# Pole Dance Companion

> Mobile learning and progress tracking for pole, aerial, and dance enthusiasts. (iPhone/iPad app by NotTheMainstream GmbH.)

- Source: https://appshunter.io/ios/app/pole-dance-companion/id1536601364 (this page in markdown: same URL + `.md`)
- Developer: [NotTheMainstream GmbH](https://appshunter.io/developer/1535024123)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 2.90/5 from 10 App Store ratings · 9 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 98 MB
- Languages: English
- Released: 2021-09-09
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pole-dance-companion/id1536601364/reviews.md

## What is Pole Dance Companion?

The Pole Dance Companion is THE mobile solution for Pole, Aerial, and Dance hobbyists, athletes, and instructors. With many amazing functionalities but still much space for growth and extensions, this is the place to affordably and independently learn alone or in groups, from all over the world.



Every user has the option to choose their disciplines, focus, and level of difficulty in order to find fitting movements and exercises. Progress tracking and customizable training plans guarantee flexible, personalized training support. Train with more efficiency, learn new moves, and achieve your goals faster than ever! For students and instructors of all levels.



KEY FEATURES & BENEFITS

- hundreds of moves with step-by-step instructions and video tutorials for free.
- Various categories and disciplines for pole, aerial hoop, aerial silk, and floorwork.
- Moves & motions, dance elements, combos, and exercises.
- Search and like your favorites content.
- For different skill levels: beginner, intermediate, advanced, and expert.
- Track your progress with visual status colors.
- Big variety of useful filters.
- Stop, rewind or watch the videos in slow motion or in horizontal view.
- Slow-motion function for videos.
- New content on a regular basis.



The Pole Dance Companion is free to download. Users get access to free sample content from our amazing Content Creators. With video tutorials and step-by-step instructions for every level. You can get flexible subscriptions to unlock more content.



WE ARE POLE DANCE. 
WE ARE NOT THE MAINSTREAM.



NOT THE MAINSTREAM is a newborn company creating training apps for sports aside from the mainstream. 



Our sports are identity-giving and play a big role in our life, the life of our communities. We take pride in that and believe that a special passion gives the chance to empower people, share their stories and perspectives. By providing an affordable, international digital helper and a space for growth & representation, we are driven to also plant the seed for inclusion, a shared mindset, a movement. We are not afraid to stick out from the masses, we are NOT THE MAINSTREAM.



Our Privacy Policy: notthemainstream.net/privacy-policy
Our Terms of Use: notthemainstream.net/imprint-terms-of-use
Our Company Philosophy: notthemainstream.net/company-philosophy



CONTACT
 
Training tips, daily inspiration, and challenges. We’d be happy to see your progress and feature you.



Instagram - @poledance.companion
Facebook - facebook.com/PoleDanceCompanion

Hashtag #wearepoledance #wearenotthemainstream#poledancecompanion #pdc

## Key features

- Hundreds of moves with video tutorials
- Step-by-step instructions
- Progress tracking and customizable plans
- Multiple disciplines (pole, aerial hoop, silk, floorwork)
- Search and favorite content
- Slow-motion video playback

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1-Channel Premium | $5.99 | per month |
| 2-Channels Premium | $7.99 | per month |
| 3-Channels Premium | $9.99 | per month |
| 4-Channels Premium | $11.99 | per month |
| 6-Channels Premium | $15.99 | per month |
| 1-Channel Premium PROMO25 | $5.99 | per month |
| 2-Channel Premium PROMO25 | $7.99 | per month |
| 3-Channel Premium PROMO25 | $9.99 | per month |
| MONTHLY ALL INCLUSIVE | $7.99 | per month |
| MONTHLY ALL INCLUSIVE | $7.99 | per month |
| ONE YEAR ALL INCLUSIVE | $79.00 | per year |
| MONTHLY ALL INCLUSIVE | $7.99 | per month |
| ONE YEAR ALL INCLUSIVE | $79.00 | per year |
| One Year All Inclusive | $174.99 | per year |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/pole-dance-companion/id1536601364/reviews.md

### 2/5 — Lagging

*2024-02-19*

I really wanted to love the app as there’s not many apps regarding pole dance. However 1 out of 2 videos either don’t start or lag in the middle and takes a while to work, if not at all. It is frustrating when it’s time to practice but the video is just not working.

