# POL Coach — POL Coach

> POL Coach (iPhone/iPad app by Virgilijus Silinskas.)

- Source: https://appshunter.io/ios/app/pol-coach/id6443942189 (this page in markdown: same URL + `.md`)
- Developer: [Virgilijus Silinskas](https://appshunter.io/developer/1650831138)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 55 MB
- Languages: American English
- Released: 2022-11-05
- Data updated: 2026-01-27
- User reviews in markdown: https://appshunter.io/ios/app/pol-coach/id6443942189/reviews.md

## What is POL Coach?

POL Coach is the official app of Performance Optimisation Lab — London’s hub for performance optimisation.

We specialise in helping everyday athletes — from Hyrox participants, runners and gym enthusiasts to longevity-focused individuals — achieve measurable results through science-driven assessments and coaching.


With POL Coach, you can:

Book Appointments — schedule assessments and training sessions.
View Reports — access your biomechanics, metabolic, and body composition insights anytime.
Follow Coaching Plans — personalised training, nutrition, and lifestyle programmes designed for you.
Track Progress — monitor improvements with objective, data-driven feedback.
Stay Accountable — connect with your coach for ongoing guidance and support.

At Performance Optimisation Lab, we combine advanced analysis with tailored coaching to remove guesswork, prevent setbacks, and help you train smarter.

If you enjoy POL Coach app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!


## Version history (last 5 releases)

### 5.25.1 — 2026-01-26

new build version

### 5.24.0 — 2025-10-16

new build version; app name, app description, screenshots, keywords updated

### 5.17.0 — 2024-12-18

Fixed a bug errornesly hijacking webview pages to open in the native workout preview screen
Allowed newlines in logger exercise instructions
Implemented a new JS to native bridge, plus toggle dashboard support

### 5.16.0 — 2024-11-27

Added unread message count indicator to web messaging drawer menu items
Added the ability to show custom measurements
Added the ability show registration, not login, screen on launch


Enjoy new plans functionality and app design

### 4.21.0 — 2022-11-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-27.*