence by practicing at the edge of their comfort zone.

### What kind of challenges does Poise offer?

Poise offers over 100 challenges across 10 tiers, starting with gentle actions and progressing to bolder moves as your confidence grows. These challenges are designed to be practical and woven with helpful tips.

### Is Poise suitable for all ages?

Poise is built for adults 18 and over. The app has an age rating of 12+, but its content and intended use are for adults seeking to improve their social confidence.

### Is Poise free to use?

Poise is free to download and use, with in-app purchases available for additional features or content. The app does not contain advertisements.

### How often is Poise updated?

The latest version of Poise is 4.0.0, last updated on July 6, 2026. This indicates a recent update, suggesting the app is actively maintained.

### What devices does Poise support?

Poise is available for iPhone and iPod devices. It is designed for iOS users looking for a tool to enhance their social interactions.

### Is my data safe with Poise?

Yes, Poise is designed with privacy in mind. Your data stays on your device, ensuring that your progress and personal information are kept private and secure.

## Version history (last 5 releases)

### 5.5.0 — 2026-08-23

Added new weekly and daily challenges for to challenge your self for free.

### 5.2.0 — 2026-08-19

Try the app for free now with selected features. Now with updated UI and challenges.

### 5.1.0 — 2026-08-10

Try the app for free now with selected features. Try out the urge button to help you control your urges when they come.

### 5.0.0 — 2026-07-29

Added the garden to help you get rid of bad habits and see your transformation.

### 4.0.0 — 2026-07-06

Cards now look better than ever. Added new unique challenges and content you can cover when you are not approaching.

## More apps by VALENTIN BOLOCAN

- [Evo: Grow Daily](https://appshunter.io/ios/app/evo-grow-daily/id6756429371)

All apps by VALENTIN BOLOCAN: https://appshunter.io/developer/1860615148

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*