### 3/5 — Really useful, just slow

*2023-12-19*

I love using this app for ideas for floor work and to learn new moves after my studio closed but the app is a bit frustrating as it is very slow.

### 5/5 — Works great!

*2023-06-21*

Newest update fixed all the bugs. Nice app with helpful features, happy to recommend it!

### 1/5 — Please update

*2022-12-23*

For the love of god, please update this app. So many bugs and glitches. This worked fine back when it was pole learn, ever since the change to pole dance companion, this thing never works.

**Developer response:** We did update it (and as soon as we possibly could), hope you do like the changes now. If something specific comes up, please let us know via the support function - like this is it is hard to understand the problems occuring worldwide and to work on them. Polearn we had to move on from due to new technical requirements of the Apple and Google app store, which was frustrating for us too but we took it as a chance to bring more and very renowned instructors in. We try to improve the app constantly as well and fast as we can - which is limited/slower, compared to big companies ofc, especially with constantly changing requirements. Anyway. Things should be better now, please check it out.

### 3/5 — Very slow

*2022-10-31*

I really like the content and how moves are organized by difficulty, and I use the app as a reference — I don’t think the tutorials are helpful enough to actually learn new moves, however, unless you slow down the videos and rewind several times and figure out how instructors are doing hand/leg switches and what not. 
The most frustrating thing is the slow loading time for basically anything. I’m a software developer myself and I know it’s not that hard to encrypt your videos and cache them locally to improve performance. 
I really want to like this app but until there’s significant improvement on speed, I think I’ll stick to instagram and YouTube.

**Developer response:** Hi Justin!

Thank you for taking the time to give us helpful feedback, that is so appreciated. Mostly the app is meant as a tool for inspiration and as a library - but we also are reworking the step-by-step instructions right now, to make them go into more details. Additionally all new tutorials we will be uploaoding will have an audio breakdown.
Regarding the slow loading: There is some background that makes it unfortunately a little more complicated to cache videos locally - buuut that being said, if you wanna reach out to see if you have any insights that would improve the performance, by all means, maybe this is an opportunity to get together. 
Ofc YouTube and Instagram have their perks. But it is not supporting the Pole community, especially Instructors in the same way, so if you can reconsider and give us an other shot, maybe even talk to us personally, that would be great. All the best + ty again!

### 1/5 — Doesn’t work

*2022-10-24*

Never worked at all freezes after trying to sign up

**Developer response:** Hi!

Sorry to hear it - it would mean the world, if you could reach out to us, when something like that happens to you, so that we know and can work on it. That's what the support is for and we ofc want to fix everything. That being said, the newest update might have helped already, feel free to check things out (:

### 5/5 — Enjoying!

*2022-01-20*

I’m happy with this app! I’ve been using it pretty often bc I was in a pole rut! They have a lot of tricks and different levels to choose from. It’s not costly IMO. It cost less than any other online tutorials that I’ve ever paid for.

### 5/5 — Fantastic, helpful App

*2022-01-18*

I’ve been using this app for years and couldn’t wait for the new update to come out. I wasn’t disappointed at all it’s absolutely fantastic. As someone who trains solo a lot of the time is really helpful to have so many different tutorials In so many disciplines. I recommend this app to all my students as it’s brilliant for beginners but equally elite polers. 10/10

