# Poke: Peptide & GLP-1 Log — Shot log, levels and trends > Private medication injection log with dose tracking and level estimation. (iPhone/iPad app by Digital Lane LLC.) - Source: https://appshunter.io/ios/app/poke-peptide-and-glp-1-log/id6764757185 (this page in markdown: same URL + `.md`) - Developer: [Digital Lane LLC](https://appshunter.io/developer/1809300598) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 12 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 58 MB - Languages: American English - Released: 2026-05-02 - Data updated: 2026-09-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/poke-peptide-and-glp-1-log/id6764757185/reviews.md ## What is Poke? Poke is a private notebook for a routine that runs on injections. Log a shot in a few taps: medication, amount, site, date and time. Poke then tells you the one thing you actually want to know: when the next shot is due. Your health record stays on your phone. There is no account and no sign-in. Poke includes a searchable list of 47 medications: semaglutide, tirzepatide, liraglutide, retatrutide, cagrilintide, ipamorelin, CJC-1295, tesamorelin, BPC-157, TB-500, GHK-Cu, NAD+, testosterone, estradiol, the popular blends and more. If your medication is not on the list, add your own. YOUR NEXT SHOT, ON THE FIRST SCREEN Open Poke and the next shot day is the first thing you see. Poke keeps the full history of every shot you logged. REMINDERS THAT ASK Ready for your shot? How do you feel today? Did you miss a day? Poke asks on shot day, checks in the day after, and catches a missed day the next morning. Each reminder has its own switch in Profile. Poke sends at most one a day for each medication, and nothing at night. YOUR ESTIMATED LEVEL, DAY BY DAY (POKE PRO) Poke draws the estimated curve between your shots. The curve uses the shots you logged and the half-life on file for the medication. Poke shows the source of every half-life. TRENDS THAT ADD UP (POKE PRO) Poke puts your weight, your doses and the side effects you record on one timeline. You see what moved with what. UNLIMITED MEDICATIONS (POKE PRO) The free app keeps two medications. Pro runs as many as you take, and each medication keeps its own schedule. TAKE IT TO YOUR DOCTOR (POKE PRO) Export everything you logged as one CSV file. A clean record for your next appointment. FREE, FOR AS LONG AS YOU USE IT Logging, the next shot day, the full history, all three reminders and two medications are free, with no time limit. PRIVACY Your log lives on your device. Poke has no user accounts, so there is nothing to sign in to. Poke sends no health record to an ad network. WHAT POKE IS NOT Poke is a record of what you enter and nothing more. Poke gives no medical advice, no diagnosis, no treatment guidance and no dose recommendations. The level curve is an estimate that Poke calculates from the shots you log and the half-life on file. Poke shows the source of every half-life. The level curve is not a measurement. The level curve is not a basis for changing a dose. The reconstitution screen is a unit conversion for laboratory and educational use. The reconstitution screen turns a mass and a volume into a concentration. Speak to a licensed clinician about your treatment. Call your local emergency number if you have an emergency. SUBSCRIPTION Poke Pro is an auto-renewable subscription. - Poke Pro Yearly: 39.99 USD per year, after a 3-day free trial for new subscribers. - Poke Pro Monthly: 9.99 USD per month, no trial. Prices are in US dollars and may differ in your region. The app always shows the price you will pay before you buy. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews on its own unless you turn off auto-renew at least 24 hours before the period ends. Your Apple Account is charged for renewal within 24 hours before the current period ends. Manage or cancel a subscription in your Apple Account settings after purchase. Any unused part of a free trial is forfeited when you buy a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peptide.industries/privacy ## Key features - Log medication shots quickly - Estimate next shot due date - Visualize medication levels - Track weight, doses, and side effects - Unlimited medication logging (Pro) - Export data as CSV ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/poke-peptide-and-glp-1-log/id6764757185/reviews.md ### 5/5 — Simple tracking *2026-08-31* I like this app, it’s simple and easy to enter your info. ### 5/5 — A good app *2026-08-31* Very simple if you need it ### 5/5 — Overall worth it *2026-08-28* Overall, I really like the Poke app! It’s easy to use, keeps me on track, and has been helpful overall. My only complaint is that I honestly get a little annoyed having to constantly track my weight , but other than that, everything has been great. Definitely a good app and worth trying! ### 5/5 — Helpful App *2026-08-25* Great app and very easy to use ### 5/5 — Great app *2026-08-25* Very user friendly, simple and attractive. No frills setup, very easy. ### 5/5 — Best app *2026-08-25* I really like how easy Poke is to use! I can easily track my GLP-1 progress, log my side effects, and keep everything in one place. It makes it so much easier to stay consistent and see my progress over time. Definitely a helpful app for anyone on a GLP-1! ⭐️⭐️⭐️⭐️⭐️ ### 5/5 — ⭐️⭐️⭐️⭐️⭐️ *2026-08-25* Poke: Peptide & GLP-1 Log is a fantastic app for anyone needing to track their shots, levels, and trends. It's simple to use, intuitive, and helps me stay on top of my health routine. The logging feature makes it easy to monitor my progress over time, and the trend analysis provides valuable insights. Highly recommend for anyone managing peptide or GLP-1 treatments ### 5/5 — The best one yet *2026-08-23* Crystal clear, incredibly simple experience and timely notifications. Wow! 5/5 ### 5/5 — Definitely Worth