# PolarUs: Bipolar Disorder Tool — Track, Manage & Thrive > Bipolar disorder management tool with quality of life tracking and science-based strategies. (iPhone/iPad app by Erin Michalak.) - Source: https://appshunter.io/ios/app/polarus-bipolar-disorder-tool/id1608631629 (this page in markdown: same URL + `.md`) - Developer: [Erin Michalak](https://appshunter.io/developer/1748627746) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.00/5 from 4 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 122 MB - Languages: English - Released: 2022-06-29 - Data updated: 2026-07-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/polarus-bipolar-disorder-tool/id1608631629/reviews.md ## What is PolarUs? Learn new ways to live with bipolar disorder. PolarUs is made in collaboration with people living with bipolar disorder to help you monitor your quality of life and use science-based strategies to live well with bipolar disorder. With just a few minutes a day, PolarUs offers support for achieving balance in your life while managing bipolar disorder. We’ve developed a unique system to measure quality of life and curated the best scientific evidence and tools on wellness strategies for bipolar disorder. Using the daily, weekly, and monthly check-ins, PolarUs allows you to track your quality of life across the most important areas of your life. Live well with bipolar disorder with PolarUs - download and start using the app for FREE today. FEATURES *Choose from hundreds of science-informed strategies for bipolar disorder *Track your progress and quality of life with bipolar disorder *Learn new skills and practice strategies to find balance in daily life *Access curated lists of resources to support your most important life areas FOCUS LIFE AREAS *Mood *Sleep *Physical *Exercise *Diet & Nutrition *Sexual Health *Substance Use *Relationships *Money *Study *Work *Cognition *Identity *Home *Independence *Leisure *Spiritual *Self-esteem NOT A COMMERCIAL APP Our CREST.BD bipolar research network is funded by philanthropic organizations, the Daymark Foundation, and the Canadian Institutes of Health Research. We do not have a financial interest in this project. PolarUs is completely free to use with no in-app purchases. Have a question? Let us know at team@polarus.app ## Key features - Science-informed strategies for bipolar disorder - Track progress and quality of life - Learn new skills and practice strategies - Access curated resource lists - Daily, weekly, and monthly check-ins ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/polarus-bipolar-disorder-tool/id1608631629/reviews.md ### 1/5 — App crashing unable to get support *2025-10-16* This app was so so helpful to me at a time when I really needed a lot of guidance improving various aspects of my life. The resources were fantastic and taught me a lot. But now the app crashes and no longer opens at all. I tried to put in a help ticket with support but I am not able to provide necessary account info bc that info is inside the app which I can’t get to open. Please fix bc this app was a life saver. ### 1/5 — I was excited until I wasn’t. *2025-07-20* This app sounds really cool on paper but once I got on there and started poking around I realized there is a lot of reading and that’s about it. I thought it would have a place to track my highs and lows and mood and other bipolar stuff. Instead it’s just pages and pages of stuff I already have in books or already know and practice. This app could be awesome if the devs got their act together and dug a little deeper and created an app where bipolar folks like myself can feel safe and seen and not overwhelmed. This app is incredibly overwhelming for an app that has so little substance. ### 5/5 — Finally!!! A bipolar-focused app w/ groundbreaking, *Free* resources to help me live my life well! *2024-07-18* PolarUS is an incredibly thoughtfully crafted tool for anyone managing bipolar disorder. The app is rich with *bipolar-specific* resources that reflect a deep understanding of the unique challenges faced by individuals living with the condition. What truly sets PolarUS apart from other bipolar and mood tracking apps is its innovative approach to improving daily living for those with bipolar disorder. The quality of life rating system isn't just a superficial feature; it's an evidence-based tool that provides actionable insights. This personalized approach helps me better understand their condition and take proactive steps toward a more balanced life. For example, I’ve been focused on Thinking and Money lately, because that’s what matters to me. I feel heard and supported by this app because I know the app was developed with peer feedback, meaning they asked real people living with bipolar disorder to weigh in at every step of development. The app offers a wealth of global resources, many of which I have never encountered while searching for bipolar support online in the US. New resources are added periodically, integrating into actionable areas of life to focus