### 2/5 — A little annoyed.

*2021-12-11*

First I download an app to find out I have yo download a different app cuz it’s moved or whatever. I get that app create an account and go through all the questions n what not n am finally ready to actually get into it and see what it’s about. 
  Personally I won’t bother buying anything in any app unless I get to try it first and see if it’s quality or crap. They do offer a couple free video which is great. They were short just a minute or 2 long but that’s ok I just wanted to see how they broke things down and explained the different moves. I am very detailed oriented I learn best when every move is explained in detail before I try it myself. This way I understand why my body needs to be doing what its doing. If that makes sense. However I couldn’t get the sound to come on. I thought it was just me n tried many different things to get it to work. But no luck then I realized it won’t work not until you subscribe! So what’s the point in having a couple free videos to let people try it out but they can’t even hear it!!!!!! No thanks I’ll use YouTube!

**Developer response:** Hi luvslily2,

thank you for giving us a full description of your thought process. :) Your assumption was not right though. Whether you have sound on a video or not is not dependant on whether you are a free user or not. It is a choice of the specific Instructor on how they want to teach things and we have various kinds of videos, some with sound, some without, you can recognize that by the little speaker-icon (crossed out or not) in the overview screens and also the detail view of the tutorial. Since we wanted to have an app that is accessible to everyone, also deaf and hard-of-hearing people, people who are not fluent in English, we didn't want to rely on sound exclusively and every tutorial comes with a written step-by-step instruction. Again, if you prefer sound, the videos by Natasha Wang or Mia & Kayla might be the right ones for you, they always come with verbal instructions. Some people again, prefer to just have a short video to look Moves up and make it work without sound, so for example when on the train, in a pole studio etc. Hope that makes sense to you - please feel free to always reach out to us via hello@notthemainstream.net and give us input, feedback or resolve problems.♥

## Frequently asked questions about Pole Dance Companion

### What is Pole Dance Companion?

Pole Dance Companion is a mobile application designed for pole, aerial, and dance enthusiasts. It offers video tutorials, step-by-step instructions, and progress tracking to help users learn new moves and achieve their fitness goals.

### Does Pole Dance Companion have ads?

Yes, Pole Dance Companion contains advertisements. As a free app with in-app purchases, it utilizes ads to support its development and content creation.

### How much does Pole Dance Companion cost?

Pole Dance Companion is free to download and offers free sample content. Users can unlock more content through flexible subscription plans, with options starting at $5.99 per month.

### What disciplines does Pole Dance Companion cover?

Pole Dance Companion covers a variety of disciplines including pole dancing, aerial hoop, aerial silk, and floorwork. It also includes dance elements, combos, and exercises.

### Can I track my progress with Pole Dance Companion?

Yes, Pole Dance Companion allows you to track your progress with visual status colors and customizable training plans. This feature helps you monitor your development and train more efficiently.

### What devices is Pole Dance Companion available on?

Pole Dance Companion is currently supported on iPhone and iPod devices. The app is designed for iOS users looking for specialized dance training resources.

### How often is new content added to Pole Dance Companion?

New content is added to Pole Dance Companion on a regular basis. This ensures users have access to fresh moves, exercises, and tutorials to keep their training engaging.

### What are the subscription options for Pole Dance Companion?

Pole Dance Companion offers several subscription plans, including '1-Channel Premium' and 'MONTHLY ALL INCLUSIVE', with options for monthly billing and free trial periods. Pricing starts at $5.99 per month.

## Version history (last 5 releases)

### 1.3.2 — 2024-05-29

- Bug fixes & improvements

### 1.3.1 — 2024-03-11

- Bug fixes & improvements

### 1.3.0 — 2023-08-25

- Bug fixes & improvements

### 1.2.10 — 2023-04-13

- Bug fixes & improvements

### 1.2.9 — 2023-04-13

- Bug fixes & improvements

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## More apps by NotTheMainstream GmbH

- [Polearn - Pole Dance Tutorials](https://appshunter.io/ios/app/polearn-pole-dance-tutorials/id1404336808)

All apps by NotTheMainstream GmbH: https://appshunter.io/developer/1535024123

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