Checking Out *2026-08-22* I’ve been really impressed with Poke. I’ve been getting more interested in peptides lately, especially learning about the different options, what people use them for, and keeping up with new information. Poke makes that whole experience feel much more convenient and organized. The app is easy to use, the selection is solid, and overall I’ve had a great experience with it so far. Definitely worth checking out if you’re interested in peptides! ### 5/5 — Very handy *2026-08-17* This app is awsome it helps you keep track of your doses and weight loss goals, love it ## Frequently asked questions about Poke ### What is Poke? Poke is a private notebook designed to help you log and track your medication injections. It allows you to record details like medication, amount, site, date, and time, and it estimates when your next shot is due. ### Does Poke give medical advice? No, Poke is a record of what you enter and does not provide medical advice, diagnosis, treatment guidance, or dose recommendations. The level curve is an estimate and not a basis for changing a dose. Always speak to a licensed clinician about your treatment. ### How does Poke ensure privacy? Poke prioritizes your privacy by keeping your log on your device. It has no user accounts, meaning there is nothing to sign in to and nothing to leak. ### What features are available in Poke Pro? Poke Pro offers advanced features such as daily level visualization, trends that combine weight, doses, and side effects, unlimited medication logging, and the ability to export all logged data as a CSV file. ### What is the cost of Poke Pro? Poke Pro is available as an auto-renewable subscription. The yearly subscription costs $39.99 USD and includes a 1-month free trial for new subscribers. The monthly subscription is $9.99 USD per month with no trial. ### How can I manage or cancel my Poke Pro subscription? You can manage or cancel your subscription in your Apple Account settings after purchase. Auto-renewal can be turned off at least 24 hours before the current period ends to avoid being charged for the next period. ### What devices does Poke support? Poke is supported on iPhone, iPad, and iPod devices, making it accessible across various Apple mobile platforms. ### How often is Poke updated? The latest version of Poke is 1.3.0, and it was last updated on August 12, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.6.1 — 2026-08-30 Poke now asks for tracking permission only after the first screen appears. If you allow it, Poke can measure which ad led to an install or subscription. If you deny it, every app function stays available and your health record stays on this phone. ### 1.6.0 — 2026-08-26 Poke 1.6.0 reworks your first minutes in the app. - A new setup flow: the goal you pick shapes the words you read, from the first screens to your plan. - A redesigned plan: the level curve leads the screen, and the page reads like a diary. - A simpler mix step: enter the water, and Poke shows the units on your syringe. - The welcome screens show the reminder banner as it appears on your lock screen. - Reminder banners speak one clear voice, and a tap opens the right log screen. - Pick the color each medication draws with. - Touch and hold the Today chart to read your estimated level hour by hour. ### 1.5.2 — 2026-08-23 Poke 1.5.2 is a big update, built from your requests. - Sync with Apple Health: Poke reads your weight, so you do not type it by hand. Poke reads weight only and sends nothing back. - Edit or delete a shot: change the medication, the dose, the site, the day, the time or the note. Remove a shot you logged by mistake. - Cycles: set your weeks on and your weeks off, and Poke shows the week you are in. A reminder tells you when the break ends. - A dose for each day: set a different dose for each shot day. Reminders, Today and History show the dose for that day. - New schedules: take a shot every few days, or on the same days each week. - A larger library: testosterone, estradiol and the popular blends, with search across all of it. - Blend curves: enter the mix on your vial label, and Poke draws the level curve. - A better body diagram: every site is open, both glutes included, and the dots are easier to tap. Routes read in plain words. - Clear days: mark a day clear when you have no side effects. - Safer updates: if the database cannot open after an update, Poke offers to export your records first. ### 1.3.0 — 2026-08-12 TODAY, CALM One card for the medication you focus on: the level curve, your week under it, and Log shot in a fixed slot. Hold a row to reorder. The order you set is the order Poke opens with. A NEW HISTORY Months stack in one scroll. Each day carries one lane per medication, so a kept dose, a missed dose and a planned dose read at a glance. Tap a day to open it and log a shot for that day. PROGRESS, ON ONE CHART Weight, shots and side effects share one timeline. Free shows the shape of your line. Poke Pro shows the numbers. MORE MEDICATIONS, SOURCED 33 presets, searchable by brand name such as Ozempic, Wegovy and Zepbound. Every half-life names its source, and an estimate says it is an estimate. Plus a new first screen and many small fixes. ### 1.1.0 — 2026-08-11 Poke Pro arrives. Logging stays free for as long as you use it — the level curve, the trend charts, more than one medication and CSV export are now part of Pro. Also: the reminder is steadier, and the first-run setup states plainly what Poke is and is not. ## More apps by Digital Lane LLC - [Drip - AI Dating Assistant](https://appshunter.io/ios/app/drip-ai-dating-assistant/id6670275407) - [Magical Stories: Kids Books](https://appshunter.io/ios/app/magical-stories-kids-books/id6744804122) All apps by Digital Lane LLC: https://appshunter.io/developer/1809300598 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*