on, making the app continually more relevant and beneficial. PolarUS is backed by science. The app’s foundation is firmly rooted in research, with pilot studies showing successful results that continue to guide its development. Moreover, it's great to know that there are still active studies being conducted to further improve the app's offerings…you can even opt-in to participate right in the menu! PolarUS is unlike any other bipolar or mood tracking app I’ve used. I have recommended it to friends and providers alike, and I believe it has the potential to make a significant positive impact on the lives of those dealing with bipolar disorder. I have already utilized many downloads and learned a lot about bipolar and how it shows up for me in the process! I love this app! Highly recommend. ### 5/5 — What a useful tool! *2024-07-02* I appreciate being able to track different aspects of my life with more nuance compared to other apps. Love how inclusive the resources are too. Pretty neat for a totally free app! ### 5/5 — What I've been searching for *2024-06-30* As someone who has struggled with bipolar 1 for about 6 years now this app is a dream come true. I have watched many a Crest.BD video about bipolar and find them extremely helpful so an app by them is amazing. That said I would love to see more comprehensive mood and sleep tracking, such as manually inputting data e.g. mood on a 1-10 scale and amount of sleeping hours as well as the questionnaires. Having these features built into the app would be incredible and eliminate the need for other apps or paper journalling etc. Very keen for what the future of this app will be! Big thank you to the team! ## Frequently asked questions about PolarUs ### What is PolarUs? PolarUs is a free application designed to help individuals manage bipolar disorder. It offers tools for tracking quality of life and implementing science-based wellness strategies. ### How does PolarUs help manage bipolar disorder? PolarUs helps by providing daily, weekly, and monthly check-ins to monitor quality of life across various areas. It also offers hundreds of science-informed strategies to support balance and well-being. ### Is PolarUs free to use? Yes, PolarUs is completely free to use. It is funded by philanthropic organizations and research grants, and does not have any in-app purchases. ### What life areas does PolarUs focus on? PolarUs covers a wide range of life areas including Mood, Sleep, Physical Health, Exercise, Diet & Nutrition, Relationships, Work, Study, and many more to provide comprehensive support. ### What is the update frequency for PolarUs? The app was last updated on March 5, 2025, indicating ongoing development and support. The current version is 1.0.20. ### What devices does PolarUs support? PolarUs is currently supported on iPhone and iPod devices. ### What is the age rating for PolarUs? PolarUs has an age rating of 4+, making it suitable for a broad audience. ### Does PolarUs have ads? No, PolarUs does not contain advertisements. It is a non-commercial app funded by research grants and philanthropic organizations. ## Version history (last 5 releases) ### 1.0.20 — 2025-03-05 - Fixed onboarding notification issues: Implemented improvements to reset and retry notifications when random errors occur. - Resolved QOL resources screen bugs: Fixed incorrect resource types and icons appearing after completing QOL when accessing strategy-specific resources. - Added User ID in app settings: Displays User ID for future bug tracking and support. ### 1.0.19 — 2024-07-29 - Improvements to notification settings, video auto-play feature, and bug fixes for research study consent forms. ### 1.0.18 — 2024-06-29 *Visual Tracking: See your daily and quality of life scores using new graphical tools. *Daily Affirmations History: View a log of your daily affirmations to aid your mental health journey. *Expanded Resources: Discover over 200 new resources for effective bipolar disorder management. *Science-Informed Strategies: Choose from hundreds of strategies backed by science for managing bipolar disorder. *Progress Tracking: Monitor your bipolar disorder management progress and quality of life. *Skill Development: Learn new skills and practice strategies to achieve balance in daily life. *Curated Resource Lists: Access carefully selected resources to support key areas of your life. ### 1.0.17 — 2022-09-21 Fixed an issue with a scrolling strategy list ### 1.0.16 — 2022-06-28 We have worked hard to deliver a great experience for you in our latest version. ## Apps similar to PolarUs | App | Rating | Price | Category | | --- | --- | --- | --- | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | ## Related topics [bipolar help](https://appshunter.io/ios/topics/bipolar-help) · [bipolar disorder](https://appshunter.io/ios/topics/bipolar-disorder) · [bipolar understanding](https://appshunter.io/ios/topics/bipolar-understanding) · [bipolar](https://appshunter.io/ios/topics/bipolar) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*