# Poised Fitness — Holistic Fitness + Nutrition

> Holistic Fitness + Nutrition (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/poised-fitness/id6744375984 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 16.4 · 121 MB
- Languages: English
- Released: 2025-04-15
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/poised-fitness/id6744375984/reviews.md

## What is Poised Fitness?

Poised Fitness: A holistic approach to fitness that embraces balance in all its forms. 

Poised Fitness offers a balanced approach to fitness that integrates functional strength, Pilates, yoga, and nutrition for total body wellness. Our science-backed programs are designed to build strength, improve flexibility, and enhance your overall well-being.


## Version history (last 3 releases)

### 107.0.0 — 2026-09-04

Bug fixes and performance enhancements

### 6.1.1 — 2025-10-17

Bug fixes and performance enhancements

### 6.0.1 — 2025-04-15

No release notes.

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## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
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- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*